Informações:
Sinopse
An introduction to what you can expect from this channel, this channel is about empowering you with knowledge and choice, to effectively give you the tools to become the best version of yourself
Episódios
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![How, Metabolism Actually Works]()
How, Metabolism Actually Works
30/10/2017 Duração: 04min“Your Metabolism isn’t one fixed part of you, It is a process”. Starving yourself won’t give you the body you want, it’ll make you tired and weak.
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![AClever look at ‘Weight Gain’]()
AClever look at ‘Weight Gain’
24/10/2017 Duração: 04minIs Weight-Gain really a lack of Will Power? This short podcast will open your eyes to a more practical reason ✌️
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![Introduction to BBM channel]()
