Allmomdoes

AllMomDoes host Julie Lyles Carr welcomes Christy Osborne back to the podcast! Christy was on the show a few years ago, early in her sobriety journey. Today, she returns to talk about the latest research on alcohol dependence, why women struggle to talk about their alcohol use in church settings, and much more!Show Notes: https://bit.ly/4rIbTe5 Takeaways:Christy Osborne shares her journey to sobriety and its impact on her life.The sober curious movement is gaining traction, especially among younger generations.Alcohol is classified as a class one carcinogen, similar to tobacco.Women often feel unable to discuss their struggles with alcohol in church settings.Socializing without alcohol can lead to deeper connections and authentic interactions.Nootropics and other alternatives to alcohol raise questions about dependency and coping mechanisms.Cortisol levels are affected by alcohol consumption, impacting mental health.Non-alcoholic alternatives can be helpful for those transitioning away from alcohol.Community

Clean, tidy, and organized didn't come easy to Dana K. White. So she decided to go public with it! Dana joins AllMomDoes host Julie Lyles Carr for an insightful conversation about decluttering and organizing for the messy among us, with great tips for easily getting your kids in on the decluttering game!Show Notes: https://bit.ly/46zOZNV Takeaways:Dana K. White is a decluttering expert and author.She emphasizes the importance of understanding one's clutter threshold.The container concept is about setting limits on what can be kept.Teaching kids to declutter can be fun and engaging.One-in-one-out rule helps maintain organization.Shared spaces should reflect the lowest clutter threshold.Gifts should be viewed as love, not just items.Winnie's Pile of Pillows introduces decluttering to children.Decluttering is a process that requires patience and practice.It's important to communicate the value of space to children.Sound Bites:"I teach decluttering for a living""Shared spaces need to be decluttered down""One in o

His early life reads like a Tom Clancy novel...and then he encountered Jesus. Discover how coach JT Tapias thought he had outrun his past with achievement and athletic success only to learn that there was something more in this powerful two-part episode with AllMomDoes host Julie Lyles Carr.Show Notes: https://bit.ly/4bmDY5T 

Maybe you're trying to get pregnant with your next baby. Maybe you're trying to figure out how to make perimenopause not so...awful. Wherever you're at in your reproductive arc, you need real answers. Rachel Swanson joins AllMomDoes host Julie Lyles Carr for an eye-opening conversation about the simple changes that make a big difference on this week's episode.Show Notes: https://bit.ly/49xwPyp 

You're offended, I'm offended, we're all offended and trying to get the world to operate in a way in which we don't get offended. But the reality is, life and people just don't work that way. What does it mean to live 'unoffendable'? Author and Bible teacher Alexandra is today's guest on the AllMomDoes podcast with Julie Lyles Carr and she reveals how to build resilience, grace, and realistic boundaries, not just for ourselves, but to also show our kids how to walk in emotional health in a complicated world.Show Notes: https://bit.ly/4byvVTy Takeaways:We are raising people who are watching how we handle these things.Our past does not define us, it only gets to shape us.Healing takes work and intention.A prayerful mom is a mom who can move mountains.We have to trust God to parent them.Letting go is an invitation to live in freedom.The work you are doing now will leave a legacy.Modeling forgiveness is crucial for emotional health.Navigating personal stories helps in parenting.Resilience is built through facing

We're all looking for those big moments with God, those times when He calls us to step out of our comfort zone, reach for something impossible, have the deepest impact. But what do we miss when we're only looking for big? Podcaster and author Cynthia Yanof joins allmomdoes host Julie Lyles Carr for an insightful (and hilarious) conversation about how our lives are most often built in the small moments and microdecisions that all too often we can miss if we don't know what to look for.Show Notes: https://bit.ly/4brSWaG 

He's a dedicated physician in the growing area of sleep medicine, and he also sees that there's a whole lot about our spiritual lives that has to do with what our slumber looks like. Dr. Benjamin Long joins AllMomDoes host Julie Lyles Carr for a fascinating look at the connection between sleep and our relationship with God. Show Notes: https://bit.ly/3NgINUd

It would be great if our kids were naturally buddies, if there were never times of conflict, bullying, and general unlikability. But that's not real life. AllMomDoes host Julie Lyles Carr tackles your question about how to help our kids (and ourselves) with our sibling relationships.Show Notes: https://bit.ly/4adZYiQTakeaways:Sibling relationships are foundational to family dynamics.Fairness in parenting can shape sibling relationships positively.Teaching conflict resolution is crucial for healthy sibling interactions.Adult sibling relationships can be complicated and require clear communication.Repairing relationships after conflict is essential for long-term harmony.Modeling healthy relationships helps children navigate their own.Acknowledging unfair situations can reduce resentment among siblings.Parents should avoid favoritism to maintain sibling bonds.Encouraging independence in sibling relationships fosters stronger connections.Seeking professional help can provide tools for managing difficult sibling d

It's not just in your head. Anxiety impacts your body, your energy levels, your focus, your outlook, and your spiritual life. Becky Keife is our guest on the AllMomDoes podcast, and she and host Julie Lyles Carr dig into the ways that anxiety impacts our lives as women, and how we can use God's word and His wisdom for moving our bodies, prayer, and more to combat the effects of anxiety in our lives.Show Notes: https://bit.ly/4rM9sIn TakeawaysAnxiety is a common struggle for many women today.The access to information can heighten feelings of anxiety.Understanding the difference between common stress and clinical anxiety is crucial.Self-compassion is essential when dealing with anxiety.Hormonal changes can significantly impact anxiety levels in women.Communication about anxiety in relationships can be challenging.Recognizing triggers is key to managing anxiety effectively.Practical steps, like journaling and breath exercises, can help alleviate anxiety.Asking God for guidance can provide clarity and peace.Becky

Prepare your heart for Christmas by walking through the Gospel of Luke — one chapter each day. We're already a few days in, but it isn't too late to join us on this journey... We're giving you the gift of the first episode to give you a little taste of what's to come. If you'd like to continue the journey, find and follow our "Luke: A 24-Day Journey to Christmas" podcast mini-series on Purposely.com or wherever you get your podcasts.Merry Christmas from Purposely!Podcast Info: Luke: A 24 Day Journey to ChristmasFollow on AppleFollow on SpotifyFollow on YouTubeFollow on Amazon/AudibleFollow on iHeart

Listener note: This episode might be a good one to pop on those headphones or earbuds if you have little ears nearby. Part of our conversation includes a suicide and a cancer diagnosis.She's known for her laughter, wit, and upbeat outlook on life. But the last five years have taken a toll on Scarlet Hiltibidal and she's ready to talk about it. Scarlet joins AllMomDoes podcast host Julie Lyles Carr for a vulnerable conversation about what it takes to face life challenges with honesty while still remaining hopeful-ish.Show Notes: https://bit.ly/48wWPYS Takeaways:Scarlet is a mom of four, navigating chaos and change.Her new book 'Hopeful-ish' addresses personal pain and hope.The title was inspired by her husband's suggestion to lighten it up.Scarlet's writing process is influenced by her interactions with women facing similar struggles.Post-COVID, many are wrestling with feelings of sadness and despair.The importance of tending to one's faith like a farm is emphasized.Humor can coexist with deeper emotional stru

What did Julie do when her daughter grabbed a tweezer to pluck the chin hair of Grammie during Thanksgiving? Sometimes there is no contingency plan when things happen that you don't expect.Show Notes: https://bit.ly/44oO9m5 

With holiday hosting just around the corner, queen of hospitality Abby Kuykendall is the perfect person to help get you in the right frame of mind! Abby joins AllMomDoes podcast host Julie Lyles Carr to discuss what true hospitality is all about, and how to let go of stress, expectations, and perfection so you can focus on your people instead!Show Notes: https://bit.ly/3K9KQbzTakeaways:Hospitality connects people and is a way to show love.It's important to redefine hospitality beyond entertaining.Cultural pressures can hinder our ability to practice hospitality.Setting boundaries is essential for healthy hospitality.Authenticity in hospitality leads to deeper connections.Women often bear the mental load of hospitality tasks.Introverts and extroverts experience hospitality differently.Throwing off expectations can enhance the hospitality experience.God calls us to practice hospitality regardless of our skills.The journey of hospitality is about being true to oneself. I'm not carrying that torch alone.We have t

In elevating opportunities and understanding for girls, there's a group that's gotten left behind; boys. With fewer male college admissions, longer days sitting at desks in the classroom, and a generation who has substituted real adventure and challenge for video games, it's no wonder parents are trying to figure out how to best raise their sons. Author and boy mom Rebekah Lovell joins Julie Lyles Carr on the AllMomDoes podcast to share how she's maximizing work and play for her boys to prepare them for their lives as men.Show Notes: https://bit.ly/3WLGdHs Takeaways:Raising boys involves understanding their unique wiring and energy.Boys often express themselves through physical activity and exploration.It's essential to balance nurturing with allowing boys to take risks.Boys need to learn emotional regulation and resilience.Mentorship plays a crucial role in a boy's development.Boys thrive when they feel challenged and capable.Encouraging boys to take on responsibilities fosters independence.Boys can learn va

What should you be saying to your kids? In a time of gentle parenting, the come back of authoritative styles and more, it can be confusing to know how to talk to your kids and how to correct them. Amy Hughes joins Julie Lyles Carr on this episode of the AllMomDoes podcast to unpack what's up with parent speak.Show Notes: https://bit.ly/47gtJO3 Takeaways:Writing is often a reflection of what we need to hear ourselves.Gentle parenting is a response to authoritarian styles of parenting.Language choices can significantly impact a child's emotional health.Phrases like 'don't be sad' can shame children for their feelings.Encouraging children to express emotions is crucial for their development.The balance between authority and gentleness is a common struggle for parents.Children need to learn how to navigate different communication styles.Role-playing can help prepare children for real-world interactions.Awareness of harmful phrases can lead to better communication.Parenting is a journey of learning and growth for

Parents are spending billions of dollars and countless hours on their kids' sports activities. But have we stopped to consider spiritual growth and family life in the midst of all things sports? Ed Uszynski, sports coach, author, and parent, joins AllMomDoes host Julie Lyles Carr to unpack how to keep the holy in hockey, blessing in the basketball, and faith on the field.Show Notes: https://bit.ly/4o7maiI Takeaways:The youth sports landscape has dramatically changed over the years.Parents often feel overwhelmed by the demands of youth sports.The shift from play to performance has led to a more competitive environment.Parental identity can become intertwined with children's performance.The youth sports industry is a multi-billion dollar complex.Many parents feel pressured to ensure their children succeed in sports.Character development is as important as athletic performance.Most kids quit sports by their teenage years due to pressure.The lessons learned in sports can impact life beyond the field.Parents shoul

Maybe it's not your compatibility; maybe it's your game plan...or lack thereof. Marriage coach Tondra Gregory joins AllMomDoes host Julie Lyles Carr to explore where marriages are struggling today and why you need a game plan to help you succeed in love.Show Notes: https://bit.ly/48Pbsc3 Takeaways:Churches often lack dedicated marriage ministries.Marriage is a key part of reflecting God's image.Conflict resolution is a critical skill for couples.Social media presents new challenges for trust in relationships.Setting boundaries around technology is essential.Couples need to adjust their roles as life changes.Communication is vital for a successful marriage.Using sports analogies can help men understand marital concepts.Flexibility in marriage plans is necessary for success.Resources and tools are available to help couples thrive.  Sound bites:"We need to talk about all of this.""We need to adjust our game plan.""We are always looking for more tools."    Chapters:00:00 The Importance of Marriage in Faith Commun

She was the host of a popular parenting podcast and good church girl. So why did it make her have a panic attack? Heather MacFayden joins AllMomDoes host Julie Lyles Carr for an honest and vulnerable conversation about the one thing we're doing as moms that is working against us.Show Notes: https://bit.ly/46RdzdN 

When you're used to working off of blueprints, production schedules, and closing dates, holding it all with an open hand and trusting God's timing can be tricky. Star of HGTV's Fixer to Fabulous Jenny Marrs joins AllMomDoes host Julie Lyles Carr for an insightful look into what it means to trust God when your personality and your profession is built on to-do lists and timelines.Show Notes: https://bit.ly/46vGmV8 

Ever dream of moving out on some land, raising some chickens, and writing some romance novels? Melissa Ferguson, TikTok phenom and all-around fascinating person did just that! Check out how her faith guided her through making big changes in her life in this episode of the AllMomDoes podcast with Julie Lyles Carr.Show Notes: https://bit.ly/46NQoQq