New Dimensions

This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives. Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.”Tags: MP3, Rick Hanson, resilience, resilient, neuropsychology, resistance, persistence, developmental psychology, calmness, calm, Foundations of Well-Being, desire, neuroscience, brain, motivation, liking something, wanting something, brain science, motivational brain circuit, dopamine, neurochemicals, empathy, mirror neurons, empathic, generosity, Forrest Hanson, Health & Healing, Psychology, Science, Personal Transformation, Self Help

In the midst of our present polarization and alienation from one another, Patten exhorts us to understand that “we are in this lifeboat together and the fiercest thing we can do is to say, I’m living in a new republic of the heart. I’m a revolutionary. You are not going to separate yourself from me. I refuse to be in separation from you.”Tags: Terry Patten, York Center Community Co-op, Church of the Brethren, Adi Da Samraj, Integral Institute, despair, climate change, overshoot, activism, neurocardiology, Candace Pert, human intelligence systems, evolutionary emergence, empathy, fear, anger, tipping point, new tribalism, interdependence, David Bohm, Bohmian dialogue, shared inquiry, imaginal cells, epistemic humility, Psychology, Peace/Nonviolence,Social Change/Politics 

DeSilver describes how writing from the body rather than the head is a visceral experience that connects us with our intuition. He says, “Everybody is a creative person. It’s a matter of where you have been putting your attention.” This conversation is filled with encouragement that will help you on your road to being a better writer.Tags: Albert Flynn DeSilver, silent retreat, Natalie Goldberg, Writing Down the Bones, Beryl Markham, Carl Sandberg, poetry, imagination, intuition, Robert Bly, Walt Whitman, devotion, discipline, Ann Waldman, Vow to Poetry, free writing, photography, talent, courage, dictionary, Writing, Self Help, Art & Creativity, Meditation, community, personal transformation

Buddhist teacher Namgyel points out that “everything leans.”She frames this statement with the reminder, “[W]e live in a world where ‘it all depends’ and everything is influencing everything else. We might think we know something at one moment but everything is always interrupting and influencing and so it’s always changing. Life, as we know it, is very dynamic.” Elizabeth Mattis Namgyel is a Buddhist teacher and teaches throughout the U.S. and Europe. She’s the wife of Tibetan Buddhist master Dzigar Kongtrul and has studied and practiced in the Tibetan Buddhist tradition since 1985. After many years of solitary retreat, Dzigar Rinpoche appointed Elizabeth as Retreat Master at Longchen Jigme Samten Ling, retreat center in southern Colorado. Her books include It's Up to You: The Practice of Self-Reflection on the Buddhist Path (editor) (Shambhala 2006), Light Comes Through: Buddhist Teachings on Awakening to Our Natural Intelligence (editor) (Shambhala 2009), The Power of an Open Question: The Buddha's Path to

Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action. Tags: Ora Nadrich, Jungian analysis, fear-based thoughts, worry, negative thoughts, neural pathways, busyness, monkey mind, isolation, beliefs, mindfulness, thoughts as a cheering squad, road rage, Pollyanna, baby steps, Spirituality,Personal Transformation, Self Help, Psychology, Relationship

Koniver suggests that standing barefoot outside on the ground is the most enjoyable healing modality she knows of. There is a great healing waiting for you through the practice of touching the earth directly. Koniver calls it an Earth Prescription, a formula for living as vital as food and water for our body and soul. Dr. Laura Koniver is an artist, author, holistic physician, and an internationally recognized grounding advocate. She is the author of From the Ground Up (Do Life Right, Incorporated 2012) and The Earth Prescription: Discover The Healing Power Of Nature With Grounding Practices For Every SeasonInterview Date: 7/10/2020   Tags: Laura Koniver, grounding, hospitals, Community Hospital of Monterey Peninsula, Schumann frequency, electro hypersensitivity, EMFs, Health & Healing, Personal Transformation

Navigating life’s most turbulent times, The Odyssey offers enduring wisdom through vivid, imaginative language. More than myth or history, it traces a nonlinear journey of loss and return. At its heart is a wounded warrior reclaiming his soul, guided by love, faith, and the longing for home—a timeless map of the human spirit.Phil Cousineau is a freelance writer, filmmaker, photographer, art and literary tour leader, teacher of creativity, mythographer, storyteller, and an all-around Renaissance man. He's published over 40 books and has over 25 documentary film writing credits. He is also host and co-writer of "Global Spirit," a nationally broadcast television series. Interview Date: 6/12/26     Tags: Phil Cousineau, storytelling, wisdom, hospitality, xenophobia, Odysseus, Ulysses, James Hillman, hero, scars, man of trouble, trauma, wounded warrior, Greek mythology, Argus, devotion, PTSD, seduction, beauty, feminine rising, grief, understory, The Greek Sirens, The Greek Suitors, g

Fungi live their lives largely hidden from view and over 90% of their species remain undocumented. Sheldrake says that the fungal kingdom is more closely related to the animal kingdom. Here he takes us into his research on the ecological significance of fungi and its importance to all life on planet earth. Merlin Sheldrake, Ph.D. is a biologist and writer with a background in plant sciences, microbiology, ecology, and the history of philosophy of science. He received his Ph.D. in tropical ecology from Cambridge University for his work on underground fungal networks in tropical forests in Panama, where he was a pre-doctoral research fellow at the Smithsonian Tropical Research Institute. He's also a musician and a keen fermenter. He is the author of Entangled Life: How Fungi Make Our Worlds, Change Our Minds, & Shape Our Futures (Random House 2020)  Interview Date: 5/19/2020     Tags: Merlin Sheldrake, fungi, photosynthesis, mushrooms, largest terrestrial organism on the p

Here Sullivan talks about the power of trees in guiding us in understanding ourselves as well as our ancestral roots. She also shares the power of communal chanting that is a bridge of past and present that moves us deeply on a soul level as it connects us to Spirit. Shannon Sullivan is an interfaith spiritual teacher and teacher of meditation. She has broad experience with many spiritual traditions from around the world as well as her communion with nature. Trees in particular have a deep significance for her and she's developed a series of teachings and meditations using the metaphor of trees. One of her teachings involves healing our ancestral roots. Interview Date: 5/12/2020   Tags: MP3, Shannon Sullivan, Reiki therapy, energy work, chakras, family trees, forgiveness, ofrenda, chanting, Kintsugi, Health & Healing

Here scholar, theologian, and teacher Father Matthew Fox explores the writings and wisdom of this electrifying saint and speaks of Aquinas’ timeless wisdom to a postmodern world. Fox encourages all spiritual warriors and activists to grow our vision and our courage. He speaks of some of the positive things that the coronavirus has brought to us as we shelter in place. Father Matthew Fox is a priest and was a member of the Dominican Order of the Catholic Church for thirty-four years. For speaking out on women’s rights, gay rights, and Native American rights, he was silenced for a year and later expelled from the Dominican Order under the papacies of John Paul II and Benedict XVI. He then joined the Episcopal Church to work with young people to create postmodern forms of ritual and worship known as the “Cosmic Mass” that incorporates dance, DJ, VJ, rap, and other postmodern art forms. He is the co-founder of the Order of the Sacred Earth and, since Mother’s day 2019, has offered free daily meditations. He

Shaw helps us get acquainted with the kinds of folktales and myths that can be helpful in navigating these turbulent times. He says, “They are always trying to dig into the mud of the encounter with the notion that possibly there's a little bit of gold in there. There's some information that, over time, could turn into wisdom.” Martin Shaw, Ph.D. is a scholar of myth and an acclaimed storyteller. He's a wilderness rites-of-passage guide and is internationally regarded as one of the most exciting proponents of the mythic imagination. He tells "prophetic stories" that speak deeply to the challenges we face today, in the world and in our personal lives. He has devised and led the Oral Tradition course at Stanford University, is a visiting fellow at Shumacher College, and the Director of the Westcountry School of Myth, a learning community in Dartmoor in the far west of the United Kingdom. His books include A Branch from the Lightning Tree: Ecstatic Myth and the Grace in Wildness (White Cloud Press 2011), Sn

Hanson encourages us toward the upper reaches of our human potential as he reveals, in detail, the 7 practices: steadiness, lovingness, fullness, wholeness, nowness, allness, and timelessness and helps us to be clear, strong, centered, and stable no matter what’s swirling around us (like a ninja warrior) with these practices. Rick Hanson, Ph.D. is a psychologist with a deep interest in neuroscience and mindfulness. He is a senior fellow of the Greater Good Science Center at the University of California Berkeley and creator of the year-long course The Foundations of Well-Being. He is the author of many books including Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009); Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013), Meditations to Change Your Brain - CD Set (Sounds True 2009), Resilient: How to Grow an Unshakable Core of

Anne Scott is the founder of Dream Weather Foundation and has led workshops and retreats for women from diverse communities and organizations around the country and the world. Her work centers on restoring the connection between feminine wisdom and social change, and on exploring the healing power of dreams. She has spoken to audiences across the U.S. and internationally—from Switzerland to India. In this episode Scott shares how facilitated women’s circles offer a restorative space for genuine listening and healing. Participants gather to reflect, be heard, and rediscover inner wisdom, fostering resilience, creativity, and a renewed sense of belonging, while reconnecting with the love, joy, and creativity at the heart of our shared humanity. Her books include:Serving Fire: Food for Thought, Body, and Soul (Celestial Arts, 1994)The Laughing Baby (Celestial Arts, 2001)Women, Wisdom, and Dreams: The Light of the Feminine Soul (Nicasio Press, 2008)Finding Home: Restoring the Sacred to Life – Stories of Women in

Diana Badger is a counseling astrologer, writer/editor, gardener, Sufi practitioner, dream work facilitator, and photographer. In this conversation, she explores astrology as a living relationship between ecology, myth, and archetype—where heavenly wisdom is brought down to earth. She works within an ancient system that views astrology not as prediction but participation. Drawing on archetypal wisdom and depth psychology, Badger reveals how the patterns of the cosmos mirror the deep structures of our psyches, offering a map for transformation in times of upheaval. Interwoven with ecological consciousness, her work reminds us that inner renewal and the healing of the Earth are inseparable. She is the author of Dance of the Archetypes: How Astrology Informs Our Lives and Connects Us to the Earth (Elemental Books 2026)Interview Date: 3/27/2026   Tags: Diana Badger, No Kings March, Aquarius, Grail legend, Celtic calendar of Earth seasons, Sherri Mitchell, Pam Grout, Quantum field of infinite p

This deep dialogue is dense with pertinent information about our food supply that is critical to the overall health of all people and most especially children. Honeycutt is a wealth of knowledge that has direct impact on all of us. She is a living example that together we can make a huge difference in the way people eat, their health, and the health of the planet. Zen Honeycutt is the mother of three boys and Founding Executive Director of Moms Across America, a national coalition of unstoppable moms. Their motto is “Empower Moms, Healthy Kids.” She is the author of Unstoppable: Transforming Sickness and Struggle Into Triumph, Empowerment and a Celebration of Community (Create Space 2018)Interview Date: 9/12/2019  Tags: Zen Honeycutt, Robyn O’Brien’s TED talk, food supply, Roundup, Patriotism on a Plate, Jeffry Smith’s movie, Genetic Roulette. California Proposition 37, food labeling, GMOs, glyphosate, BT Bacillus thuringiensis, HT herbicide tolerant seeds, Caius Rommens, Pandora’s Potatoes the Wors

In these days of fake news, it is more difficult to know whom to trust and what to believe. We have entered, what Singh describes as, a post-–trust era. Here we shine a light on how we can be more mindful of the role we play, sometimes unwittingly, in condoning and promoting fakery and how we can become more alert to how vulnerable we are to falling prey to fakeness. Shiv Singh's books include: Social Media Marketing for Dummies (coauthor Stephanie Diamond) (For Dummies 2014), Savvy: Navigating Fake Companies, Fake Leaders and Fake News in the Post-Trust Era (coauthor Rohini Luthra, Ph.D.)(Ideapress Publishing 2019).Tags: Shiv Singh, post-truth era, post-trust era, fact, fiction, Morton Deutsch, media silos, fake news, negative bias, Deb Roy, twitter, negative news, digital advertising, Edwin Rutsch, judgements, prejudices, newsguardtech.com, snopes.com, politifact.com, dog-whistling extremist points of view, artificial intelligence, AI, driverless cars, Media, Social Change, technology, personal transformati

Richard Moss, M.D. recounts his journey from practicing medicine to teaching the art of conscious living Moss presents “The Mandala Process” to reveal how the mind drifts into the past or future and falls into judgment. He teaches focused spaciousness as the key to embodied awareness and distinguishes emotions from feelings, describing the latter as trustworthy, embodied guides that root us in the living present.Richard Moss is a physician-turned-teacher and internationally respected pioneer in conscious living, inner transformation, and presence-centered spirituality. He has spent decades guiding individuals and groups worldwide to free themselves from limiting beliefs, awaken radical aliveness, and cultivate conscious, evolving relationships as a path of spiritual growth. He is the author of many books including:The Mandala of Being: Discovering the Power of Awareness (New World Library 2025)Inside Out Healing: Transforming Your Life Through the Power of Presence (Hay House 2011)Words That Shine Both Ways (

In an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely? Maisel shares how we can cultivate serenity not just in meditation, but in the thick of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying grounded in one’s values and creative intentions. This dialogue offers a powerful reminder: Serenity is not withdrawal—it’s readiness in motion.Eric Maisel is a retired, licensed psychotherapist and an internationally respected coach specializing in creativity, existential wellness, and relationship coaching. He trains coaches and offers workshops and webinars nationally and internationally. The author of more than fifty books, he also writes the long-running “Rethinking Mental Health” blog for Psychology Today and contributes to outlets such as The Good Men Project and Fine Art America. His books include:Night Brilliance: The Sleep Thinker's Guide to Powerful Problem-Solving (BTSL – Jim Dan

When we look beyond our ego-centered view, we see we’re not separate from nature. Our survival, sanity, and meaning depend on recognizing the living web of life that sustains us. By tuning into the more-than-human world, we begin to heal the split fueling ecological destruction and remember a more reciprocal way of being. Artist and iconographer Angela Manno, creator of the Sacred Biodiversity Oracle, offers a profound invitation into this awareness through a deck of 36 cards portraying animals and plants from around the world. Her luminous paintings shimmer with quiet, radical devotion to the living Earth, encouraging us to encounter other beings and ecosystems as sacred presences rather than distant “resources.” Environmental leader Bill McKibben has described her work as “Powerful reminders of the beauty and holiness of the world we are destroying, and of our duty to protect what remains.”Angela Manno is an award-winning visual artist based in New York City whose work weaves together spirituality, ecology,