Train 2.0 Show With Jason Yee

"I Smuggled the Corkscrew Into USA Hockey's Learn-to-Skate" | Matt LieberIn this episode of the Train 2.0 Show, Kevin McKinnon sits down with Matt Lieber, a former college teacher, hockey dad, Train 2.0 certified coach, and founder of Train 2.0 Hockey CT out of New Haven, Connecticut.Matt's story is a great one: he coached bantam hockey after college, spent decades in education, and got back into the game through his son. After becoming a Train 2.0 member himself and seeing the gap between what he was being taught and what he was seeing his son's coaches teach, he decided to get certified and build a coaching business from the ground up, all in his 50s.In this conversation we cover:→ Matt's journey from educator to full-time hockey coach.→ How video analysis completely changed his coaching effectiveness.→ Why "fewer cues, more posture-focused cues" is the secret to player development.→ Regressions, progressions, and how to assess a player in 10 seconds.→ The girls he's

Welcome to the Train 2.0 Show.In this episode, Coach Kevin sits down with Marko Djordjevic, a Train 2.0 coach and hockey player currently playing for Toronto Metropolitan University.Marco shares his journey from being a 0.3 points-per-game player to becoming one of the top scorers in his league after implementing the Train 2.0 training system.They discuss:• How Train 2.0 improved Marko’s performance.• Why mechanics-based hockey training is different.• The skating mechanics that made the biggest difference.• What it's like starting a hockey coaching business.• How Train 2.0 helps coaches build their own training programs.Marko also talks about his experience completing the Train 2.0 Coaching Certification and how he has already started coaching players in Toronto.If you're a player or coach interested in improving hockey skills through mechanics-based development, this episode gives an inside look at the Train 2.0 system.Train 2.0 Coaches Directory:Visit our website to find a Train 2.0 coach near you.

In this episode of The Train 2.0 Show, Coach Kevin sits down with Shawn O'Donnell, a professional player from Cole Harbour currently playing overseas in Germany, for a deep conversation on player development.They tackle a powerful question:If you could only choose one, would you develop a player with a professional coach or a professional player?Shawn shares insights from his 15+ year pro career, including time in the AHL, and explains why many elite players struggle to teach mechanics and fundamentals, despite incredible experience and hockey IQ. Kevin breaks down why structure, curriculum, progressions, and mechanical cues are essential for real development, and how Train 2.0 bridges the gap between what the NHL’s best do and what’s traditionally taught.From analyzing the top 1% like Connor McDavid, Sidney Crosby, and Nathan MacKinnon, to why mechanics-first learning accelerates improvement, this episode dives deep into what actually moves players forward.If you’re a player, parent, or coach looking to

What happens when a hockey dad with no playing background decides to learn everything about player development to help his son reach the next level?In this episode of the Train 2.0 Show, coach Kevin sits down with Mark Kosis, a financial economist and father from Hungary who’s using Train 2.0 mechanics and coaching certification to guide his son Áron Kosis, one of Hungary’s most promising young hockey players.Mark shares his incredible journey from total beginner to certified Train 2.0 coach.Together, they discuss:

In this episode, Jason Yee introduces the concept of the Downhill Skater Rating, drawing parallels with skill ratings in other sports like tennis and golf. He explains how this rating system can help players identify their strengths and weaknesses, providing a clear roadmap for improvement. The conversation delves into the importance of understanding skill progression, the common pitfalls players face, and how coaches can effectively guide their players' development. Additionally, Yee discusses the benefits of the Train 2.0 Plus membership, which offers resources for both players and coaches to enhance their skills and knowledge.Chapters00:00 Introduction to Downhill Skater Rating02:55 Understanding Skill Ratings in Sports05:49 The Downhill Skater Rating Explained12:00 Progression and Development in Skating14:57 Coaching Insights and Player Development19:41 Train 2.0 Plus Membership Overview

If your interested in booking a discovery call with Coach Kevin you can do that here: https://link.gymntx.com/widget/booking/n0Bv0gnATFYcrAmsqO70

This week, Jason and Shawn dive into the real story behind how they first connected, what pros actually understand about mechanics, and why most players unknowingly stop their development at “zero.”Inside this episode: How most players think they're working hard — and why that's often not true.Why the "missing tool" metaphor explains 90% of stalled development.The invisible ceiling mechanics place on tactics, confidence, and creativity.Why McDavid and Crosby aren't magic — they’re mechanical.What it takes to break through fear, social pressure, and discomfort to reach your full skill potential.This one’s packed with personal stories, pro-level insight, and a brutally honest take on what it really means to develop.

In this conversation, Jason Yee and Jack Han discuss their perspectives on hockey development and player improvement. They explore the importance of mechanics, tactics, mindset, and holistic development. They also touch on the challenges of player development within the constraints of time and resources. The conversation highlights the need for intention and focus when studying the game and the importance of finding the root causes of performance issues. They also discuss the concept of chi and how mechanics can contribute to the flow of energy in a player's game. Takeaways Mechanics play a crucial role in player development, but they are not the only factor. Other aspects such as tactics, mindset, and holistic development are equally important. Finding the root causes of performance issues is essential for effective player development. It requires a deep understanding of the game and the ability to identify the areas that need improvement. Having intention and focus when studying the game is crucial. El

This week's episode is sponsored by: Train 2.0 HockeyPro Training Arrow Supplements This episode covers: The status of Power Skating in today's game Was Jason actually the perfect power skater? Matt's rise to Instagram fame Can you really teach work ethic? If you want to learn more, follow us @train2point0 and @hockeyprotraining

A Masterclass on Coaching Downhill Skating System Kevin's Background and Journey to Train 2.0 Importance of Language and Coaching Approach Impact of Train 2.0's Community and Coaching Methods Conclusion and Future Opportunities

This week, the coaches discuss: How what we see in the world is just a reflection of our internal state How we overcome setbacks How our physiological state sets up our mood What to consider when boozing The benefits of Spring Hockey How Matt would coach Elias Pettersson right now Different training methodologies and how to contextualize them Our different training processes

Matt Korthuis from Hockey Pro Training (@hockeyprotraining) and Jason Yee from Train 2.0 (@train2point0) reveal what makes the biggest difference for hockey players in playoffs. They also discuss their philosophies and processes for helping players get more in their game. If you want more of these episodes, please DM us on Instagram to let us know.

"The Downhill Skater" Spencer White shares how he became "The Downhill Skater" and developed his skills and knowledge by sharing it on social media. We discussed his advice for 4th-line NHLers and Connor McDavid, his creative process for communicating ideas with visuals and words, and his underlying philosophy for contributing to the community.  To access the Mechanics Clip Library, you can visit this link. To follow along with Spencer's Journey, you can follow him on YouTube @thedownhillskater and on Instagram @thedownhillskater To join Train 2.0+, you can visit this link.

This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become. This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as much out of it as we do. -Jason

Watch what happens as the Dahlin effect takes over.

We discuss the physics of Downhill Skating and the future of hockey.

How to time and place the backhand to forehand release.

I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.