Plant Liker

probably the last episode! 666

i share my thoughts on "cultured meat" created in a lab (1:23), my thoughts on GMO's (6:02), my thoughts about the different places i've lived (13:40), my tips for getting your first pull-up (24:12), and my tips for building strength and muscle in general (31:16) !! thank you for listening, bye

this episode was recorded in chandler, arizona! very rare! 0:00 - officiating a wedding for my friends. 3:00 - what i do when i feel stressed. 16:17 - the dangers of pursuing "happiness." 20:28 - the happiest feeling moments of my life. 25:55 - present moment break. 30:18 - tips for starting your own podcast.

this episode starts with a brief update of my life and my exercise routine, and then at 4:15 i start discussing the main subject of today's podcast: how many calories i eat, and what i think about vegan youtubers who recommend eating very very large portions. i talked for 20 minutes about the high-carb vegan youtube scene and related subjects, especially the influence of durianrider and freelee the banana girl on the nutrition/diet advice often given in that community.

you can hear the ocean in the background of this episode! recorded from Cannon Beach, Oregon! wow! 0:00 - introduction and my current tour. 3:31 - finding your "purpose" in life. 16:33 - present moment break. 18:25 - more vegan meal ideas. 22:15 - ethical issues with eating lots of berries. 28:19 - present moment break. 30:14 - affiliate links as an income source for artists? 33:27 - outro.

two main subjects on today's episode: 0:39 - vegan meals i've been excited about lately. 15:35 - not running away from fear. this was recorded in the graveyard, so this is a haunted episode. hope you enjoy. please email me with your questions for future episodes: steveroggenbuck@gmail.com    

how do you justify being an artist in a world with so much suffering and oppression? that is the sole subject of this episode. i hope you find some value in what i have to say!

the best podcast episode ever!! amazing! recorded in tucson arizona. 0:00 - intro! 1:05 - what i do when i feel like shit. 22:20 - making life changes / habit changes as an adult. 33:52 - trump's first weeks and the resistance.

happy 2017, Plant Liker podcast continues into the new year! just a few main topics this week, but lots of good energy: 0:00 - intro! 2:06 - my socialist book recommendations. 12:30 - reconciling carpe-diem with buddhist detachment. 25:16 - outro and some limp bizkit content.

last episode of 2016!! hope you love it a lot, happy new year. 0:00 - intro: looking back at my 2016 output. 5:15 - trying to not say filler words in my podcasts. 6:58 - it's the end of 2016 and we're still alive. 8:22 - how do you decide what to do with your life? 19:22 - is there a difference between art and "content"? 24:05 - curating your media vs keeping abreast of trends. 27:38 - deciding what to keep private vs what to share.

worst podcast ever!! hope you enjoy! 0:08 - i went off social media for 7 days. 1:51 - present moment break. 2:30 - social media and judging people. 7:45 - my favorite reason for writing and making things. 8:57 - how my art/writing style has evolved over time. 12:36 - present moment break. 12:53 - networking as an artist with social anxiety. 21:43 - working in a cynical, shallow art scene.

mark baumer is crossing america barefoot right now! and raising money for the FANG collective, an environmentalist group in rhode island! and i think it's cool! listen to our interview in this episode, and check out his blog and videos at barefootacrossamerica.com

this episode is not a real episode, it's a recording from a performance i did in london a couple months ago! hope you like it.

i went to australia and this episode is my summary and review. SPOILER ALERT for AUSTRALIA.

this is a RARE episode of plant liker podcast. it's the first time i have interviewed someone else! i talk to alli simone defeo—a poet, visual artist, and one of my best friends. here are the topics and all: 0:00 - intro. 2:05 - 3 poems by alli simone defeo. 3:07 - smiley faces and "positivity" in relation to hurt and trauma. 10:24 - the functions of art. 14:17 - alli's year as a traveling artist, and how they afforded it. 29:24 - shitty things that cis people often do. 36:18 - when people say gender-neutral pronouns are "unnatural." please go buy alli's book "i love you here's a gigantic worm" from 2fast2house.com, and consider supporting their patreon at patreon.com/bff. thank you for listening!

recorded from tucson, arizona! perfect episode! please listen, thanks! 0:00 - intro: my life in tucson. 1:37 - tips for "life on the road." 11:48 - how to eat heathfully if you're addicted to sweets. 14:25 - how i've dealt with loneliness. 24:25 - outro: go home and cry the bed.

recorded in philadelphia! 0:36 - language differences between U.K. and U.S. 3:35 - vegan diet, caffeine, and energy levels! 5:30 - how to maintain focus/motivation on long-term goals. 17:43 - outro! thank you!

recorded live from the UK! 0:30 - things i learnd in denmark. 3:41 - things i learnd in england. 8:48 - thoughts on emotional labor & masculinity. 18:11 - the importance of patience. 19:19 - the sky is art that is always happening. 20:37 - actually doing things. please email me your ideas of what i should discuss on future episodes: steveroggenbuck@gmail.com! thank you!

recorded in a graveyard in tucson arizona. here are the subjects i talked about: 0:39 - i went to a slipknot concert in 2016. 6:44 - quick update on boost house. 7:58 - how can non-vegans help support vegans? 18:15 - art-making as the creation of new syntheses, of ideas and styles! 25:13 - ideas for establishing consent and not pressuring people in sexual situations. thank you for listening!

this was a mini-episode recorded from tour in baltimore. i gave a few updates from tour, and then i shared a rant that i recorded this spring for drivetime underground. it's a rant about following your heart and following your own vision as an artist. this whole episode is only 13:40, and the pre-recorded rant starts at 4:24. thanks for listening!