Informações:
Sinopse
Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relationships, HER aging, HER beauty only on HER Radio.
Episódios
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![The Truth About Fitness After 50]()
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![Why Women Lead the Way In the Age of AI]()
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![Welcome to Your Menopause Pharmacist]()
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![Welcome to Your Non-Negotiable Mindset]()
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![Are Calories Still Relevant?]()
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![Your Bones Are Getting Fat: New Science!]()
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![Youre Walking All Wrong]()
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![Your Very Own (Body) Organ Recital!]()
Your Very Own (Body) Organ Recital!
26/02/2026Dr. Peeke uses her wit and wisdom to cover fascinating, fun and important facts about your critical body organs. That’s why this episode is called Your Organ Recital. Believe it or not we have 80 organ systems. But it's the essential organs women need to appreciate as they are lifesaving. So often, women are more concerned with their external appearance without having any understanding of how the body functions. Women need to be empowered with the knowledge to optimally care for their brains and bodies throughout their life journey. Dr. Peeke approaches this as a holistic journey involving mind and body fitness, as she covers the critical organs: heart, brain, kidney, liver and lungs. Enjoy this organ recital tour de force by the co-founder of the HER podcast!
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![This is the Female StrengthSpan]()
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![The A-Z on Intermittent Fasting]()
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![The New News on Eating for Longevity]()
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![A Nutrition Science Legend Explains What to Eat Now]()
A Nutrition Science Legend Explains What to Eat Now
29/01/2026A leading nutrition expert breaks down what we should be eating today based on the latest science
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![Creatine for Womens Health]()
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![A New Body Fitness for the New Year]()
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![A New Vision for Womens Optimal Life-Health Span]()
A New Vision for Women's Optimal Life-Health Span
08/01/2026A Guide for Women to Achieve Health Span
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![A New Way for the New Year for Women to Exercise]()
A New Way for the New Year for Women to Exercise
18/12/2025How Women Can Realistically Enhance Their Exercise and Sports Performance as They Age
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![This is How Women Should Eat]()
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![A Pilates Master Shares Why It’s So Powerful for Women’s Mind and Body]()
A Pilates Master Shares Why It’s So Powerful for Women’s Mind and Body
04/12/2025The Benefits of Pilates for Women
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![Why Exercise Recovery is Critical for Women]()
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![How Not to Panic When Faced With the Tick Tock of Your Biological Clock]()
How Not to Panic When Faced With the Tick Tock of Your Biological Clock
13/11/2025How to Manage Your Biological Clock
