Max Health And Fitness Recordings
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 61:10:45
- Mais informações
Informações:
Sinopse
Podcast by Max International College for Fitness Professionals
Episódios
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Scared of Failing How to STOP!!
01/01/2026 Duração: 04minScared of Failing? How to STOP!! How can we succeed if we focus on failing? What if you choose to never give up, how could you fail?
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Set Goals A waste of time - Yes No Why
31/12/2025 Duração: 11minGoals…Achieve or Fail- WHY? What does it take to be a goal-achiever, not just a failed dreamer? Who achieves and WHY?
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Being YOU or who people want you to be
30/12/2025 Duração: 05minBeing YOU? OR who people want you to be? Your Personal Standards…Do you live them or lower them to suit other people? Do you need people to like you or do you like you?
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Alcohol…Bad, Good and Why
29/12/2025 Duração: 07minAlcohol…Bad, Good, and Why? Does alcohol add or detract value from your physical and mental health? What does your body do with it and can alcohol make us FAT?
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Who do you have in your life and WHY
28/12/2025 Duração: 06minWho do you have in your life and WHY? Why do we attract the people we do and if we don’t like the people in our life- what to do?
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Should Every Day be BOXING day
26/12/2025 Duração: 08minShould Every Day be BOXING day? What if boxing was the best way to get fit, lean, healthy, and happy FAST?
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How to FIGHT disease, old age and stress-FASTEST
26/12/2025 Duração: 06minHow to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?
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PIZZA… A WOW experience in a box…
25/12/2025 Duração: 03minPIZZA… A WOW experience in a box…Could any business be a success if you have a great product or service, that adds value to people's lives, delivered with WOW experiences?
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Healthy and Happy…What to start and stop doing
25/12/2025 Duração: 05minIf you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?
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Santa Day…Could we get fitter and stronger for every Santa Day
24/12/2025 Duração: 06minSanta Day…Could we get fitter and stronger for every Santa Day? What if we get and stay healthy, fit, and strong EVERY day, could Santa day be just another day to eat yummy food, get puffed, laugh loud, have fun, AND live life to the MAX?
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Exercise…What to do if you don’t “Feel Like it”
23/12/2025 Duração: 03minExercise…What to do if you don’t “Feel Like it”? How to get and stay motivated to be healthy, fit and strong for a lifetime?
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Addiction…Can it be good Can we get Unaddicted to Bad Stuff
22/12/2025 Duração: 18minAddiction…Can it be good? Can we get “Unaddicted” to Bad Stuff? What do we get addicted to and WHY? Why do some people have addictions and some don’t?
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Time…Why and HOW do Fit, Strong People Get More done
21/12/2025 Duração: 08minTime…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:
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Moody, Stressed People who Panic...How to deal with them
20/12/2025 Duração: 14minMoody, Stressed People Who Panic...How to deal with them? If you are a parent, teacher, coach or leader, do we have an option to be moody, stressed or to panic? How to handle them all in yourself and in the people around you?
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Competition…Good or Bad
19/12/2025 Duração: 07minCompetition…Good or Bad? Should we compete YES/NO/WHY? If yes, who with?
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Can We Blame Santa for being FAT
18/12/2025 Duração: 05minCan We Blame Santa for being FAT? Why do so many people use the fat guy in a red suit as an excuse to stop exercising and to eat too much? Can we stay healthy, fit and strong and lean EVERY day for a lifetime- If YES- How?
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What is YOUR Perfect Body
17/12/2025 Duração: 09minWhat is YOUR Perfect Body? Have you got it now? If No, do you want it? OR you just don’t care?
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Hormones out of Control What to do
16/12/2025 Duração: 10minHormones out of Control? What to do? Do you need an expensive expert, medication or medical intervention, or can you DIY - Do it YOURSELF?
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How do your kids learn to protect and defend themselves
15/12/2025 Duração: 04minHow do your kids learn to protect and defend themselves? We teach them to swim so they don’t drown. We teach them to eat, speak, read, write and function in the world BUT…What if someone or something attacks them? How will they know what to do if we don’t teach them?
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Nutrition Experts …What should they know about you
14/12/2025 Duração: 17min"Nutrition Experts" …What should they know about you- BEFORE they give you eating/food advice?