Resilience Unravelled

Sinopse

These podcasts help you get the most from life and work by helping you improve your resilience and performance

Episódios

  • Mindsets to support children though COVID-19

    Mindsets to support children though COVID-19

    06/07/2020

    Dr. Christine Adams, MD, is a child, adolescent and adult psychiatrist who has practiced in Louisville, Kentucky for over forty years. Her work there involves long-term dynamic psychotherapy to help resolve anxiety and depression issues. She has also worked as a forensic child psychiatrist, been an expert witness in custody and childhood sexual abuse court […] The post Resilience Unravelled – Mindsets to support children through COVID-19 appeared first on QEDOD.com.

  • Virtual solutions for a post COVID-19 world

    Virtual solutions for a post COVID-19 world

    29/06/2020

    Businesses need to re-learn what their customers want and expect to create virtual solutions and optimal online experiences to drive success. The post Resilience Unravelled – Virtual solutions for a post COVID-19 world appeared first on QEDOD.com.

  • Living an authentic life

    Living an authentic life

    22/06/2020

    To understand what its like to be transgender try to imagine not being seen as the person you are rather than wanting to be the opposite gender. The post Resilience Unravelled – Living an authentic life appeared first on QEDOD.com.

  • Burnout. The role of workplace culture.

    Burnout. The role of workplace culture.

    15/06/2020

    David helps organisation's prevent burnout by looking at changes that can be made to its workplace culture to engage and supprt employees. The post Resilience Unravelled – Burnout. The role of workplace culture appeared first on QEDOD.com.

  • Stroke recovery. Finding the answers.

    Stroke recovery. Finding the answers.

    08/06/2020

    In 2014, with no warning, Marcia suffered a major stroke. The stroke left her unable to walk and with aphasia and with a long stroke recovery journey. The post Resilience Unravelled – Stroke Recovery. Finding the answers. appeared first on QEDOD.com.

  • Aviation, adventure and adversity

    Aviation, adventure and adversity

    01/06/2020

    Ryan used his previous life experiences to form a new mindset to tackle change head on and use the adversity thrown his way to fuel his recovery. The post Resilience Unravelled – Aviation, adventure and adversity appeared first on QEDOD.com.

  • Addiction. Moving forward with recovery

    Addiction. Moving forward with recovery

    25/05/2020

    As a former addict, Rob Lohman now helps people suffering from substance abuse find purpose in their life away from addiction. The post Resilience Unravelled – Addiction. Moving forward with recovery appeared first on QEDOD.com.

  • Sleep skills. Optimise your sleep for resilience

    Sleep skills. Optimise your sleep for resilience

    18/05/2020

    One of the things we need to build resilience is sleep. Sleep can be optimised through developing sleep skills that strengthen the circadian rhythm. The post Resilience Unravelled – Sleep skills. Optimise your sleep for resilience appeared first on QEDOD.com.

  • Loss and transition

    Loss and transition

    12/05/2020

    Any loss or transition provokes a sequence of events with different levels to navigate. Self-care is essential to the healing process. The post Resilience Unravelled – Loss and transition appeared first on QEDOD.com.

  • The impact of food choice on health

    The impact of food choice on health

    04/05/2020

    Mary Sheila Gonella is a former pilates teacher turned Holistic Nutrition Consultant and Educator, trained in Ayurveda, adrenal support and aminoacid therapy. Mary Sheila helps people who struggle with health issues as a result of their food choices, stress levels and complications from high blood sugar. These complications can include weight gain, cardiovascular disease, fatigue, digestive issues, insomnia […] The post Resilience Unravelled – The impact of food choice on health appeared first on QEDOD.com.

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