Guineapigging Green

It's the end of Season 3! We're talking about trying easier, not pushing quite so hard, and following the seasons: both the literal ones, and the emotional ones. See shownotes for this episode at http://guineapigginggreen.com/tryingeasier

This week on the show we're discussing ideas and perspectives that help us handle life when we're going through something difficult. See shownotes for this episode at http://guineapigginggreen.com/episode63

This week on the podcast we are talking about our experience with tracking our time for a week. See shownotes for the episode at http://guineapigginggreen.com/timetracking

In response to a listener question, we're talking about all our favourite books (fiction and non-fiction!) and why we love them. See shownotes for this episode at http://guineapigginggreen.com/favouritebooks

This week on the show, we're discussing how to cultivate a growth mindset in your life and how we motivate ourselves to always be learning. See shownotes for this episode at http://guineapigginggreen.com/growth

We're talking about our experiences trying out a capsule wardrobe (40 pieces of clothing and shoes or less!) for one full season last fall. See shownotes for this episode at http://guineapigginggreen.com/capsulewardrobe

We're talking about Laura's experience getting an IUD - what the cost was, what the procedure was like, and what the pros and cons of this birth control method are. See shownotes for this episode at http://guineapigginggreen.com/iud

This week we're talking about a social media challenge we created called the Insta 100! See shownotes for this episode at http://guineapigginggreen.com/insta100

We discuss Gretchen Rubin's 4 Tendencies framework and how knowing ourselves better can help us create new habits. See shownotes for this episode at http://guineapigginggreen.com/habits

We're sharing our goals and intentions for the coming year! This is one of our favourite times of year to reflect and look forward to exciting new things. See shownotes for this episode at http://guineapigginggreen.com/intentionsfor2016

For the month of November, we tried to reduce our garbage as much as possible! Listen in as we talk about how we tackled this challenge, and what we learned. See shownotes for this episode at http://guineapigginggreen.com/zerowastemonth/

Steph answers all of Laura's questions about doing a 10 day juice detox, including why?? and how?? She also debunks a lot of myths surrounding this kind of health adventure. See shownotes for this episode at http://guineapigginggreen.com/juicedetox

We're chatting with our friend Jess, the founder of Free Label, about ethical and sustainable fashion choices, as well as how to stay centred and authentic on social media. See shownotes for this episode at: http://guineapigginggreen.com/jesssternberg

We're talking about one of our favourite books on the importance of cultivating wellness in our lives: Thrive by Arianna Huffington. This is the third instalment of the GPG Book Club. See all our book club choices right here: http://guineapigginggreen.com

We're chatting about our experiences doing Inbox Zero. We talk about why doing was great for us, how to do it, and apps that will make the process a lot easier. See shownotes for this episode at http://guineapigginggreen.com/inboxzero

Today, we're talking about introversion. What is it? What are some common misconceptions about it? Why does it matter? What can we do if we're introverts? It's all in the episode. Check out our shownotes for this episode: http://guineapigginggreen.co

On today's episode, we're talking about our experience at the absolutely wonderful Toronto Veg Food Fest. On the show, we share the ideas from the talks we attended, the delicious food we sampled, and what we would love to see at next year's festival.

We're chatting with our friend Ali this week about her work volunteering with PridehouseTO, an organization that aimed to make the Panam and ParaPanam games the most inclusive sporting event in history. See shownotes from this episode at http://guinea

Steph shares all the details of what it was like to do her yoga teacher training in Rishikesh, India: the schedule, the people, the challenges, the food. See shownotes for this episode at http://guineapigginggreen.com/yogatrainingindia/

Steph's back in Canada from her travels and we recorded a little catch-up episode to share our news and talk about what we've been interested in lately. See shownotes for this episode at http://guineapigginggreen.com/back/