Informações:
Sinopse
Join psychologists Candice Ackerman and Jana Drew as they discuss topics in psychology, mental health, and psychological wellness.
Episódios
-
Getting Better Sleep
28/06/2015 Duração: 39minSleep is so important for our mental health! Drs. Drew and Ackerman talk about ways that you can improve your sleep without using medication.
-
Common Myths About Psychotherapy
14/06/2015 Duração: 37minDrs. Ackerman and Drew discuss common misconceptions about psychotherapy and the process of emotional healing.
-
7 Tips for Getting the Most Out of Therapy
05/06/2015 Duração: 23minJoin Drs. Jana Drew and Candice Ackerman for a discussion on how you can get the most out your psychotherapy.
-
Mindfulness
20/04/2015 Duração: 48minDr. Candice Ackerman and Dr. Jana Drew discuss mindfulness and how to use it in your daily life.