Mainly Plants Podcast

Consistency overtime can either work in your favor, or be detrimental to your health.

Why is it important to focus on actions, not words?

What are they, what do they do, and why are they so important?

Why is it so important and what happens when you lack in it?

What are past and future tripping, and what you can do to live in the moment.

The importance of asking for help.

What are peptides and should you be taking them?

Ryan has an important question for the audience. Plus, more dating rants.

Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward

Why being your own health advocate is one of the most important things you need to be doing.

Linh stops by to chat about her vegan restaurants and all things plant-based.

How can body fat actually make you healthier and leaner?

Commonly referred to as the “third eye”, it’s a very important part of your body to know about.

Why should you kick it when it tastes so good?

Dairy is weird. Listen and find out why you should give it up.

Why is it a terrible diet to adhere to?

We are designed to eat plants; that’s a fact.

Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care.

Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.com

In 2017, Nick ingested a psychedelic cactus. Now, he can communicate with animals. Listen to this episode; you won’t regret it. NickMusica.com