Mums With Hustle Podcast

MWH 470 : 17 Years of Marriage, 24 Years Together: The Real Talk Episode with Karl and Tracy This week, I invited a very special guest onto the podcast.... my husband, Karl! We’re celebrating 17 years of marriage and 24 years together and we thought it’d be fun to sit down and answer some of the biggest questions our team had about our relationship. LISTEN NOW In this episode, you will learn how we: Navigate tough seasons together Support each other in business and life Keep our marriage strong and growing deeper Balance cultural and family differences This conversation is cozy, candid and unfiltered. And if you’re curious about how we’ve made it work for 24 years whilst still having fun and growing together, you’re going to love this one! Until next week, stay happy in your hustle. This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business: Social Method SocietyJoin our comprehensive program designed to help you grow your Instagram prese

MWH 469 : My Approach to Learning Anything and Turning Information into Mastery and Millions In this episode, I will walk you through why most entrepreneurs stay stuck at surface-level learning and how you can move beyond it to achieve true mastery. Drawing from Bloom’s taxonomy, we will break down the six cognitive levels of learning and shares actionable insights to help you climb from “Remember” to “Create.” LISTEN NOW What You’ll Learn in This Episode: The six levels of learning and why they matter. Why overconsumption of content leads to overwhelm. How to use mentorship and community to master what you already know. This episode about mastery is packed with actionable insights to help you take your learning and your results to the next level. If you’re tired of feeling overwhelmed and ready to start seeing real results, this episode is for you! Until next week, stay happy in your hustle. This podcast is brought to you by Tracy Harris. Explore our offerings to elevate

MWH 468 : How to Break Old Patterns and Become the Next-Level You in 2025 Are you ready to break free from your comfort zone and step into your next-level self in 2025? In this episode, we’re exploring how breaking old patterns and challenging yourself in unfamiliar ways can transform your life, career, and business. LISTEN NOW What You’ll Learn in This Episode: The brain science behind breaking old patterns and forming new habits. How hobbies and skills unrelated to business create massive growth in life and work. Why safety in the unfamiliar is the key to effective leadership. Practical steps to step out of your comfort zone and rewire your brain for success. Discover the science of neuroplasticity and why 95% of our thoughts are on autopilot and how you can rewire your brain for growth. I’m also sharing personal stories and insights from Bob Proctor and Dr. Joe Dispenza, and actionable steps to help you break free from routines and create lasting change! This episode isn’t

MWH 467 : My 2025 Ins & Outs - A Personal Peek Behind the Scenes Welcome to the first episode of 2025! After a much-needed break filled with rest, family time, and holidays, I’m finally back behind the mic. This is a deeply personal episode where I’m opening up my Notes app and sharing my “Ins and Outs” for the year ahead. This is more than just a list; it’s a reflection on who I want to become in 2025 and the habits, relationships, and patterns I need to leave behind to grow as a leader, entrepreneur, wife, mother, and woman. LISTEN NOW In this episode, you will hear: Personal habits I’m letting go of and new ones I’m embracing. Boundaries I’m setting in my business with my team, contractors, and clients. How I’m approaching my fitness, relationships, and personal development. Ways you can create your own Ins and Outs list for 2025 using my F.R.E.S.H.™ framework. This episode is a mix of personal and professional, designed to inspire you to reflect on what’s serving you (and

MWH 466 : How to Take a Cold Audience and Make Them Hot (Organically or with Ads) In this week’s episode, we dive into the journey from cold to warm to hot audiences and explore why it’s impossible to sell to a cold audience directly. I will be sharing practical steps to build a customer journey that feels authentic to meet your audience exactly where they are. From a party analogy to nurturing connections through content, I will walk you through how to create trust, relatability, and meaningful connections that transform followers into clients! LISTEN NOW What You’ll Learn: Why a cold audience won’t buy and the importance of warming them up The buyer’s cycle and recognising the different stages your audience is in The role of storytelling and relatable content in building trust How to create connection content that nurtures and engages The importance of leading with love, vulnerability, and consistency I can’t wait to hear what resonates with you in this episode. Send me a

MWH 465 : Designing a Life and Business Aligned with Your Values with Madeline Light What happens when success comes at the cost of your health, happiness, and freedom? This week, I am joined by Madeline Light, an anxiety therapist one of my inspiring mentees. In this episode, we dismantled the parts of her life and business that no longer felt values-aligned and created a plan to build a business that fully supported her life by design. LISTEN NOW Madeline came to me completely burnt out, overwhelmed, and anxious. At just 30 years old, Madeline had built a wildly successful business, but it wasn’t aligned with the life she wanted as a mother. Fast forward 12 months, and Madeline has: An Instagram following of 8,000 engaged followers. Reliable recurring revenue through her one-on-one VIP coaching clients. Online coaching programmes aligned with her expertise and values. And a peaceful rural lifestyle where she feels aligned and free. In our conversation, we also discuss:

MWH 464 : Finding Confidence and Authenticity in Your Brand Photoshoot with Karen Sadek Stepping in front of the camera for a personal brand photoshoot can feel daunting, but it doesn’t have to be! In this episode of this week’s episode, I’m joined by the incredible Karen Sadek, a personal brand photographer who has a gift for capturing authenticity and essence. We’re covering everything you need to know to confidently plan, prepare for, and absolutely shine in your photoshoot. LISTEN NOW Finding Confidence and Authenticity in Your Brand Photoshoot with Karen Sadek Here’s what we discuss: The 3 must-have shots every digital business owner needs. Karen's top tips for posing with confidence, even if you’re camera-shy or new to photoshoots. How to prepare for a magnetic photoshoot, from planning ahead to what to bring on the day. The power of authenticity and self-leadership in personal branding. Karen’s journey as a first-generation Australian entrepreneur and how she’s built

MWH 463 : How to Shift From a Lack Mindset to an Abundance Mindset In this week’s episode, I’m sharing my journey of breaking free from “good girl” conditioning and moving from a lack mindset to an abundance mindset which are two essential shifts that helped build my thriving, multimillion-dollar online education company. LISTEN NOW What You’ll Learn: How “good girl” conditioning can hold you back Tracy’s 3-step “Recognise, Release, Replace” process for shifting mindset Common limiting beliefs that stop entrepreneurs from thriving Practical examples of turning scarcity into empowerment and growth The impact of an abundance mindset on creating a successful business How to Shift From a Lack Mindset to an Abundance Mindset I will also walk you through my powerful “Recognise, Release, Replace” process, which I have been using to dismantle limiting beliefs and replace them with empowering, growth-oriented thoughts. Ladies, listen in to learn how you, too, can step into abunda

MWH 462 : The ONLY Thing You Need to Know About Writing a Nurture Email Sequence That Converts In this episode, I cut through the noise and break down the only framework you’ll ever need to craft a nurture sequence that actually converts. Feeling overwhelmed by conflicting advice on writing nurture email sequences? Then this episode is for you! LISTEN NOW Forget overcomplicated strategies and guru hype, this episode is your one-stop guide to creating powerful, impactful email sequences that build trust, shift beliefs, and transform your audience’s identity. In this episode, you will learn: Why most experts overcomplicate nurture sequences (and how to avoid falling into the trap). The three core components of a high-converting nurture sequence: 1. Build Trust and Credibility Showcase the results you’ve achieved for yourself and others. Offer free information that solves specific problems, giving your audience small wins and building trust. 2. Create Essential Belief Shifts

MWH 461 : Why Our 5-Month Trip to Bali Has Become an 18-Month Journey In this week’s episode, I’m sharing the incredible story of how our family’s five-month trip to Bali turned into an 18-month adventure that has changed our lives in ways we couldn’t have predicted. LISTEN NOW I’ll talk about how this experience helped one of our boys overcome anxiety, how our family rediscovered gratitude and play, and why raising free thinkers matters so much to us. In this episode, you will learn: How Bali helped our son overcome anxiety by learning to trust himself. The importance of experiencing gratitude as a way of life. How living abroad rekindled our boys’ love for play and creativity. The value of raising free thinkers who see life through a global lens. Why Our 5-Month Trip to Bali Has Become an 18-Month Journey From navigating Bali’s perfectly imperfect streets to forming friendships across cultures, this journey has been about more than just a change of scenery—it’s been about

MWH 460 : The Power of Breathwork and Gut Wisdom in Business with Jessica Patra In this week’s empowering episode, I’m sitting down with Jessica Patra, a spiritual mentor and business coach who uses breathwork to help entrepreneurs find clarity and take brave steps forward in their businesses. In this conversation, we will explore the mindset of thinking in years, not just months, as well as the long-term vision and patience it takes to succeed in business. Jessica also discuss how her time in my Inner Circle Mastermind has accelerated her personal and business growth, emphasizing the importance of mentorship in making bold moves. LISTEN NOW Jessica shares her wisdom on how breathwork can help business owners tune into their inner guidance and discover their next steps, especially when faced with uncertainty. The Power of Breathwork and Gut Wisdom in Business with Jessica Patra In this episode, you will hear about: How breathwork can provide clarity and direction for entrepreneurs.

MWH 459 : 5 Traits of Ineffective Leaders and How to Transform Them In this week’s episode, I will be breaking down the common 5 traits of ineffective leaders and offers practical guidance if you are looking for making a positive shift in your business. LISTEN NOW I will also be sharing real-world examples and strategies for evolving from dependency, quick fixes, and tactic-chasing to a more resilient and value-driven approach that inspires trust and loyalty. In this episode, you will learn: Why surface-level tactics don’t lead to sustainable growth The importance of consistency over quick fixes How to build self-reliance and avoid dependency on templates Ways to develop an internal foundation that strengthens resilience How effective leaders create value and trust with their audience 5 Traits of Ineffective Leaders and How to Transform Them Ladies, by recognising and addressing these 5 traits it can help business owners move from surface-level tactics to creating lastin

MWH 458 : The Power of Attraction and Repulsion to Grow a Million-Dollar Business In this week's episode, I’m sharing how the power of attraction and repulsion has helped me grow a million-dollar business by simply being myself... If you’ve ever struggled with the fear of being disliked, this episode is for you! LISTEN NOW I will be sharing real and recent examples from my brand where being my authentic self has triggered and repelled some people yet attracted and magnetized my ideal clients. This episode dives deep into the freedom that comes from showing up as YOU and not worrying about pleasing everyone. The Power of Attraction and Repulsion to Grow a Million-Dollar Business In this episode, you will hear: The power of attraction and repulsion in building a strong personal brand How to navigate the discomfort of being disliked while growing your business Practical steps to become more magnetic to your ideal clients Ever feel like you’re too much for some people but not enou

MWH 457 : From Burnout to Balance: Sonya’s Story with Sonya Choi La Rosa In this week’s inspiring episode, Tracy sits down with Sonya Choi La Rosa as she shares her transformative journey from 25 years in corporate business transformation to becoming a full-time digital entrepreneur and personal stylist. Sonya opens up about her moment of clarity when she realized corporate life was no longer fulfilling, how she faced and overcame burnout, and the courageous steps she took to reinvent herself and design a life of freedom, fulfillment, and balance. LISTEN NOW Sonya is a Certified Personal Brand Strategist and Qualified Personal Style Coach as. In this episode, she reflects on her experience in the Inner Circle Mastermind and how it accelerated her growth in both business and personal life. She also talks about the newfound confidence, leadership skills, and the importance of creating a business aligned with personal priorities, like being present for her family and maintaining her health.

MWH 456 : From Handmade to Digital Empire: How Elle & Jess Scaled Bandicute In this week’s episode, Tracy sits down Elle and Jess, the mother-daughter duo behind Bandicute, an Australian handmade business selling educational toys and children’s clothes. In this conversation, they share the three traits they believe are key to entrepreneurial success: faith in yourself, high self-worth, and resilience. LISTEN NOW! Elle & Jess's journey into the Inner Circle Mastermind began when Jess “slid into my DMs,” asking if anyone with a handmade or e-commerce business had joined the mastermind to create digital products.Since joining the Mastermind, Elle and Jess have transitioned from handmade markets to leading coaching programs, launching a membership, and achieving record-breaking revenue months. Recently, they have expanded their business to include digital products and a membership for women growing handmade businesses. From Handmade to Digital Empire: How Elle & Jess Scaled Bandicute In this ep

MWH 455 : Upgrading Your Boundaries to Avoid Burnout and Welcome Abundance Have you ever felt drained, burned out, or like your value isn’t being fully appreciated? In this episode, we’re talking about the life-changing power of upgrading your boundaries. As your business grows, so should your boundaries. In fact, having outdated or weak boundaries can lead to overwhelm, burnout, and a major energy drain. I’m sharing how I’ve upgraded my own boundaries over time, why it’s essential to constantly evaluate and evolve them, and how doing this has created more freedom and abundance in my life and business. LISTEN NOW Upgrading Your Boundaries to Avoid Burnout and Welcome Abundance Here’s what you will learn: Why upgrading your boundaries is critical to avoiding burnout How strong boundaries allow you to receive more abundance Simple, powerful practices you can implement TODAY to start upgrading your boundaries If you’ve ever felt like your time, energy, or value isn’t being fully

MWH 454 : The Simple Copywriting Technique That Sold Millions In this week’s episode, I’m sharing one of my favorite copywriting hacks - a technique I’ve used for years to sell millions of dollars worth of online programs. If you want to improve your copywriting and boost your sales, this episode is for you! LISTEN NOW Here’s what you will learn in this episode: My go-to copywriting technique that converts like crazy How to instantly improve your messaging to increase sales Practical steps you can apply today to level up your copy This episode is packed with actionable steps, and I can’t wait for you to start using this hack to write better, high-converting copy. Until next week, stay happy in your hustle. This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business: Social Method SocietyJoin our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more

MWH 453 : How Moving to Bali Expanded My Life and Business What happens when you mix business with adventure and fun? In this episode, I’m sharing the behind-the-scenes of my 6-month move to Bali and why it was one of the most fun and expansive decisions I’ve ever made for myself, my family, and my business. From the benefits of travel for entrepreneurs to creating new, aligned friendships, this episode is a glimpse into the joy and freedom that comes from stepping outside your comfort zone. LISTEN NOW Here’s what you’ll learn: How my move to Bali expanded my business and life The benefits of tapping into new environments for personal and business growth Why travel can unlock more opportunities and abundance How fun and adventure can lead to new, enriching friendships Living in Bali allowed me to plug into a new energy, meet amazing people, and embrace new opportunities that enriched both my personal life and business. If you’ve been dreaming of shaking things up in your li

MWH 452 : How I Use AI To Maximise My Launches In this episode, I am going to walk you through how I use AI to maximise my launches! We will delve into the transformative power of AI in documenting and sharing client success stories and how to use tools like ChatGPT to summarise wins and create engaging testimonials that can be used across various social platforms. LISTEN NOW In this episode, you will learn: Importance of success stories in building trust and inspiring potential clients. Introduction to AI and ChatGPT and step-by-step instructions for effective summarisation. Real-life examples of how AI has transformed my business content. Ladies, don’t miss out on this opportunity to harness the power of AI and improve the way you share your success stories! If you want to learn more on how to utilise this kind of technology for your business, join my Social Method Society! Go to www.tracyharris.co/sms and pop your name down on the waitlist. Until next week, stay happy in

MWH 451 : Design Your Work Week Around Your Life and Thrive In this week’s episode, I’m going to share with you how to design your work week around your life so you can thrive! I’ll be walking you through my philosophy on designing a work week that aligns with your life priorities and business goals. Learn how to work less and live more without compromising on business growth! LISTEN NOW You will learn: The importance of aligning your work week with your life priorities. How to set clear boundaries and identify non-negotiables. Practical tips on designing a flexible and balanced work week. The significance of committing to your daily FRESH for overall well-being. Ladies, discover practical tips on setting boundaries, identifying non-negotiables, and creating a schedule that supports your desired lifestyle. I’m also going to give your journal prompts to help you reflect on how you want your work week to look like. The key takeaway? Committing to your daily FRESH—Fitness and Hea