Ironman: Year One

This is a crosspost of the first episode of Back of Pack Endurance. For our new show, we have landed Continue reading →

This is the last show under the IMYO name. We will be back as Back of Pack Endurance next week, Continue reading →

Have you heard of Escape the Cape, the Atlantic City Triathlon or perhaps this little upstart known as Challenge Atlantic Continue reading →

Every so often we meet a person who completely embodies the spirit of this show – transformation through endurance sports. Continue reading →

Ever hear of marathon hoaxster/cheat Kip Litton? Our guest today was involved with exposing this bizarre story to the running Continue reading →

Frankly, I have no idea what happened here. So, as Vinnie would say….. yeahhhhhh…..

No guests this week, no script, just the BOP conversations. And Andy puts the call out to listeners: email John Continue reading →

Jojo has been a friend of the show since day one. She’s a fixture on the tri scene in Australia, Continue reading →

Andy traveled a bit this weekend and met up with one of our listeners at a race, and met a Continue reading →

We get heavy (pun intended) for a bit, talking about the realities of the struggles we each face in finding Continue reading →