Quit Smoking By Tapering Off

This 19-minute self-hypnosis program is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a become a tolerant non-smoker. It is a...

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Quit Smoking For the Last Time

This 20-minute self-hypnosis program is designed to help you quit smoking for the last time and become a tolerant non-smoker. It is a proven approach, based on almost 25 years of...

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Relaxation Through Mind Power: The 10-minute Mindpower Nap

"Relaxation Through Mind Power: The 10-minute Mindpower Nap" is an audio program designed by Roy Hunter as a guided meditation with gentle background music, giving the listener...

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Self Empowerment For Weight Management

Self-Empowerment for Weight Management is an audio program designed by Roy Hunter as a guided hypnotic meditation with gentle background music helping listeners to lose weight.

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Managing Stress What to Do When Your Buttons Get Pushed

This 18-minute hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons.

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Memory and Study Habits

Memory and Study Habits is an audio program designed by Roy Hunter helping listeners with their study habits.

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Smoking Reduction

This 21-minute self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of becoming a become a tolerant non-smoker. It is a proven approach, based...

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