Help For Hashimotos Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 83:03:17
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Informações:

Sinopse

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best.

Episódios

  • Why did I get Hashimoto's

    16/03/2022 Duração: 16min

    A study shows that the month you were born in might play a role.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Should I take antibiotics

    17/08/2021 Duração: 09min

    If your doctor says you need them, you want to take their advice. Some antibiotics are worse than others when it comes to destroying the population of gut bacteria. Long term use can make some species extinct. BUT. Sometimes you get sick and it requires antibiotics and there are measures you can take. In this episode of the Help For Hashimoto’s podcast I discuss what to do if you need probiotics   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • How does my immune system work?

    03/06/2021 Duração: 33min

    An overview of your immune system so you can better understand how your body works.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Will Selenium Help My Thyroid?

    03/05/2021 Duração: 21min

    New Research says it may not be needed or recommended for autoimmune thyroid patients.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Can a Vegan Diet Help Hashimoto's?

    29/03/2021 Duração: 31min

    A listener wrote in wondering if she can be vegan and manage her Hashimoto's diagnosis.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • PCOS and Hashimoto's

    05/03/2021 Duração: 21min

    A discussion of PCOS. What is it, how can you work on it holistically, and its relationship with your thyroid.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Gluten Free diet study on Hashimoto's

    12/02/2021 Duração: 19min

    In this episode I discuss a study on gluten free diets and how they may help autoimmune thyroid disease.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • What is adrenal fatigue?

    22/01/2021 Duração: 53min

    IS ADRENAL FATIGUE REAL?   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Is Synthroid better than Levothyroxine?

    31/12/2020 Duração: 53min

    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Help (ing) someone with Hashimoto's

    13/11/2020 Duração: 22min

    This week I am going over a clients results with her permission so you can better understand the process of getting help for Hashimoto's.    Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Can you have chronic illness and not be chronically ill?

    19/09/2020 Duração: 39min

    Michael Arterberry talks about the cards he was dealt in his life and how he didn't let those cards define who he is.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Can Acupuncture Help My Thyroid

    03/09/2020 Duração: 45min

    Dr. Martha Lucas discusses how acupuncture can be a part of your healthcare in dealing with autoimmune disease.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Vegetarians and Hashimoto's

    28/08/2020 Duração: 18min

    Can you be a vegetarian with Hashimoto's and be healthy? Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Listener questions about Food sensitivity testing and more.

    13/08/2020 Duração: 23min

    What Food Sensitivity Test is best? How much is too much when it comes to cruciferous veggies? Are they best cooked? Are all Hypothyroidism’s cases Hashimoto’s? -Can you have Hypothyroidism and not Hashi’s Can you have Hyperthyroidism and not Grave Diseases? I am retaining too much water, bloated/lower ab pressure and retention under the eyes, tingling, achy hands and ankles. I am gluten free, dairy free, soy and corn free, and alcohol free, additionally, my sodium=138.7, and Potassium=4.7 levels are are normal. What could be causing this?  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • How to fix PMS and Flare ups with diet.

    29/07/2020 Duração: 25min

      We have listener questions about PMS and flare ups of Hashimoto’s symptoms and Stress and flare ups in Hashimoto’s. They both have the same common denominator. Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Is my poop normal?

    23/07/2020 Duração: 18min

    What is my poop supposed to look like? How do I get rid of constipation? How do I get rid of diarrhea? Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Thyroid Cancer with Tiffany Flaten of Rock Bottom Wellness

    10/07/2020 Duração: 47min

    On this episode I take with Tiffany Flaten, a certified nutrition specialist about her thyroid cancer diagnosis and how she came through it. She also has a book out July 16, 2020 called Rock Bottom Thyroid Treatment: The 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive.   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • What should I ask my doctor at my follow up appointment?

    02/07/2020 Duração: 29min

    A listener writes in asking what to ask her natural medicine doctor at her follow up appointment.  Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • Should I take iodine to support my thyroid?

    23/05/2020 Duração: 23min

    Iodine supplementation in thyroid disease has been controversial. This episode discusses research supporting why you should not take iodine supplements and why even a low iodine diet might be helpful.     Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

  • What is SIBO?

    15/05/2020 Duração: 23min

    SIBO or small intestinal bacterial overgrowth is a trendy diagnosis. What is it and how do you treat it?   Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos   Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition   Link to my 3 month package  https://l.bttr.to/bI4Y3   Prediabetes self paced class link https://l.bttr.to/FuI6p   Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh

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