Brown Sound Podcast

In this episode I touch on two things that may seem unrelated but are more unified than you would think.  Authenticity is something people have a hard time following through on. Everywhere in business and social media people are trying to create these versions of themselves as opposed to just giving you an honest window into their lives. That doesn't jive with me. We discuss when it makes sense to create those characters, why you should always double down on you, and how to talk to your audience.  We also talk about race. I tell a funny story involving me finding out I was part black in middle school, I talk about the troubles minorities face in this world, and the excuses that go hand-in-hand with them. These thoughts and opinions are my own and come from my own situation growing up. There are people who will disagree with statements, or the entire thing, and that is great too. Bottom line, get after it.  Don't forget to leave a rating and review on iTunes, and drop a follow on Facebook, Twitt

In this episode we are talking about health, fitness, and fad diets. Most importantly the overarching themes behind getting started on the path to health, and destroying the excuses that plague our minds.  I touch on some heavy subjects surrounding positive body image, and how to look at your health critically while still understanding that a number on a scale is meaningless and you should feel attractive no matter what.  The goal isn't a beach body, it's a healthy body.  As always you can rate and review the show on iTunes, that would be much appreciated, and don't forget to follow on Facebook, Twitter, and Instagram for behind the scenes photos, blog quotes and more motivational content from yours truly.  Peace, Love, and Unity

The rants are back my friends.  I'm ripping a strip off of Keurig, Starbucks, and Tim Hortons in this episode while shining a light on some of my favourite local coffee shops.  Sandra Teflissi, the Co-Owner of Coutts Coffee Company in Perth Ontario, joins me in between serving coffee like a legend, to give us the secret to the perfect cup of coffee!  Step up your coffee game people! You'll thank me later! When you do thank me, however, you can do it in the form of a 5-star rating and review on iTunes. Brownie points awarded to those who follow on all social media @brownsoundpod 

Let's talk about how to let go. Of your ego, your career, who you THINK you are, toxic relationships, and more!  Essay's read:  "What We Can Learn From The Flow Of Water"  

An honest discussion about the phrase "follow your passion" and why I think that is terrible advice. We talk: -Cultivating your passion, attempting to monetize and then falling out of love with said passion -Being honest with yourself, can you drudge through the drudgery? -I read an excerpt from my essay "light as a feather" -Try it out?  All social media @brownsoundpod. Don't forget to rate and review the show if you enjoyed! 

A conversation between you and I about debt. In this week's episode we discuss:  -Individual debt and our control over it  -Compulsory consumption and how to curb it -3 steps you can take to help eliminate your debt -organizing your monthly purchases (needs, wants, etc.) -the bigger picture If you feel like supporting the podcast, you can leave  5-star rating and review on iTunes! You can also follow on all social media @brownsoundpod. 

A one-on-one conversation between you and me. Happy New Year! We talked: -"New Year, new me" how to make New Year's resolutions stick -Discovering growth, what it means to grow, and how to become obsessed with it -The 5 values of living a meaningful life  -How to eliminate goals  -How you can get my new EP FOR FREE If you'd like to support the show, then please leave a 5-star rating and review for the podcast. Also don't forget to subscribe so you never miss an episode. BSP is also on all major social media platforms @brownsoundpod

Thank you so much for an incredible first season at Brown Sound Podcast. I couldn't have done any of this without your support. It's been a crazy ride, with no real direction until recently, and to pay homage to that I went all the way back to the rambling beginnings of the show and tossed in a couple minutes from each episode that got my sides hurting, or made me think about life. In the future maybe we can have a vote on the best talks, or clips.  If you feel like supporting the podcast and getting me a late Christmas gift, then head to iTunes and give the show a 5-star rating and review. It really helps boost the awareness of the show in the algorithm.  All social media is @brownsoundpod, see ya in the new year!

Sitting down with singer song-writer, producer, and unreal human Brock Zeman. He floored me with his humour and his perspective on this crazy business! We talked: -His early days in punk bands -Recording and putting out material  -Growth as a songwriter and artist -Having the wherewithal to try to write for an hour each day  -"Son you gotta put a little sunshine on that," -And of course, Ghost stories (this one is creepy) Check out Brock Zeman at www.Brockzeman.com To support the podcast all I ask is you share it with some friends, and if you feel so inclined rate and review on iTunes. All social media is @Brownsoundpod

Sitting down with songwriter, teacher, musician, and all-around inspiring human Emily Fennell! We talked:  -Her new single "Hold Back The River"  -Small towns and the inevitable closing of schools, churches, and libraries -Our mutual love of Eric Alper -Her writing style -Performing with members of the Hip -Ghost stories! Check out Emily on themissemily.com and on all social media @themissemily Support the podcast by rating and reviewing on iTunes. All social media @brownsoundpod

Sitting down with photographer, violinist, writer, influencer, film-maker, hmm let's see probably a doctor at some point...All around renaissance-woman Claire Bouvier! We talked: -Leaving a career in teaching for the entrepreneur life  -Finding your voice -creating your entrepreneurial rhythm -the importance of teaching others  -listening to your body when setting your own schedule and so much more!  check out Clair at ClaireBouvier.com and @clair.bouvier on social media! Support the podcast by leaving a rating and review on iTunes, all socials @brownsoundpod  

Hanging out with comedian Al Babcock we discussed  -Political correctness and comedy  -the craft of comedy  -the do's and don'ts of being an audience member -mental health  -Al's love/hate relationship with a certain organization -Al's new podcast Burning Bridges  Keep up with all @AB3Comedy on all social media and to help fund his artistic endeavours, purchase his art at @AB3artwork  To support the pod, subscribe, rate and review it! Follow on social media @brownsoundpod   Brownsoundlessons.com https://www.etsy.com/ca/shop/MyDaintyObsessions?ref=l2-shopheader-name&fbclid=IwAR2Me_PXHbiLv7Z1ozOXT1rHZciWNL6hTTAMkU-w1x4nEKyp7UA-c87ygww

Sitting down with award-winning finger-style guitarist (and pioneer for the genre) Don Ross.  We discussed: -His connection to Bruce Cockburn  -His musical "AHA!" moment  -Putting the musician aspect ahead of the guitarist aspect -Writing for an orchestra -Bad movies -Don gives aspiring musicians some advice -and of course GHOST STORIES Don's music is available everywhere you consume music (Spotify, iTunes etc). Go see him live ----> donrossonline.com/tour/ To support the show, leave a rating and a review on iTunes! And don't forget to subscribe. All social media @brownsoundpod

Finally getting to chat with my brother in music, Alex Leggett.  Alex and I talk: -The nomadic life of a musician -The inner battle between who you are as a musician and who you are when you put the guitar down  -Sobriety -Our mutual problem with hearing loss  -And of course...GHOST STORIES Check out Alex at Alexleggett.com  Subscribe, rate and review on iTunes to help grow the podcast!

Recapping the last few interviews. The general themes, and putting a request out to all you lovelies! 

This episode I got a chance to sit down with the musician that got me into finger style guitar, and one of the first artists that made me look at the guitar as more than just one piece of an ensemble.  Daniel and I talked -His crazy touring schedule -Cole Clark guitars -The roots movement in Australia  -Touring in Canada -Ghost stories  Subscribe to the podcast and leave a rating/review to help the growth! All social media is @brownsoundpod Check out Daniel EVERYWHERE at www.danielchampagnemusic.com

Sitting down with one of my guitar heroes and talking  -His Signature Cole Clark acoustic guitar -Ghost stories of the road -The similarities between Canada and Australia  -Our mutual love of Blues and Coffee -Recording with a live audience and more!  All social media @brownsoundpod  Don't forget to subscribe, rate and review on iTunes!  lloydspiegel.com

This week I sat down with songwriter and band leader Alex Harea. I've known Alex for quite some time and he's never ceased to impress me with his musical chops and knowledge, but I'd be lying if I said I was expecting us to have the same sense of humour.  We talked -His trip to Spain -Growing up with 2 full time musicians as parents -Having a side hustle to support his musical endeavours  -Trying to "make it" in today's musical climate -Social media  -"Having a Nip"  All social media is @brownsoundpod Thanks for rating, reviewing, and subscribing on iTunes! 

In this very small episode I just want to take the time to thank you guys for tuning in every week.  I discuss the new format of the show and how we'll be proceeding from here!  Much love to you guys for subscribing, rating, and reviewing the podcast!  All social media @brownsoundpod    

Sitting down with pop singer/songwriter and unreal human Andrew Cassara.  We talked his recent trip to Sweden Networking Leather pants and shiny suits Staying in shape on the road Our mutual love of Shawn Mendes and so much more! Thank you for subscribing, rating, and reviewing on iTunes All social media @brownsoundpod