Mint Chip Rebel Radio

In today's episode, we talk about how to handle your anxiety when it comes to a Facebook group setting. Facebook groups are amazing sources of information as well as a great place to network, however, what happens when you're rid with anxiety and can't seem to stop feeling bad for not progressing like everyone else?  Learn practical tips on how to participate in Facebook groups, while calming your anxiety, and continue to make progress.  Want to hang out one-on-one with me, get aligned and make progress toward your goals? Click here --> One-on-one client sessions Follow me on Instagram: @mintchiprebel

This episode is sponsored by Mint Chip Rebels' one-on-one client sessions. Book your free session today! Let's dive deep into my definition of Entrepreneurial Anxiety, including the 5 signs that will help you feel less alone and confused about why you feel the way you do.  Inc Magazine Article reference You can read a more structured version of this episode about Entrepreneurial Anxiety by clicking here

Let's round up the launch of Mint Chip Rebel Radio. I had promised, in the beginning, that after I recorded 7 episodes, I would launch this sucker. And I did! I want to show you how the POWER OF ACTION can make us do some pretty amazing things! Music: www.bensound.com

In this episode, we talk about how so many of us are holding ourselves back from what we want to accomplish because of our perceived negative body image. And I want to challenge those distorted thoughts you're having with an experience that changed my life - being in a swimsuit in front of more people than just my husband in Hawaii. Also, I will have you all know that my husband is now taking swim lessons! Music by: www.bensound.com

In this episode, we're going to talk about what we all do when we feel confused or tired or overwhelemed or frustrated - we get on our phones and start mindlessly scrolling. I'm going to show you how you can ask yourself ONE simple question and save yours

In this episode, we're going to talk about the 'Feedback loop from hell' - a term coined by Mark Manson, the author of The Subtle Art of Not Giving a F*ck and about how I owned my negative. Music: www.bensound.com

You and I can lose ourselves completely scrolling through social media looking for inspiration to get started and get moving. Unfortunately, for you and I though, there is a fine line between inspiration and comparison Music: www.bensound.com

Welcome to the first episode of the Mint Chip Rebel where I battle severe entrepreneurial anxiety to finally launch and own my own platform! Music: www.bensound.com