Take Self Care - The Podcast

The supporting episode to week one of becoming your most elite self. To join our program, visit my Instagram @iamninahayes to get started.

There is nothing worse than waking up to a life you hate and then settling for it in the name of compromise. Have you allowed abundance to mean compromise for you? Let’s unlearn this in a 30 min episode.

It’s so refreshing to see the world shift. What a time to be alive. In this episode we talk about laser focus, observing our own moves/thoughts and Tony Robbins.

The new world is shifting right before our eyes. Here is my take on the analysis of our business market and things to consider as you shift in your industry.

It’s such a key skill to use our voice intentionally. This skill is very key for managing and leading. There will be times where silence is the best option but being professional truly lies in simply speaking and being in intention. 99% of the world is still learning this lesson. In this episode we cover responding versus reacting and why attacking and threatening speaks more about the person doing it than the one they do it too.

One sign you’re being called to increase is a test of how you handle a moment of decrease or pullback. This lesson happens to us all and it always points to where our focus is. This episode touches on some things to focus on to help you past your next test before you increase.

Social media is the perfect place to share your success stories but what do you do when you are being asked to quietly build? When you are being asked to put your head down and build the ark? Is it worth it? To support, tag on IG or send a message to @iamninahayes

It can be exciting or scary to realize the many promotion opportunities in your business. At first you spend a lot of time in each of the low or mid levels of business but eventually it will be required for you to master and move into the CEO seat. This requires boundaries, mindset focused work and guidance especially if you have never been in this position. For more details on how to work with me for mindset or business coaching, send me a message on IG @iamninahayes

Lack mindset, lack mentality, survival mode. This episode defines all three and helps you clearly think and review the need for your elevation. No more introducing yourself in lack.

Do you love to help people? Are you in the way of them helping themselves?

“Obedience is better than sacrifice” but how do you know. Let’s reflect on the last 7 years and signs you are being called to ditch the plan and lean on faith.

We celebrate milestones for a day but grieve losses for years. Time to regroup and start speaking abundance that no matter what it looks like, you have a new season coming in!

In this episode I give a glimpse into marketing for the long run to premium audience. We also do a recap on Vision 2022 and 2023 with a look into why the price went up!

I can’t even explain what is in this episode but it will have you asking key questions. You just have to listen.

A follow up to “when is it my turn” episode. We live and we learn.

The top 5 things I’ve learned that helped me create more wealth in the last 12 months. It’s story time!

Let’s try something new. I’ve done this and I’m a fan so I must share. These are the two methods that can help you transform your life quicker.

There are two seasons. It’s important to cultivate them both. This episode breaks down how to siphon which one is your fear/logic and which is not. Listen to this before the new year.

What they don’t tell you when you grow is that the more you make, the less you fixate on the numbers. There’s a level of trust you begin to have in yourself and now you just focus on becoming the person to maintain it.

Chasing the wrong things out of desperation takes you out of position and causes you to sabotage your next level. Which season are you in? What lessons have you learned? Who do you need to connect to? Have you accepted you created this life you have and you need exposure to grow? Let’s discuss.