Take Self Care - The Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 135:27:22
- Mais informações
Informações:
Sinopse
This podcast is an ongoing conversation about self-care.
Episódios
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How to Surrender & Why it’s Important Now (EASE Formula)
25/03/2025 Duração: 42minThere is so much going on in the world and it’s important now more than ever to surrender. But how? That’s the thing. It’s not a how. Let’s discuss. Linktr.ee/elitemastery
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Signs you are heavily in your masculine energy (EASE Formula)
19/03/2025 Duração: 31minStress, hustle, burnout, empathy fatigue. It’s time to pivot your service business model for EASE. I this mini masterclass, learn the signs you are heavily in your masculine energy (which is stopping you from experiencing ease) and the overview of the EASE formula for a profitable business without burnout. Instagram: @iamninahayes
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They Celebrate you then they Criticize you then they Celebrate you.
11/03/2025 Duração: 26minDoing the limbo? One day you’re on top of the world and the next you’re back in doubt? Let’s talk about it. Instagram/ @iamninahayes
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You’re not serious. Let’s fix that.
10/03/2025 Duração: 16minWhat makes me different than others is I have the patience to let people fail themselves. If that’s what they want to do with their power whether consciously or unconsciously, who am I to stop them? In this episode, let’s get serious. Instagram: @iamninahayes
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Once you get this, you will thrive
07/03/2025 Duração: 11minIf manifesting is hard for you, this episode breaks down four simple steps to transmute. You’re not stuck. You’re settling. Don’t listen in if you’re not going to do the work.
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Women are not professional?
06/03/2025 Duração: 23minI had a beautiful conversation with a client about her frustration of not being around professional women. When you get what’s in this episode, you will build a business and life where you are surrounded by abundance at any income level. Instagram : @iamninahayes
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What to Do When Clients are not Getting Results
01/03/2025 Duração: 16minDo you feel discouraged because a few clients are not seeing results? This episode will change how you see your service and give the responsibility back to your clients to get their results. IG: @iamninahayes
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Evolving Past an Identity of Needing to Desperately Make Money
26/02/2025 Duração: 22minYou’ve made five figure days but you’re still asking “how to make more money?” like you did when you had a $300 daily goal. At some point you want your greatest desire to be less about money and more about simply living your dream. Let’s discuss why more money is keeping you in hustle. Instagram: @iamninahayes
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Getting Paid to Exist: Successful and Still having Potential to Grow
21/02/2025 Duração: 21minYou may be successful and reached your wildest dreams at a young age but why do you feel that calling to do more? Are you living up to your full potential even though you’re grateful for where you are? This episode puts words to that feeling.Instagram: @iamninahayes
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You can Manifest but can you maintain?
13/02/2025 Duração: 14minThe truth about manifestation is you are always manifesting but why does life/business feel heavy now? Why are you afraid you will lose it? There’s signs you aren’t able to maintain and in this episode we discuss four of those signs. Instagram: @iamninahayes
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How Do I Soften My Heart In A Storm?
07/02/2025 Duração: 42minWhen in the storm, it can be hard to see the way out. When in the toughest season, it can be easy to want to give up, close yourself off to people and match energy. How you handle this season will determine the abundance of your next.“Out of the abundance of the heart, the mouth speaks.” Luke 6:45Instagram: @iamninahayesMessage me BECOMING ELITE to access the 12 step program for transitioning into your thrive season.
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Where did you learn to stress?
03/02/2025 Duração: 17minWas stressing something you were taught or programmed to do? It’s time to reprogram yourself to tune more into the life you want than manifesting more of the stress you don’t want. Instagram: @iamninahayes
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Why would I settle?
01/02/2025 Duração: 19minWelcome to a new season. You get to decide what you’re available for. The story of lack that everyone else is holding onto and settling for? Or one of faith and conviction that supports where you are going? You decide. Or you slow down and entertain the nonsense. Instagram @iamninahayes
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Respectfully, That is Not Your Friend
18/07/2024 Duração: 30minEveryone is not on the same level. If you wish to work with me and gain access to my teachings, visit http://www.linktr.ee/elitemastery for current opportunities. Socials: @iamninahayes
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Bullying Create Narcissists & People Pleasers
15/07/2024 Duração: 27minBullying can lead a person to become powerful in spite or it can lead a person to become a pedestal. One abuses power and one misuses power. This is a time where it is imperative to differentiate the two.
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Deconstructing “Perfect” and Success is a Trauma Response
13/07/2024 Duração: 24minA message for eldest daughters and hyper independent women leaving the perfection behind.
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Most Money Comes From Edification
11/07/2024 Duração: 30minReferrals. Network. Serving Your Way. Paying Your Way. Vouching. Introductions. Hyping. Putting On with Reciprocity….. Are All forms of Edification required to make more income. If your goal is money or time or status, that will be the thing you have to invest to get it.
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Selling the “Rags” to Riches is Out. Here’s what I see for the Next 20 Years
07/07/2024 Duração: 47minWe’ve entered a new time for the world. Structures and systems must fall to clear the way for new ones. The biggest hurdle is the mindset of the masses. Let’s discuss.
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Dealing with Disrespectful Women (You Don’t.)
03/07/2024 Duração: 17minAs you grow your business or lifestyle especially as a woman of color, it can breed envy, jealousy and projections on a level that you never had to endure before. Let’s discuss how to handle this and how to change the story that no one supports you. To work with me email elitemasterypro@gmail.com.
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Your Accountant is Not Your Coach
02/07/2024 Duração: 15minIn the beginning, bootstrapping is important but clarity is the ultimate priority. You can go from zero to $20K+ in four to six months with immense clarity whether you are new or seasoned in business. Let’s discuss. To work with me email me at elitemasterypro@gmail.com