Take Self Care - The Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 135:27:22
- Mais informações
Informações:
Sinopse
This podcast is an ongoing conversation about self-care.
Episódios
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Being the example
03/06/2021 Duração: 11minHow can we show up better authentically for ourselves so we inspire others to show up too?
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Listening skills
11/05/2021 Duração: 26minListening is super important. Are you listening to your strengths and passions for a purpose filled life?
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The cost of mediocrity.
16/04/2021 Duração: 24minIt had to be said. We must weigh the costs of not moving in excellence.
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Listening to the voice of burnout + change
14/04/2021 Duração: 25minSo often we do not listen to our bodies. Listen to this if you feel burnt out.
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Are you afraid to be free?
07/04/2021 Duração: 15minAfter an enlightening conversation with my friend, I realized we are the creator of our life but we must find ourselves in the process. Hope this video helps you break free.
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Stuck? Ask yourself this question.
29/03/2021 Duração: 15minWe say we are stuck to avoid acknowledging the fact that we must move. So today ask yourself what you are stuck on and tackle it head on so you can get to your next level.
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Manifestation is Real
09/03/2021 Duração: 21minWhat are you speaking everyday? Do you manifest positive or negative outcomes?
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Discernment is Key
05/03/2021 Duração: 24minDiscernment is a skill that you master over time. Let’s dive into what discernment looks like and how to spot when it’s time to tap into it.
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Boundaries + Business Etiquette
22/02/2021 Duração: 23minLate night discussion on setting boundaries and the lack of business etiquette when it comes to black business. Are you a people pleaser? Let’s chat. Share with a friend!
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The cost of your decisions
11/02/2021 Duração: 21minDo you know the cost of your decisions? Let’s do some reflection for retrograde. Share with a friend and tag us on IG @eliteestheticians
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A Still Season: The Pullback
07/02/2021 Duração: 19minAre you in a season of stillness? This is the time to really listen in for your next level. The Pullback is not a bad thing. Stagnation is.
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Mindset shifts: Comfortable in Chaos
25/01/2021 Duração: 28minAre you comfortable in chaos and mediocrity? Let’s discuss the mindset shifts you will need to make to grow your income.
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Obedience and Sacrifice
19/01/2021 Duração: 21min“Obedience is better than sacrifice.” - Elana White
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Am I self-sabotaging?
16/01/2021 Duração: 08minQuestions to ask while you build your business. Less lack mindset, more abundant actions.
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Am I being patient?
10/01/2021 Duração: 19minToday i learned something new about patience. Listen to hear.
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Are you running from Goliath?
31/12/2020 Duração: 38minIn this episode, I discuss the importance of defeating your Goliath AND the slingshot. This message is how we are going into 2021.
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Broken branches + flimsy leaves - PART 2
23/12/2020 Duração: 15minNo more sleeping on YOU! You know what you need to do so let’s go.