Rebel Whitecoat Podcast

I just finished reading Jennifer Cohen's book Bigger, Better, Bolder~Live The Life You Want, Not the Life You Get, and I had to share my takeaways with you.  If you need a kick in the butt, this episode is for you. Love you and thank you for listening. Kelly  You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Website: https://www.wildrootsgenetics.com/    

NAC has my heart.  As always, do your own research and never take any supplement without consulting your physician. I linked some resources for you below: FDA article: https://www.fda.gov/food/cfsan-constituent-updates/fda-releases-final-guidance-enforcement-discretion-certain-nac-products Trichotillomania and NAC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3500061/ https://jamanetwork.com/journals/jamapsychiatry/fullarticle/483113   You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Website: https://www.wildrootsgenetics.com/ As always thank you for listening, Cheers! Kelly  

Welcome McKenzie Weldon to the podcast! McKenzie is a certified holistic health coach specializing in ADHD. In this episode we chat about the important role health coaches play and how they work to help clients optimize their health through a full mind, body, soul approach. If you are looking for someone to help you form new healthy habits, keep you engaged, simplify your approach to your health and nutrition, improve your relationships, and hold you accountable, you NEED a health coach in your life.  Thank you for listening and cheers friend! Kelly You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Website: https://www.wildrootsgenetics.com/    

Your gut really is your second brain! If you are experiencing anxiety, depression, ADHD, brain fog, chronic fatigue, autoimmune conditions, or any skin condition...this episode is for you.  In this episode, I expand on: how gut health is connected to your mental health what could be causing your gut inflammation how inflammation of the gut is impacting your nutrient absorption candida overgrowth GERD or heartburn and even how histamine issues are linked and so much more I hope you join me for this eye opneing convo because this could be the catalyst to your healing journey. Interested in working with me or getting functional lab testing or genetic testing done? You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly Website: https://www.wildrootsgenetics.com/ All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Thanks for listening as always! Kelly

In this episode I share practices for improving nervous system dysregulation. If you are prone to anxiety, lots of stress, and struggle with resiliency from stress, this episode is for you.  I would love to hear your takeaways. tag me on social media!  IG: Kelly_rompel Tok: kelly.rebelwhitecoat You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Website: https://www.wildrootsgenetics.com/ As always thanks for listening! I appreciate you. This is not medical advice. Always do your own research. Kelly   

In this episode I cover the importance of your cirdacian rythmn and how it affects your sleep/wake cycles, your hormones, and your ability to detox.  Listen in for helpful tips and tricks you can implement today to improve your sleep quality and energy levels. Thanks for listening in!! Cheers,  Kelly You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Website: https://www.wildrootsgenetics.com/  

Whether or not you want to belive it, you are manifesting all the time. This episode dives deep into how to use the power of your thoughts, emotions, beliefs, and actions in order to get what you want out of life. You can have it all but you have to get CLEAR on what you want and truly believe you can have it and let go of the HOW and take action. Grab your journal and a cozy blanket and your favorite drink and let's get to work. All the Love, Kelly Interested in becoming a client? You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Website: https://www.wildrootsgenetics.com/    

POV: You have brain fog, constant fatigue, and anxiety yet all of your labs are "normal". This episode is for you. It's beyond frustrating to go to doctor after doctor and get multiple labs ran just to be told "you're fine" or "you're just stressed" or "it's probably just anxiety" but you feel like garbage and KNOW something's wrong and you're not fine. You need functional lab testing. This episode breaks down how functional medicine differs from conventional medicine and why I swear by the power of functional lab testing and getting to the root cause of your symptoms.  Thanks for listening, Cheers! Kelly Rompel PharmD Interested in becoming a client and working with me? You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All emails and podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com My Website: https://www.wildrootsgenetics.com/

Season 2 Baby!  I am BACK! I have been spending the last 2 years picking up the pieces, building my business, helping my clients, and growing my social media platforms. It's been a wild ride to say the least. I have missed podcasting SO much. Get ready for some amazing episodes from me and guest speakers. Let's do this. As always, thanks for your support and positive reviews. You can book a FREE zoom call with me HERE if you are serious about potentially becoming a client: https://calendly.com/kellyrompelcoaching/20-minute-free-zoom-call-w-kelly All podcast interview inquiries can be sent to: kellyrompelcoaching@gmail.com Best! Kelly   

What am amazing convo this is!! Melissa Feick is am advanced intuitive who leads metaphysical workshops and spiritual retreats, providing people with a path to their authentic self. She is the author of "A Radical Approach to the Akashic Records: Master Your Life, Raise Your Vibration" Melissa is passionate about helping others raise their vibration, feel more on purpose, and become the power of joy through powerful activations and wisdom.  You can find her here: https://melissafeick.com Enjoy! Kelly Rompel Want to connect or interested in being a guest on my show? Email me at kellyrompelcoaching@gmail.com

Have you and I chatted yet? I would love to hear what episodes you love and what you want to hear more of. Interested in being a guest on my show? Email me at kellyrompelcoaching@gmail.com Ready to up level your energy and mood without meds? Send me an email and lets chat! kellyrompelcoaching@gmail.com Massive Love, Kelly Rompel

If anyone could be the poster child for the effectiveness of natural pain resolution and microcurrent therapy, it would be Rob Vanbergen. As a child, Rob suffered from both debilitating anxiety and extensive scoliosis issues.  Neither holistic nor conventional medical remedies brought relief.  But when Rob discovered the Hache Protocol for Pain Resolution™ and followed it, his issues were resolved. He now enjoys vibrant and lasting physical and mental health. Rob has also found the Protocol to be invaluable in parenting his autistic son, James.  He has found that James readily accepts the gentle procedures introduced by these therapies, which help bring on a state of relaxed calm that eases the stresses of everyday life. Rob also used it when an incident in James’ life resulted in a broken foot. After just two weeks of microcurrent therapy his foot had healed completely. Doctors agreed that it was a near-miraculous recovery. After experiencing the healing properties of The Hache Protocol™, Rob joined Dr. John

2020 means YOU NEED ALL THE IMMUNE SYSTEM HELP YOU CAN GET! My go-to are these 2 supplements right here: 1. Accelerated Silver. My friend Sara Banta(check out ep. 110 for more info on her and her products!) created THE best silver I have ever found. It's antiviral, tastes like water, safe, and effective. Use coupon code REBELWHITECOAT15 for 15% off your order. Check it out HERE: accelerated-scalar-silver 2. Juice Plus Trio. This is REAL vine ripened food in a capsule. Over 30 fruits, veggies, and berries and since my family started taking it, we haven't been to the doctor. Check it out HERE. As with anything I recommend, email for more info/questions at any time! And I can get you a FREE order for your kids too. Just ask me how.  In this episode I brag on my love of Moldavite and what this amazing tektite has done for my spiritual growth and manifestation. I have been wearing it for years and love the energy it brings to me. I would love to know your experience with moldavite too. Hit me up on IG@ kelly_romp

A pendulum makes it SUPER easy to tap into your intuition and get your questions answered. This episode dives into pendulum work: how to use them and where to find them. You don't have to be a witch or a gifted woman to use this tool. Its for everyone and worked with your own energy. Ready to up your supplement game?! This is the whole food supplement that changed my life, fixed my gut issues, and boosted my mood and energy. Check it to HERE. ADHD? Focus or brain fog issues? YOU NEED B-LXR brain fuel. Made from bees and only natural ingredients. This is the only supplement I use that helps me be more productive! Try it at 15% off by using coupon code REBEL15 at checkout. Want to jump on a free call with me to talk about where to start your holistic health journey? Send me an email at kellyrompelcoaching@gmail.com Are you into holistic health/mindset and want to be featured on my show? Send me an email at kellyrompelcoaching@gmail.com Massive Love, Kelly  

Nadine Artemis is Aromacologist, Author, and Green Beauty Formulator. She is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care.  Artemis is an innovative aromacologist, developing immune enhancing formulas and medicinal blends for health and wellness. Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.   You can buy her AMAZING products here Visit her website HERE: I’m personally obsessed with the Frankincense moisturizing cleanser, rose glow emollient, and happy gum drops!  Living Libations products are found online, at Nordstrom's, The Detox Market, Amazon, Free People, Urban Outfitters, GOOP A frequent commentator on health and beauty for media outlets, and her products have received rave reviews in the New York Times, Goop, New York Magazine, Vogue, InStyle, The Hollywood Reporter and many more. Described by Al

Ready to up your supplement game?! This is the whole food supplement that changed my life, fixed my gut issues, and boosted my mood and energy. Check it to HERE. ADHD? Focus or brain fog issues? YOU NEED B-LXR brain fuel. Made from bees and only natural ingredients. This is the only supplement I use that helps me be more productive! Try it at 15% off by using coupon code REBEL15 at checkout.  Massive Love and Light you beautiful light worker! Kelly Rompel Want to be a guest on my show send me an email to kellyrompelcoaching@gmail.com 

Michael Arterberry, a seasoned motivational speaker for teenagers and adults since 2008 helps people to use what they have gone through to get to their breakthrough. He walks his audience through the effects of their past and present trauma, including the most recent impact of society's imbalance. He talks about shaking off the dirt and becoming a stronger person by using past trauma for inspiration and motivation. Connect with Michael Here: https://www.michaelarterberry.com https://www.facebook.com/michael.arterberry/ https://www.linkedin.com/in/michaelarterberry/ Check out his website for a free copy of his book "Be Encouraged: 250 Days of Motivation and Encouragement". Thanks for your time, energy, and beautiful message Michael! Kelly Rompel

Have you listened to Episode 180? This is a followup to that episode. David Krantz is my epigenetic coach and my genetic test results have changed my life. I share some of my results in this episode. I highly recommend you consider getting a genetic test done for yourself so you can learn more about how to best support your genetic makeup. Ready to turn off you squirrel brain and get your focus on without caffeine?! You need B-Lxr from Beekeepers Naturals, A natural energy, memory, and focus boost. Click here and use coupon code  REBEL15 at checkout to receive 15% OFF! WOOOWHOOO!  Want more info? Send me an email at kellyrompelcoaching@gmail.com Can't wait to chat with you! Kelly Rompel  

This episode is a tough one for me. Trichotillomania is something I have suffered with for years BUT I am proud to say I have finally found something that works! I have stopped pulling and I fill you in on my story in this episode. The two supplements I mention in this podcast that helped me stop pulling: NAC(n-acetyl cysteine): https://amzn.to/31ID7bh This is the glutathione I also take: https://amzn.to/2IIXxKk Get Your Focus and Brain Fuel I mention HERE: Don't Forget to Use REBEL15 coupon code to get 15% off your order.  Confused about supplements or have questions or just need some support? I got you :) Send me an email to kellyrompelcoaching@gmail.com to request a FREE consult. I can't wait to chat with you.  Massive Love and Light to You, Kelly Rompel  

Petia Kolibova is a women's transformational coach who helps women who have been pushed down and playing small due to toxic relationships or unhealed childhood trauma to create  a life that is true to them and their soul purpose. Her mission is to help women who are on the oath to healing from past wounds move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way.  Check out her podcast Unapologetically Abundant and connect with her here: petia@bestrongminded.com Visit www.petiakolibova.com to check out ways to work with her and even get some of the freebies we talked about. Ig @petiakolibova Massive Love and Light! Kelly