Rebel Whitecoat Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 121:57:43
- Mais informações
Informações:
Sinopse
Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!
Episódios
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24: How to Recognize Your BS Stories and LET GO of Them
12/07/2018 Duração: 19minWe all carry negative stories and emotional baggage that is weighing us down. In this episode, we chat about how to recognize your own BS stories and unlearn them! Join me and lighten your energetic load to create more beautiful space for high vibe energy in your life! Kelly
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23: Tribe Chat Episode! Is Your Anxiety Hereditary?
09/07/2018 Duração: 13minIn this episode, I express my personal opinion on whether I believe anxiety is passed from generation to generation through your genes. My thoughts and beliefs are adopted from my personal experiences and the experiences of the clients I have personally coached. Do your own research always... XO, Kelly
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22: Are Your Days Filled with SH$T or Mini Miracles?
05/07/2018 Duração: 11minWe have all been there, your bad day gets worse. This episode is about how to shift your mindset so your day goes from sh$t to seriously good. Are we friends on IG yet?! I am kinda obsessed with IG stories....Follow me at https://www.instagram.com/kellyrompel_coach_healer XO, Kelly
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21: Nicole Eichinger RD Talks Thyroid, Your Gut, and Anxiety
28/06/2018 Duração: 39minRegistered Dietitian Nicole Eichinger teaches women how to feel like themselves again by improving their chronic diseases through nutrition and lifestyle changes. She ventured out of the Healthcare system to promote preventative care. She is the owner of Nutritions My Life LLC and unlike may dietitians, she understands what you are going through. In this podcast she shares her truth about naturally healing her thyroid(she only has half a thyroid!) and gets real about her symptoms of anxiety and depression. Connect with Nicole HERE: Www.facebook.com/nutritionsnmylife Www.facebook.com/groups/nutritionsmylife Www.instagram.com/nutritionsmylife Www.nutritionsmylife.com
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20: If Your GUT Health Sucks, Your Mood Does Too
25/06/2018 Duração: 20minYour GUT is your second brain and the health of your gut is everything! Probiotics and Quality Green Juice are a MUST! Checkout my FAVE green juice at Organifi.com and use COACHKELLY15 at checkout for 15% off your order! You will LOVE it! Grab Your FREE Probiotics Cheat Sheet HERE: https://goodvibestribe.teachable.com/p/probiotics-cheat-sheet
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19: Busy Mom Struggling with Anxiety and LIFE in general?
21/06/2018 Duração: 16minBusy Moms, this episode is for you! Feeling stressed, anxious, overworked, and under-appreciated? Join the Mom club! lol You are NOT alone!! Have you joined my Facebook community? Lets support and inspire each other. See you there! Join here: https://www.facebook.com/groups/ThrivewithHFA/ See you inside! XO Kelly
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18: To Medicate or NOT to Medicate?
18/06/2018 Duração: 27minReady to NATURALLY improve your mood and mindset but don't know where to start? Check out my Anxiety Workshop and start improving your mood and mindset naturally. I cover supplements, smudging, spirituality, and suppressed emotions! It is THE place to start your journey to overcoming your emotions naturally. XO Kelly Check it out here: https://goodvibestribe.teachable.com/p/anxiety-workshop-supplements-smudging-spirituality-and-suppressed-emotions *All content is based on my personal opinion. Always do your own research.
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16: Tribe Chat! How to Improve Memory NATURALLY
11/06/2018 Duração: 14minAnother #TribeChat Episode answering your questions on how to improve memory naturally. Here are my FAVE Supplements mentioned in this episode: Fish Oil: https://amzn.to/2LjoFvy Primrose Oil: https://amzn.to/2Lj68PV Thank you for your questions and love and support! MUAH! Means so much to me! If you haven't already joined my private FB community, I would love to see you inside! Join Here: https://www.facebook.com/groups/ThrivewithHFA/?ref=bookmarks **Always do your own research. Kelly is not giving medical advice and is not responsible for any adverse effects.
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13: You might HATE me for this...
24/05/2018 Duração: 16minReady to dive deeper and do the emotional work? I am so proud of you! Instantly download my workbook, Shifted Soul, to start releasing those toxic emotions. It's time to let go, feel lighter, and more high vibe. XO Check it out!: https://goodvibestribe.teachable.com/p/shifted-soul
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12: Stop Suppressing and Start FEELING
21/05/2018 Duração: 19minThis is an exercise straight from my book "Shifted Soul". Ready to learn more about how you can work through and release emotions instead of letting them build up into anxiety, depression, and even addiction? Get instant access to my workbook "Shifted Soul" HERE: https://goodvibestribe.teachable.com/p/shifted-soul
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11: Rising She Tribe//Meditation for Anxiety and Soul Connection
17/05/2018 Duração: 34minYou will LOVE the ladies of the Rising She Tribe! We dive into using meditation for anxiety and also as a way to connect to your soul in order to strengthen your spirituality and manifest your desires. Enjoy!
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10: Tribe Chat Q&A: Smudging away Anxiety
14/05/2018 Duração: 13minIn this episode, learn the basics of how I use sage and palo santo to cleanse myself and home of negative energy. Ready to up level your spiritual game and raise your vibe? Get instant access to my Anxiety Workshop: Supplements, Smudging, Spirituality, and Suppressed Emotions by Clicking HERE or following this link: https://goodvibestribe.teachable.com/p/anxiety-workshop-supplements-smudging-spirituality-and-suppressed-emotions Ready to start Smudging? Everything you need is in this pack: https://amzn.to/2KKeX5V Want your question featured in a future Tribe Chat Episode? Email me at kellyrompelcoaching@gmail.com or send me a message on FB or IG. XO, Kelly
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9: Tribe Chat Q&A//How to let that S#IT GO!
10/05/2018 Duração: 16minReady to LET GO for good? Grab my ebook Shifted Soul, a workbook that takes you on an emotional and spiritual journey of letting go and moving the F on! You deserve to feel lighter, more high vibe. Its time to FREE yourself! MUAH! Download my Shifted Soul Workbook HERE: https://goodvibestribe.teachable.com/p/shifted-soul Enjoy! Want to submit a question for my Tribe Chats? Email me at kellyrompelcoaching@gmail.com
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8: Rachel Gregg//Healing your anxiety with Exercise and Nutrition
08/05/2018 Duração: 38minRachel shares why she felt called to leave her job as a pharmacist to pursue personal training as a way to help others improve their mindset without medication. Connect with Rachel Here: IG: www.instagram.com/drrachelgregg FB: https:www.facebook.com/1384824035 or https://m.facebook.com/drrachelgregg Website: www.alltheragehealth.com
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7: Challenges are a your chance to THRIVE or to Throw a Big Ol Pitty Party.
07/05/2018 Duração: 15min -
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5: Are you inducing your own anxiety? The link between caffeine and panic.
30/04/2018 Duração: 17minGrab my FAVORITE Green Juice at Organifi.com and use code COACHKELLY15 to get 15% off your order. Favorite brand of B-Vitamins click HERE