Powerful Parenting For Today's Kids

I answer another listener question about yelling at her kids and the stress she feels. Here, I share what we MUST do to end the cycle. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share a struggle a parent had and how allowing natural consequences could help her and her daughter move through a challenging situation. --- Support this podcast: https://anchor.fm/powerful-parenting/support

This episode is my latest blog talking about something I observed and remembered during two talks I gave last week to parents. Curious about what the secret is? Tune in to find out! And please join my Facebook group where we talk about this secret and more! https://www.facebook.com/groups/powerfulparentingfortodayskids/ And happy Thanksgiving to all of my American friends! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I answer a listener question about how to get our kids to help out around the house without a lot of drama, threats, yelling and punishment. I talk about how to approach the subject with younger children as well as older. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support

This episode was inspired by a conversation I had with a colleague about the families she works with who have an adult child who is a substance abuser. It really reinforced to me how imperative it is that parents figure out the delicate Boundary Dance while their children are still children, no matter what age they are. Tune in as I share more on this topic! And join me in my Facebook group, where we talk about this and more! https://www.facebook.com/groups/powerfulparentingfortodayskids/ --- Support this podcast: https://anchor.fm/powerful-parenting/support

I was inspired to record this episode based on some feedback that many of you have been giving to me regarding having trouble not reacting to your kids IN THE MOMENT. Join me as I share a very powerful way to start to stop reacting. --- Support this podcast: https://anchor.fm/powerful-parenting/support

My son and daughter had an interaction this morning that - well - I didn't like. Here I share my thoughts on what happened to give me the clarity I needed to work through it with them. --- Support this podcast: https://anchor.fm/powerful-parenting/support

I was inspired to share some thoughts from my friend Renee Jain, who spoke at Dr. Shefali's Evolve conference a few weeks ago. If you'd like more info about the work Renee does with anxious kiddos, you can check out here work here - https://gozen.com/. And in this episode, I refer to my free download to help you with your anxious child, which you can pick up here - https://app.convertkit.com/landing_pages/407040?v=7. --- Support this podcast: https://anchor.fm/powerful-parenting/support

If there's one thing I wish I would have understood when my kids were toddlers, it's how to help them deal with their BIG emotions. Listen in if you have toddlers, and if you have older kids - don't fret - it's never too late! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I answer a listener's question about how to talk to a young girl about puberty in a way that makes her feel comfortable. Is it possible? I say yes indeed! Tune in to find out how! And please join my Facebook group where we talk about this and more! https://www.facebook.com/groups/powerfulparentingfortodayskids/ --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share some thoughts from Dr. Shefali's 4th annual Evolve summit. I also offer a few minutes of breathing to help you relax. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I continue with the theme of LOVE this week. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I read my latest blog talking about why love is just not enough. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share some thoughts from Dr. Shefali's recent Evolve Summit. Here, I talk about why love is NOT enough. --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I talk about the concept of not eliminating stress right away but rather, finding out why it is there in the first place, and what you need to do about it. Join me, won't you? --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share a loving kindness meditation by Dr. Mark Berton, which can be found at https://www.mindful.org/mindfulness-meditation-guided-practices/. Keep the parenting conversation going in my facebook group! https://www.facebook.com/groups/powerfulparentingfortodayskids/ --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share the answer to this question for those of you with picky eaters. The most important message is to try to relax. This too, shall pass. If you find value in my podcast, it would mean the world to me if you would share it with others

In this episode, I read my latest blog talking about why it's important to invest in ourselves. This is a message that in my opinion, moms cannot hear often enough, as we tend to put ourselves on the back burner in service of our loved ones. If you find value in this podcast, I would deeply appreciate if you would share it with others. --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share a story a mom wrote to me about sharing how powerful my platform technique worked the very first time she tried it! She was able to stay calm and neutral and not get reactive, all while still helping her sons navigate a disagreement/battle they were having. Join me to hear what I told this mom and join me in my Facebook group! https://www.facebook.com/groups/powerfulparentingfortodayskids/ And if you don't know what the Platform Technique is, tune in to episode 19 of the show! --- Support this podcast: https://anchor.fm/powerful-parenting/support

In this episode, I share a conversation I had with a client when she first reached out to me, frustrated because she had read ALL the books and yet she was still triggered, reactive and angry. And add to that that she was sad because she just couldn't put it all together. Join me to hear what I told her. And join my facebook group so we can chat too! https://www.facebook.com/groups/powerfulparentingfortodayskids/ --- Support this podcast: https://anchor.fm/powerful-parenting/support