Powerful Parenting For Today's Kids
Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:42
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Sinopse
In this episode, I share some thoughts from Dr. Shefali's 4th annual Evolve summit. I also offer a few minutes of breathing to help you relax. Join me! --- Support this podcast: https://anchor.fm/powerful-parenting/support
