New Masculine Podcast

I got released, I got traded, I learned a new language, I travel to Denmark, average 28 points a game, I went to Disneyland, my brother had a baby on Christmas, and I got Pranked for $10,000. What an amazing year. But most importantly I learned how to live in the moment and love myself. Especially from joining tiktok and learning silly dances and having 2 videos go viral. But the joy and fun I get out of doing these videos has escalated my personality to a new level. This is all I hope that you find joy and test your comfort levels with silliness and showing love to others.... All love, let’s go let’s grow ❤️

You literally might not be alive tomorrow. Don’t even spend 20 minutes annoyed. Now having said that, Learning how to move on quickly from anger frustration and stress is a very difficult thing to Master. However, learning how to realize that you are not in a good state of mind, and ask questions from a curiosity standpoint, instead of an anger standpoint and become very aware of your word choice you can move on from anger or stress quite rapidly. Of course there will be times when you need to lean on friends and family and it’s wonderful to have that support and I hope you do, and if you don’t you always have my number. 5416198326. I’m not kidding just call me I’ll answer. But learning how to take care of this yourself so you can show up with great energy love and fun for your friends and family, and more importantly for yourself is way cool for lack of better words. All love people enjoy this quick bonus podcast

I I am particularly proud of this episode because I met DaLynn when she didn’t have as much believe in herself as a complete badass, and someone who could be her own boss make double the money that she used to and have the free time to chase her real desires and her real true joy. And there is nothing like hearing somebody that is completely joyful and all of the choices that they have made. You will really enjoy this, and as I will see below as well I will spell check this because this is a voice recording LOL. Much love.will add more to this, including an intro once I get a chance to pull over from my long drive from California back to Oregon. As always it’s been so great to hear the reviews and I’m so proud of each and everyone of you and honored just that you trust me with my advice and your entertainment. Hopefully you all had such a great Thanksgiving with your family and didn’t let the petty things bother you and were able to show love freely and gratitude. Hopefully you were able to show gratitude tod

This episode was completely spontaneous and brought on by a theory that we found so much in our society and have resting worry on our faces that it is actually more strange to see somebody smiling to the point where we need facelifts when we are older because our faces have drooped in the sadness. I honestly want you to do this today, I want you to keep track of the number of people that you see smiling without saying anything or who are not in conversation. So someone who is just walking around on their phone or looking for something or whatever they’re doing I want you to see how many people are actually smiling. Also to answer the question it was eight new followers in the 15 minute talk. You will understand this after the episode.

What a valuable episode this turned out to be, I actually reached out to this athlete after we worked one on one and asked permission to put this as a leverage series because of how valuable I thought it would be for her not only athletes but for so many others. We cannot watch highlight reels of others lives in sports in on Facebook. There are those who struggle to stay in the present moment because of what they say. Make sure you are constantly monitoring what you say out loud and you will see how that will affect your life and what you’re paying attention to. Because whether it is the past or the present, both need to be forgotten and left where they are..! the present moment is the only place where we can succeed and Foster our own growth... also we need to learn how to voice our desires without being a jackass. And that is also something we cover... So thankful for all of the messages from episode one and episode two it means so much to hear from some of you that I haven’t heard from in years and others

My goodness, I’m so honored to be back and have a reason to speak. I’m so thankful for the hundreds of messages that I have gotten this off-season about how big of an impact this podcast has had on your lives but remember it’s you that has done the work ❤️ I just help you see your own insights. I get really deep and tell a very personal story about a crush and my inability to be uncomfortable and how that has impacted me in my personal life in my professional life and I really think the insights will deeply help you as well. The feedback I’ve already gotten has been astounding and I’m so thankful for all of you. Thank you for allowing me to have another season of this podcast

What a great start we got off to last week, thank you so much for all of your messages. To see you guys share this with others too is an honor so thank you. If you haven’t yet listened to episode one I don’t know what you’re waiting for :) this week we knock swiftly at the door labeled HOPE. You are not a victim of circumstance. Nobody is coming to your rescue, but there are ways to manifest guidance. You aren’t going to be magically awarded your next job even if it feels like fate meeting someone at a store, but you can prepare hard enough to give yourself a good shot at writing that story the way you want it to end. Long story short. Life is a romantic novel fit for you. Sounds HoPeFuL right? Well it’s not a fucking ghost story either out to get you. The hope comes from the fact that we all get the same shot. And yes I firmly believe that no matter where you come from. Someone looks like you, and has your story that has had a successful happy life. End of story. Dive in, text me if you wish or hit me up on

So many people look at these backwards where they want to have the lives of Gary Vaynerchuk and Tony Robbins because they are fulfilled by what they do. They became masters by working silently for YEARSSSSS. And now it just so happens that Entrepreneurship became cool

@Way2work_ on Instagram Afiz met Devin Williams aka Dev in the lab, the creator of 10,000 hour series. Just like I talk about all the time. He was just a human being. A dope human being. When Afiz reached out to him Devin let him join in on the basketball camp he was running in London. Trainer by trainer, Afiz found out that he had what it takes to be just as good as them, and got the rights to the name Way2Work and started getting Merch. Once he had the rights it became real to him. His awesome camera man Ivan was there too. Shout out Ivan @Ivan_Grotsev so many good nuggets in here. Enjoy!

This is important not just for athletes but for anyone. When you have expectations about an upcoming task it takes you out of that moment you are currently in. And missing. Don’t miss out on lunch, don’t miss out on that phone call with a friend. Don’t miss out because you are already on the court. Yes take the time to meditate and visualize, but after that. BE IN THE MOMENT ALL DAY. That’s your goal. And if you aren’t. You need to plan your day so that you care more about each moment. That tells me you aren’t challenging yourself enough throughout the day if you’ve spent 8 hours worrying about an upcoming event. Then damn, those last 8 hours were pretty boring... add some spice to your life. Second, you are YOU!!!! Just because a veteran that you look up to can walk in and take 4 shots and be ready to go, doesn’t mean you can. On the flip side just because Steve shits his pants before games and takes a yoga class and puts up 500 shots doesn’t mean you have to do that. You are you. Don’t be hard if you aren’t

I got asked an important question back in July, when I posted about not being afraid to miss game shots anymore

I mean this with all my heart. You have to see a spade as a spade and stay away from negative people. And I mean stay the Fuck away from them. I had a rough couple days and could not figure out why, until I realized that I was sheltering my own energy and excitement trying to be “polite” towards someone else who is a walking negative zombie

@AustinByler Played division 1 baseball at Nevada and then was drafted in the 11th round of the MLB draft. Hit 40 homeruns in his college career Co founder of @majorleagueuniversity What a fantastic episode. We talked mindset and his approach in the ondeck circle and in the cages, and how falling into the trap of expectations and fear of missing out can really impact your life negatively.

I cannot stress the importance of this episode. It’s the reason why I’ve gotten EVERY JOB I’ve ever got. It’s the reason I’ve gotten raises, gone overseas for basketball, been connected to important trainers, been fulfilled to tears because someone was thankful, and is the reason why I get to live the life I’ve ALWAYS WANTED TO LIVE. This is the rant of all rants.

We become unconscious about our negative focus throughout the day, even if you’re a positive person overall, if you use words like “overwhelmed,” or “stupid,” or “anxiety,” you don’t realize the physical damage you are doing to your body from the build up of negative stress. There’s an exercise in this podcast that is very beneficial that I did 3 years ago, and again last night. And boy I was surprised at words that I don’t even use anymore. Very very important. Dive in.

Hello from Lemvig Denmark!

We’ve been programmed for so many years based off of our parents and main role models. Just because salesman was a bad slimy yucky term in my house, it made me think less of them growing up. It made me think that money was evil.... well after I learned that I can do good with my money too, hear a story about me selling a waffle maker for 52$ that I got for 2$ from happy Gilmore’s grandma. And then I told work on Monday “GET, ME, OUTTA, HERE!” And they said “Here! Eat this! LEAVE US ALONE.” (More happy Gilmore quotes...) anyways I found freedom of choice from an open mind. Enjoy, like, share or do whatever I don’t really care. :)

Don’t miss out on opportunities today because you’re going through the motions looking forward to something else. If you’re aware of it, and make connections, you can have moments today that will shape the rest of your life. You might meet your best friend you didn’t even know. Also in the episode, you’re fucking human. Stop allowing yourself to be labeled. If my son came up to me and said dad some kid at last nights game said he had anxiety, what does that mean?? I would respond, it’s that feeling we talked about right before you do something important. Those little butterflies bud. We just call that “priming” in this house. Your body is preparing itself going through checks like an airplane pilot making sure you’re ready. The more practice you do. The less checks it feels like it needs to make. “Yeah dad but he says it makes him have to poop.” Well son his check system said that pizza and chocolate milk he had needs to go before this game starts. Don’t worry about it pal. When you’re excited and turned on,

When doing a new Leverage I’ll spend the majority of the time asking questions to get to know the guest until I have a grasp on where the pressure points are. So I don’t start giving advice until later in the podcast.... Have you ever felt stretched thin? Maybe felt like you aren’t that great at saying no? A lot of times when you are accepting a lesser role than you deserve, it’s because you don’t have enough love for yourself to stand up and say something. And if that’s not it, it’s self doubt. When you take a stand and say, “no I’m ready for a bigger role,” you have to back it up with work. And the pressure you put on yourself, is GOOD PRESSURE. Don’t be fooled. We can’t expect to go through life and have something handed to us because we are good people. You GOTTA ASK FOR IT. And let them know, “YOU JUST MADE ONE OF THE BEST DECISIONS.” I’ve never not succeeded and I won’t let you down. Then go work and back that shit up. You’re a star, you’re meant to be a star. Don’t be a team player.

Ashley is a wonderful role model and someone who you never know where she will be in 3 months with her adventurous spirit and glow for life. She has danced and performed in Disney’s Aladdin at Disneyland and with broadway performers. She’s performed at the presidents inauguration and danced in Steve Wynn’s productions in Las Vegas. Her love radiates through this podcast as she steps outside her comfort zone to bring her experience to your life!