Businessanddreams

In today's episode we talk about how to improve in any aspect of our lives and reach new heights. We talk about a book called "Peak" by Anders Ericson and Robert Pool that addresses a concept called deliberate practice. Deliberate practice is used by almost every experts in any field and is a method anyone can apply in their own lives to improve their performance. We also talk about how you can use an alterego to enhance your performance. Lastly we discuss our latest insights within money mindset and Vendela shares an exercise she recently did. Hope you'll like this episode!

In today's episode we talk about one of our favorite topics which is money! We are right now on a journey to transform our money mindset and truly take it to the next level. We want to be role models to other women and that's why we really invest in our mindsets. Vendela shares one of her latest book recommendations (surprise surprise) and we also share an exercise you can do to improve your money mindset. Ultimately money will always play an important role in our lives and we believe it's so important that the relationship we have with money is one that gives us joy. In a bigger perspective, money translates to power and we are so passionate that women earn and own more in our society. Let's take our money mindsets to the next level! The book that we talk about in the episode is "Love Money, Money Loves You: A Conversation With The Energy Of Money" by Sarah McCrum.

We are beyond excited to introduce to you for the first time ever: Business & Dreams Academy, BDA! BDA is a program where we will support female entrepreneurs to take their passion from part-time to full-time while achievning the financial abundance they always dreamt of. Of goal in this 5-month program is that you achieve your biggest dreams in your business while earning more than ever before. We will focus on transforming our mindset, uncover what beliefs that are holding us back and create the results we almost didn't believe were possible for us. The start for our "Dreams Pilots" is August 30. If you feel like you could be one of those, DM us on Instagram @businessanddreams.com with the words "MONEY MINDSET".

In today's episode we talk about one of the topics we are the most passionate about - the importance of supporting other women. We recently posted a quote on our Instagram that says supporting another woman's success will never ruin yours. We got so much positive response on that post which made us so happy. We therefore thought we could share more of our thoughts on this topic. Thank you for being the best!

In today's episode we talk about one of our favorite topics: manifestation! We talk about a recent event that happened to Camilla that showed her that she is on her way to receiving what she is currently manifesting. We also talk about some of the most important thing to remember when you want to manifest something. Hope you'll like this episode! _ _ _ Link to study about avoiding the now: https://time.com/2950919/alone-with-thoughts/#:~:text=Yes%2C%20people%20would%20rather%20stick,Wilson%20and%20his%20co%2Dauthors.

In today's episode we talk about the importance of allowing your body and mind the rest you need. In our society it can sometimes be hard to allow yourself that rest but it's truly crucial for your health, well-being and also your long-terms success. Hope you'll like this episode!

In today's episode we talk about a question we got from a woman in our community. The question was about how to handle other people's doubt about your choices in life, for example if you want to start a company or develop yourself. Hope you'll like this episode!

In today's episode we talk about a question we recently got. A woman in our community wanted to start a company but was a bit hesitant since she had the notion that you have to work a lot if you run your own business. We therefore discuss this topic and our take on it! Hope you will like this episode!

In today's episode we talk about the power of the subconscious mind. This is really one of our biggest passions in life and in the episode we share why we believe this topic is so important. We talk about e.g. the impact that your subconscious mind has on your life and what you can do to change it. Hooe you'll like the episode!

In this episode we talk about two of our favorite analogies when it comes to dreams. We talk about why we believe children have so many big and beautiful dreams but not that many adults. Hope you'll like this episode!

In today's episode we talk about one of our favorite topics, which is why we should always go after the very best in life. We talk about: - The strawberry cake metaphor - Our favorite quotes within this topic - How to become a decision-maker Hope you'll like this episode!

In today's episode we talk about how to deal with a hater who hated on our money mindset. We discuss: - A comment we got on our Instagram the other day that concerned earning money - How we dealt with it - How to deal with haters and people who think you charge too much Hope you'll like this episode! 

In today's episode we talk about a topic we are so passionate about which is to dare to ask for help. We discuss: ⭐ How our mindset within this topic has developed ⭐ The balance between being independent and asking for help Hope you'll like this episode!

In today's episode we talk about rejection. Rejection is a topic that we all have thoughts within and that affect us all to some extent. We discuss: ⭐ How to overcome rejection ⭐Times we have been rejected ⭐ Our best exercise to not be affected by rejection Hope you'll like this episode!

In today's episode we will talk about one of our favorite topics: money mindset! We discuss: ⭐ Why we have become so interested in this topic ⭐ Why we have just hired a coach within it ⭐ Ways to improve your money mindset Things we mention: 1. The podcast which compares our money mindset with relationships: https://open.spotify.com/episode/6TyUEjPsc7ld5PPC06Nynm?si=acOBoFx8QfCT_Z4BfouMtw 2. The podcast which talks about scarcity mindset and mental health: https://open.spotify.com/episode/1Rd0xyTdR5RB5bQEsu2CkP?si=JmpFLCJzQoS3GeTrFr7MXw 3. The podcast which defends money just like it defends a friend: https://open.spotify.com/episode/4OZRWGCaGtc5wrzo8ieR61?si=CLuMx32MQ3-X35rV7RqBXw Hope you'll like this episode!

In today's podcast podcast episode we talk about spirituality. Camilla starts the podcast by asking Vendela how spiritual she is on a scale 1-10. We continue talking about: ⭐ What spirituality means to us ⭐ What we believe about the placebo effect ⭐ How our health is connected with spirituality ⭐ How we can build confidence (not really connected with spirituality haha but we love that topic). We talk about the podcast episode Quantum Leaps by Manifestation Bestie and you can find it here: https://open.spotify.com/episode/0NYx7IFP65vP6DPvkuTecd?si=0ae60c6234124e25 Hope you will like this episode!

In today's episode we talk about how to develop your dream life. We discuss ⭐ An exercise we heard about in a podcast about how to create your dream life ⭐ Ho Camilla did this exercise and her insights ⭐ A challenge for you who listens to this. We mention as sources of inspiration: 1. Thewizardliz on Youtube 2. Mindset mentor 3. The book "Den lata vägen till ett fantastiskt liv – och arbetsliv" by Gunnel Ryner 4. Our workbook "The Future You". You can download it here: https://www.businessanddreams.com/workbook

In todays episode we talk about the power of investing in yourself. We discuss ⭐ Why investing in yourself is so powerful ⭐ We mention some of the people in our surrounding who have done it and seen massive result ⭐ Our tips for anyone who wants to start investing in themselves Hope you'll like this episode!

In today's episode we talk about how to become a micro influencer. We recently got this exact question on DM so we thought we could do a podcast episode about it. In this episode we cover: ⭐ Our biggest tips for anyone who wants to become a micro influencer ⭐ Our own journeys as micro influencers ⭐ The best and worst parts about being a micro influencer ⭐ Our favorite micro influencers Hope you will like this episode!

In today's episode we talk about how to stop being good girls. Camilla had a TED Talk about this topic and it is one that we are very passionate about. We talk about: ⭐ Camilla's definition of a good girl ⭐ Common traps to be a good girl ⭐ How to approach feedback ⭐ Our favorite question that challenges the good girl syndrome Hope you will like this episode!