Blackbeltbeauty Radio

In this very close to my heart (read the story behind it HERE) episode of The Roxanne Show, I sit down with the team behind Mind Pump Media—Sal Di Stefano, Adam Schafer, and Justin Andrews for a candid conversation on brotherhood, authenticity, and long-term growth. We talk about what it really takes to build something that lasts, both in business and in relationships, and why integrity has always been their north star.The guys reflect on nearly a decade of working together, navigating challenges, and evolving as individuals while staying rooted in shared values. This conversation offers a rare look at the dynamics behind one of the most influential fitness podcasts today—and what happens when authenticity matters more than algorithms.In this episode, we explore:Why authenticity is the foundation of sustainable successHow strong team dynamics are built through trust + mutual respectThe role of personal growth in long-term partnershipsChoosing integrity over trends in business and lifeTheir vision for the futu

In this special anniversary episode, I reflect on eight years of podcasting and the core principles that have shaped my life and work. We focus on self-trust, decision-making, and how to move through life from love instead of fear. I share five questions that have guided my growth, helped me regulate my emotions, and make choices I can stand behind. We explore self-respect as a non-negotiable foundation for personal and professional alignment. This episode is a practical reset for anyone ready to start 2026 with clarity, honesty, and trust in themselves.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

This powerful clip is from episode 338.In this honest, soul-stretching microsode, I sit with Stefanos Sifandos — Renowned Relationship Coach — to explore what it really means to know, love + lead yourSELF.We talk about growing up in environments shaped by impatience, survival, + unspoken pain — and how those early imprints write the emotional codes we live by as adults. This conversation is for the ones who’ve struggled to feel safe in their own skin.The ones learning that self-intimacy — not perfection — is the foundation of authentic power.Stefanos + I dive into the sacred terrain of trust, trauma, + transformation, unpacking how addiction, avoidance, + hyper-vigilance are not flaws — they’re invitations to return home to yourSELF.SOME WORDS ARE GIFTS:• You can’t love what you don’t know. Self-intimacy comes before self-love.• The roots of disconnection often look like survival — but healing begins with awareness.• Family systems teach us who to trust, until we remember to rebuild that trust within.• Avoida

In this heart-to-heart Q&A, we move through themes of self-trust, relationships, courage, + the quiet strength of asking for help.I talk about what it means to ground yourself in hard moments, how to shift from self-critique to self-compassion, and why the question “What can I do to make things easier on myself right now?” can change everything.I share honest stories from my own life: navigating relationship values, differentiating wants from needs, the tenderness of vulnerability, the discomfort of asking for support, + the deep work behind my upcoming book The Truth in You Knows.This episode is both practical and soulful — a reminder that personal evolution isn’t about perfection, but about presence, clarity, and courage.TAKE THIS WITH YOU:Self-trust is built moment by moment, especially in the hard moments.Values > wants — alignment is a compatibility of consciousness, not convenience.Vulnerability is not weakness; it’s an entry into real connection.Asking for help is uncomfortable… and profoundly s

Some truths arrive as whispers. Some arrive as wounds that teach. Some arrive as a reminder: you were never meant to fit… You were meant to be.In this intimate Q&A episode, I answer your questions on misunderstanding, boundaries, and creative resilience — pulling from the decades I’ve spent writing my way into my values, my voice, + mySELF.We explore how being misunderstood can become a kind of spiritual armor — not the hard kind, but the sacred kind that forms when you stand rooted in who you are, even when others can’t comprehend you yet.I share stories from my 20s + 30s, the seasons where I had to choose between belonging to others or belonging to myself. Journaling became my sanctuary, my mirror, my extraction process — the place I met the real Roxanne.We go into boundary-setting with the people you love, why resentment is a poison, what it means to make a “true move,” + how to keep showing up for passions that feel heavy but holy.This episode is a love note to your inner compass — the one that always

I sat down with Oliver Mann — 30+ years deep in the journaling world, a keeper of stories, a guide for the brave — to explore the REAL reason journaling works.Spoiler: it’s not the pen. It’s not the page.It’s YOU. Your courage. Your SELF-honesty. Your willingness to stop hiding from your own reflection.This conversation is an initiation into radical authenticity — the kind that doesn’t perform, doesn’t pretend, doesn’t negotiate its OWN truth.We go into masculine + feminine energies, the myth of “doing it right,” the lies judgment tells us, + the liberation that comes from writing what you’re REALLY thinking.If you’re ready to stop performing + start becoming, this episode is your invitation to write yourSELF free. Write your truth. OWN your truth. Become the one who transforms your OWN life — word by word, breath by breath, page by page.SOME WORDS ARE GIFTS:Journaling is a TOOL — but YOU are the transformation.Authenticity requires dropping judgment, masks, + performance.Self-awareness means nothing without

This powerful clip is from episode 336In this raw + illuminating microsode, I sit down with Christine Hassler to explore the invisible threads between childhood wounds, creativity, + the way we show up in our adult lives.We talk about the moments when expression felt unsafe — when you learned to silence yourSELF to be accepted — and how that suppression becomes the breeding ground for suffering.We discuss what it means to meet your inner child again — not with blame, but with compassion. This episode is for anyone ready to stop repeating the same emotional cycles + start integrating the lessons they’ve already earned. Because healing isn’t about erasing your past — it’s about responding differently this time.KEY REVELATIONS:• Your suppression wasn’t protection — it was survival. But your expression? That’s your liberation.• The inner child isn’t a metaphor — it’s the map to your healing.• Familiar doesn’t mean safe. It just means known. Choose differently this time.• Integration is the practice of becoming wh

I say your emotions aren’t your enemy—they’re data. They’re messages from your body + your soul, guiding you toward your truth. This episode is your framework for learning how to feel it all without losing yourSELF in the process.Through my 5-step Emotional Agility Framework, we dive into the art of self-awareness, emotional discipline + integration—because emotional mastery isn’t about perfection, it’s about presence.Maybe you’ve been trying to stay “strong” by avoiding the mess. But what if the mess is your teacher? What if self-mastery begins where emotional honesty lives?If you’ve ever felt ruled by your emotions, consider this your invitation to transmute them into wisdom. Because when you master your inner world, the outer one starts to follow.Consider these love notes for your evolution:You can’t control life, but you can master your state. That’s real power.Emotions aren’t weakness—they’re wisdom. Learn to decode them before they own you.Self-awareness is your superpower. Without it, you’re just react

In this episode of The Roxanne Show, I sit down with the unapologetically raw Ellina Abovian — journalist, storyteller + woman in the wild process of BECOMING. Together we dive deep into the art of self-discovery, the courage to walk away from what no longer fits, + the beauty of rebuilding yourSELF from truth, not expectation.They say certainty is safety. I say uncertainty is where your SPIRIT starts breathing again.Ellina opens her heART about the moment she chose HERSELF — ending a 16-year marriage to step into the unknown + rewrite her story. We talk intuition, self-trust, + the bold act of standing in your authenticity even when the world doesn’t understand your evolution. This is a conversation for anyone standing at the edge of change — scared, curious, + ready.Take this with you:There’s no “right” path — only the one that feels most like YOU.Self-trust is built inch by inch, choice by choice, day by day.Your rebirth will ask you to let go of who you were to become who you’re meant to be.Vulnerability

In this Q&A episode, I flip the script on ambition, surrender + SELF-TRUST — showing you why letting go might be the most courageous move you’ll ever make.They say success is about pushing harder, but the truth is that vitality comes from releasing what no longer serves you + trusting your HEART to lead the way.This isn’t about settling. It’s about EVOLVING. It’s about building standards rooted in your VALUES, not in the “shoulds” society tries to sell you.So if you’ve been grinding yourself into exhaustion chasing someone else’s version of success, here’s your permission slip to stop. To trust. To surrender. To choose a life that feels FULL from the inside out.Maybe you needed to read this today:Letting go doesn’t mean giving up — it means clearing space for your DREAMS.Your values are your compass. When you honor them, your standards RISE.Self-trust is built one BRAVE decision at a time.Not everyone is your teammate. Align with those who amplify your SOUL.Your heart isn’t just emotional — it’s STRATEGIC

In this microsode, we’re breaking open the heARTwork of self-intimacy + the rebel truth about living in coherence with yourSELF.This isn’t about fluffy self-love quotes or another “be yourself” pep talk. This is about building a SAFE inner home—where you can be raw, real, + non-judgmental with yourSELF.Casey, a master at guiding people back to their core values, joins me to explore what it really means to live in alignment. We go deep into dismantling the inherited beliefs + unconscious scripts that quietly run the show in your life.We’re talking about the DEATH of false identities—the shedding of borrowed values—so you can finally organize your inner world around what’s truly yours. Because that’s where authenticity lives. That’s where peace lives. That’s where YOU live.KEY REVELATIONS:Misalignment isn’t random—it’s your soul waving the red flag.Most “shoulds” aren’t yours—they’re hand-me-down beliefs.Self-intimacy is the permission slip to meet every part of yourSELF.Coherence between your values + your act

If you’ve ever felt torn between being real and being marketable, this episode is going to hit home.In this raw + unfiltered conversation, I sit down with Kyle Creek — aka The Captain — to talk about the addictive nature of writing, the tension between art + commerce, and the challenge of staying true to yourself in a world that rewards clicks over authenticity.Kyle shares what it’s really like to walk away from a comfortable career in advertising to carve out a life as a full-time writer — one that’s both liberating + brutally exposing. We dive deep into the pitfalls of personal branding, the pressure to perform online, and why Kyle refuses to bend to AI-driven content trends.This episode is for every creator, writer, or human trying to reconcile their need for self-expression with the demands of a noisy, fast-moving digital world.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADSFIND KYLE CREEK ON:IGWEBFREE RESOURCES:

This is not another pep talk about “faking it ‘til you make it.” This is about the kind of courage that moves you across the country with no safety net. The kind of self-trust that makes you leave a perfect-on-paper career to follow your SOUL.In this raw + unapologetic conversation, I’m breaking down why courage does the heavy lifting that confidence gets glorified for—and why TRUST is the bridge to both. I share the moves that scared me most, the moments my intuition screamed louder than logic, and the decisions that rewrote my entire reality.If you’ve been waiting for the confidence to show up before you make your next bold move—this is your wake-up call: choose courage first.MAYBE YOU NEEDED TO HEAR THIS TODAY:Courage is the REAL catalyst—confidence is just the proof you made it through.Your highest timeline will never be built on betraying your HEART.Intuition isn’t reckless—it’s your soul’s GPS.Every bold choice reinforces your ability to trust yourSELF.Freedom requires risk. Playing safe is the fastest

In this high-octane episode, I sit down with former Navy SEAL Commander + author Rich Diviney to dive deep into the art of thriving in UNCERTAINTY. We break down what fear really is (hint: it’s uncertainty + anxiety), how to train yourSELF to face it, + why your potential lives outside the edges of your comfort zone.Rich shares neuroscience-backed tools like Moving Horizons + DPO thinking (Duration, Pathway, Outcome) to help you navigate chaos with calm + clarity — whether you’re leading a team, pivoting in your career, or simply trying to find your next move.We also go all in on the power of IDENTITY — because how can you know who the f*ck you are if you never test yourSELF? From courage to confidence to self-leadership, this conversation is a roadmap for building unshakable trust in yourSELF + embracing the beautiful unknown.HIGHLIGHTS FROM OUR CONVERSATION:Fear = uncertainty + anxiety. Reduce one, and you reclaim your power.Your potential only reveals itself when you step beyond comfort.True confidence isn

This powerful clip is from episode 325.They’ll tell you to wait for the right time... the perfect plan... the guaranteed outcome. I say—fuck the guarantees. The right time is the moment your SOUL says go.In this microsode, I’m pulling back the curtain on what it really takes to leap into the unknown + trust yourSELF enough to fly without a net.After one of our listeners asked me how I made one of the biggest decisions of my life, I took a trip down memory lane—to the moment I walked away from a thriving career in the makeup industry to follow my dharma into creating, writing + speaking.No map. No guarantees. Just the gut-deep knowing that my future SELF needed me to say yes.And then, a conversation with another community member opened the question: Does trusting yourself mean you always make the “right” decision? Spoiler—it doesn’t. True trust is about honoring yourSELF, learning through every outcome, + never abandoning your dreams in the face of uncertainty.MAYBE YOU NEED TO HEAR THIS TODAY:Uncertainty isn’

In this new episode, I sit down with renowned Relationship Coach, Stefanos Sifandos, to unravel the truth about Masculine & Feminine energies + what it really takes to create authentic relationships.If you’ve been craving a deeper connection—within yourSELF or with someone else—this conversation is for you.STAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBEXTHREADSSTAY CONNECTED WITH STEFANOS SIFANDOS️INSTAGRAM: @stefanossifandosBOOK WAITLIST: https://www.stefanossifandos.com/waitlistCOACHING: https://coachwithstef.comDECODE THE MASCULINE: https://go.joshuawenner.com/home--decoding-the-masculine-pageComment or DM "DECODE" to Stef’s Instagram: https://www.instagram.com/stefanossifandosFREE RESOURCES Download your FREE Decisive Woman's Playbook to learn how to trust your intuition more + make sharper decisions you feel confident makingClick HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living -- laced with FEM

In this episode, I’m inviting you to come home to your Original SELF- Your Spirit—the truest, most unedited version of you. I share what it means to be on your own team and why surrounding yourself with soul-aligned “teammates” can amplify your mission, your joy, and your whole experience of being alive.From Blondie to Bruce Lee, I call on iconic spirit guides to remind us that authenticity isn’t static—it’s a living, breathing force that will evolve you if you let it. This is my rally cry to live from desire, choose hunger over comfort, and build relationships that meet you on your soul’s frequency.If you’ve been living a life that looks shiny from the outside but feels flat on the inside, here’s your permission slip to start playing full out.Some Thought Seeds I Dive Into: Why your spirit is the “OG you” and how to reconnect with it.The power of being on your own team—and what that actually looks like day-to-day.How aligned relationships can expand your vision and accelerate your evolution.The danger of cha

In this conversation with Spiritual Psychologist, Best-Selling author, and Master Coach Christine Hassler, we dive into the raw, beautiful truth of what it really means to LOVE yourSELF—to heal the inner child, to face what hurts, and to grow into the next version of your authentic spirit.Self-love isn’t about liking every part of you. It’s about accepting them. It’s about boundaries. It’s about finally doing the thing your inner child has resisted for years.Christine and I open up what true integration looks like, why safety is the gateway to freedom, and how masculine + feminine energies must move together if you want to live fully alive.If you’ve been stuck in Self-criticism, childhood wounds, or the myth that purpose equals vocation, this episode is your permission slip to rewrite the story + come back HOME to love.Maybe you needed to hear this today:SELF-love isn’t about liking yourself—it’s about accepting yourSELF, even the parts you judge.Boundaries aren’t about controlling others—they’re about regula

In this microsode from EP. 324 I’m taking you into the arena with me—blood, sweat + SOUL—showing you how to get back up when life knocks you the f*ck down.KEY POINTS: Vulnerability isn’t weakness—it’s your access point to real strength.Your morning routine is your launchpad for energy, focus + getting sh*t DONE.Self-awareness is the sharp edge that cuts through negativity.Perimenopause, challenges, pressure—it’s all part of the training ground for your next level.The second you stop comparing yourSELF to others, your worth becomes unbreakable.CHAPTERS:0:00 Authenticity and Resilience in Overcoming Daily Challenges1:54 Embracing My Dharma as a Communication Wake Up Artist2:49 Embracing Vulnerability and Resilience Amidst Life's Challenges7:41 Harnessing Morning Brainwaves for Success10:04 Embracing Imperfection and Resilience Through Self-AwarenessWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Sta

In this solo episode, I’m getting into what it really means to go all in—not just in one area, but in how you show up everywhere.I share the mindset that shaped me—from my early days as an athlete to what I’ve learned walking alongside my best friend, 3x Olympic Gold Medalist Kerri Walsh Jennings. These are the inner codes that build real confidence, Self-trust, and power that doesn't break.Inside, I get into:What full-spectrum commitment actually looks likeWhy clarity is the prerequisite to excellenceHow courage kicks the door open (and confidence walks through)The power of conviction—and how to sharpen itHow curiosity keeps you in the gameAnd why resilience rooted in compassion will always outlast egoIf you’re ready to stop negotiating with your greatness and start leading yourself like you mean it—this episode is your ignition.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HER