The Way Out Podcast

Contact Michelle: michelleshaivitz@gmail.comBook recommendations: The Big Book and Broken Is A Gift byDr. Michelle Shaivitzhere's that link https://a.co/d/exo0n4zBest Advice: "Life is hard sometimes. You are notentitled to anything. Acceptance is the key to all our happiness. Be a goodperson."Song that symbolizes recovery:https://www.youtube.com/watch?v=VzGAYNKDyIU&list=RDVzGAYNKDyIU&start_radio=1Resources: https://womenforsobriety.org/ SummaryIn this conversation, Michelle Shaivitz shares her personaljourney with alcoholism, detailing the progression of her addiction and thesecretive behaviors that accompanied it. She reflects on how her drinkinghabits evolved from casual to compulsive, highlighting the emotional strugglestied to her addiction and the impact on her relationships. Don’t forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025

Learn more about Lisa Katona Smith: https://linktr.ee/Parallel_Recovery Recovery literature (quit-lit) recommendation: Braving theWilderness by Brenee Brown - https://a.co/d/0P4ZRKb Best piece of Recovery advice: Make sure your heart and headstay connected. Song that symbolizes Recovery to Lisa: Landslide byFleetwood Mac - https://youtu.be/radHy4HhhNg TakeawaysRecovery is a parallel journey for families and loved ones.Sustainability in recovery is crucial for both individualsand families.Families often lack support and tools to navigate theirloved one's struggles.Detaching with love should not mean abandoning therelationship.Witnessing someone else's experience with compassion isessential.Families need to engage in their own recovery process.The DSM-5 has changed how we view substance use disorders.Opportunities for change can arise before hitting rockbottom.Self-compassion is vital in the recovery journey.Connection to nature and community enhances personalrecovery. SummaryIn this episode of The Way Out Podc

Contact Nicole : https://reelcovery.org/contact-usBook recommendation: The Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-bookBest Advice: "Your network is your net worth."Song that symbolizes recovery to Nicole: My Whole World | FOUNTResources: ReelCovery TakeawaysNicole celebrated five years of sobriety on 10-11-2020.She serves the recovery community through her nonprofit,Real Covery.Recovery means everything to Nicole; it's life or death.Nicole's journey includes trauma, family dynamics, andsubstance use.She found faith during a mission trip to Nicaragua.Nicole's professional fishing career is intertwined with herrecovery journey.Relapse is part of the journey; Nicole experienced it in2019.AA played a crucial role in her recovery and spiritualgrowth.Real Covery aims to connect fishing with recovery and faith.Nicole emphasizes the importance of community andaccountability in recovery. Daily routines are essential for sustainablerecovery.The AA Big Book and the Life Recovery Bible aretransform

Contact Steven: http://www.stevenmbellmusic.com/Book recommendation: Read “Uncomfortable Truth:Faith, Failure, Redemption” - https://a.co/d/6DIK4RBBest Advice: Reach OutSong that symbolizes recovery: I'm letting go by Steven M.Bellhttps://open.spotify.com/album/2hug157CtrR5qktQpagfIv?si=89WDBYNqSZGsTMSVPiRgww SummaryIn this episode, Stephen Bell shares his powerful journey ofrecovery from alcohol addiction, detailing the struggles he faced, the role offaith in his transformation, and the importance of community support. Hediscusses his memoir, 'Uncomfortable Truth,' and how writing has been atherapeutic process for him. Stephen emphasizes the significance of honesty,daily routines, and the lessons learned throughout his recovery journey,ultimately inspiring others to believe in the possibility of change and healing. TakeawaysRecovery is a day-to-day process that requires honesty.Finding purpose in serving others is crucial in recovery.Faith plays a significant role in overcoming addiction.Writing can be a the

Reach out to Trevor Shick: https://www.linkedin.com/in/trevor-shick-27b2971a6/ Roo Mi:https://kindhabitlabs.com/ Recovery literature (Quit-Lit) Recommendation)Ego is the enemy by Ryan Holiday - https://a.co/d/eq0dpaR Best Piece of Recovery advice: The people that make themeeting make it Song that symbolizes Recovery: Am I dreaming by Metro Boomin,A$AP Rocky - https://youtu.be/7aUZtDaxS60 TakeawaysRecovery means getting another chance to live.Emotional sobriety is different from just being dry.Service commitments keep us engaged in recovery.Connection with others is essential for recovery.Honesty with oneself and others is crucial.Taking ownership of one's recovery journey is empowering.Community support can transform the recovery experience.Finding joy in life again is a key aspect of recovery.Relapses are common but do not define recovery.The journey of recovery is ongoing and requires dailyeffort. Hearing others' stories can lead to personal transformation.Vulnerability is essential for growth in recovery.A

Recovery literature (quit-lit) recommendation: AA Big Book -https://www.aa.org/the-big-bookBest piece of Recovery advice: Let go, let God.Song that symbolizes Recovery to Omar: Survivor by ZachWilliams - https://youtu.be/8R4tdF2s42w?si=WAl4sXZDv5M3IW1WTakeawaysEvery day is a miracle in recovery.Sharing recovery stories provides hope to others.Serving the recovery community is essential for personalgrowth.Recovery is more about self-discovery than just abstainingfrom substances.Feeling different and not belonging can lead to addiction.Drugs provided a false sense of confidence and acceptance.Recovery involves learning to sit with feelings andemotions.Action is crucial in maintaining recovery and emotionalstability.Understanding fears and character defects is key torecovery.Practicing patience and non-action can lead to betteroutcomes.SummaryIn this episode of The Way Out Podcast, Omar shares hisinspiring journey of recovery from addiction, detailing his experiences withvarious substances, the importance of com

Contact: connect@breathesober.comRecovery literature recommendation: Breaking The Habit ofBeing Yourself: How to Lose Your Mind and Create a New One by by Dr. JoeDispenza - https://a.co/d/af5yWmiBest piece of Recovery Advice: "That's not so bad"(don't take things too seriously)Song that symbolizes Recovery to Hamza : Wasting My YoungYears by London Grammar - https://youtu.be/pkeDBwsIaZwResources: Youtube:https://www.youtube.com/@breathesober.sobrietyMasterclass:https://youtu.be/hA7g7zvCx1M?si=-bAu0P1Gx0ZEIZJeWebsite www.breathesober.comCalendar link: www.breathesober-reset.com/clarity-callSummaryIn this episode, Hamza Najam shares his journey of recoveryfrom addiction, focusing on the importance of understanding the root causes ofsubstance use. He discusses his experiences with alcohol and cocaine, thestruggles he faced in seeking help, and the transformative power of breathworkand meditation. Hamza emphasizes the significance of building new habits,emotional healing, and the role of community support in reco

Learn more about Sober Songs the Musical:https://www.sobersongsthemusical.com/ Guests:MELANI CARRIÉMusician & Actor Plays AngieHENRY RYEDERMusician & Actor Plays Dean Angie's best piece of Recovery advice - What other peoplethink is not of your business Dean's best piece of Recovery advice - Don't get well toosoon Dean Songs that symbolize Recovery to Mel & Henry:Mel - Opening & Closing Song Welcome BackHenry - If nothing changes SummaryIn this episode of The Way Out Podcast, hosts Charlie andguests Henry Ryder and Melanie Carrier discuss the off-Broadway musical 'SoberSongs,' which explores the complexities of recovery through humor and music.They delve into how the show serves the recovery community, the importance ofcommunity and relationships in recovery, and the unique portrayal of addictionin popular culture. Both guests share their personal experiences and insightsgained from their roles, emphasizing the significance of self-awareness,honesty, and the ongoing journey of recovery. Takeaw

Contact: rob@shinealightlv.com  Recover Literature (Quit-Lit)Recommendation: A new pair of glasses by Chuck C. https://a.co/d/aZHIS35 Best Piece of Recovery Advice: Justshow up!  Song that symbolizes Recovery toRobert: Fight song by Rachel Platten - https://youtu.be/xo1VInw-SKc Resources:  www.shinealightlv.com www.crossroadsofsonv.com SummaryIn this episode of The Way Out Podcast, Rob Banghart shareshis profound journey through addiction and recovery. He discusses the pivotalmoments that led him to embrace sobriety, the importance of community andservice in recovery, and the challenges he faced along the way. Rob emphasizesthe significance of daily routines, spiritual practices, and the impact offentanyl on the current addiction landscape. He reflects on his relationshipswith his daughters and the ongoing journey of forgiveness. Through his work inthe recovery field, Rob finds purpose and fulfillment, inspiring others to seekhelp and change their lives.TakeawaysRob's primary substance of choice was heroin, b

Contact: The FamilyRecovery DocumentaryGet your tickets to the premiere!https://ticketing.marcustheatres.com/seat/layout?Siteid=2041&FeatureCode=HO00006845&SDate=2025-10-22&STime=17%3A00&Perf=24682Resources: Thrive Family Recovery ResourcesHome | Mysite Illume websiteBALM®Family Recovery - BALMhttps://www.thecaf.org/Recovery literature recommendations:Pam- Amazon.com: The Anatomy of Peace (Fifth Edition): Resolving theHeart of Conflict (Audible Audio Edition): The Arbinger Institute, KaleoGriffith, Ascent Audio: Audible Books & OriginalsShelly- Amazon.com: The Four Agreements (Audible Audio Edition): donMiguel Ruiz, Peter Coyote, Amber Allen Publishing Inc.: Audible Books &OriginalsKathy- BALM® Family Recovery - BALMSong recommendations: Pam- Tonight! Together: Family Recovery in Richmond &Williamsburg - jasrudeen@gmail.com - GmailShelly- Indigo Girls - Closer to Fine (Official HD Video)Pat Benatar - We Belong (Official Music Video)Kathy- Sister Sledge - We Are Family (Official Mus

Michael Z: Wisdom of the Rooms (Book and Daily Email List) - https://thewisdomoftherooms.com/Twelve Steps: A Modern Hero’s Journey - https://a.co/d/a3j1a1j Recovery literature (quit-lit) recommendations: Big Book - https://www.aa.org/the-big-bookSermon on the Mount - https://a.co/d/gQ0zjwE Best piece of Recovery advice: Find someone to be honestwith, a mentor or sponsor Stairway to Heaven by Led Zepplin - https://youtu.be/iXQUu5Dti4gHeroes by David Bowie - https://youtu.be/lXgkuM2NhYI SummaryIn this episode of The Way Out Podcast, Michael Z shares hisprofound journey of recovery, emphasizing the importance of the 12 steps andthe hero's journey. He discusses the significance of morning pages, serving therecovery community, and the role of quotes in maintaining a positive mindset.Michael reflects on the nature of worry, the power of a higher power, and thetransformative process of letting go of old habits. He draws parallels betweenthe hero's journey and recovery, highlighting the importance of mentors, theabys

Dr. Larry Smith Author of Johnnie and Me: Facing the Voiceof Alcohol Within, Retired Chiropractor, Person in Long Term Recoveryhttps://www.drlarrysmithauthor.com/ Recovery literature (quit-lit) recommendation: Count Your Blessings by John F. Demartini - https://a.co/d/70wltK0 Best piece of Recovery advice: Practice Gratitude Take it Easy by The Eagles - https://youtu.be/32Oc2d_3yEk SummaryIn this episode of The Way Out Podcast, Dr. Larry Smithshares his profound journey through addiction and recovery, discussing hisexperiences with various substances, the impact of trauma, and the importanceof authenticity and service in recovery. He emphasizes the significance ofcommunity support, the challenges faced during recovery, and the transformativepower of writing. Dr. Smith also highlights the importance of gratitude anddaily practices in maintaining sobriety, while sharing insights from his newbook, 'Johnny and Me: Facing the Voice of Alcohol Within.' TakeawaysRecovery is about living authentically and embracing w

Contact Dave: 612-414-5575Contact Cherish: 719-851-0143Recovery literature recommendation: The Bible Best Advice: "Be Obedient" and "Embrace yourpain"Songs that symbolize recovery to Cherish:The Blood by Bethel Music, Jenn Johnson, feat. Mitch Wong - https://youtu.be/4DtiMf1xoLMLook What You've Done by Tasha Layton - https://youtu.be/ZyfUdwGBjtk?si=kljGO_Mo62x-njowDave's pick: Black Sheep by Ben Fuller - https://youtu.be/erc4IeGwfjk?si=9fA05JkFs38t7UeT TakeawaysCherish's drug of choice was methamphetamines andcodependency.Dave grew up with an alcoholic father, which influenced hischoices.Recovery means community and plugging into the church forCherish.Dave has been serving the recovery community for 25 years.Cherish is passionate about eradicating homelessness andaddiction.Both Cherish and Dave emphasize the importance of prayer inrecovery.Cherish's relationship with her daughter has improvedsignificantly through recovery.Dave's ministry focuses on helping those who feel lost andhopeless.The joy of the Lord i

Reach out to Author, ADHD Coach and person in long termrecovery Serena Palmer:https://www.serena.consulting/ My Two Brains and Me by Serena Palmer: https://a.co/d/b7Y9qA5 More about box breathing: https://www.verywellhealth.com/box-breathing-8423967 Recovery Literature (quit-lit) recommendation: 24 Hours a Day - https://a.co/d/6Y9iXqe Best piece of Recovery advice: Stay in your own lane Song that symbolizes Recovery to Serena: When Doves Cry by Prince: https://youtu.be/UG3VcCAlUgE?si=zYBo7-63wDb6nDRO SummaryIn this episode of The Way Out Podcast, Serena Palmer sharesher journey through recovery and her experiences with ADHD. She discusses theconnection between ADHD and addiction, the importance of recovery communities,and the role of social media in raising awareness about ADHD. Serena alsohighlights the unique challenges faced by women with ADHD and the impact ofsocietal expectations on their experiences. Through personal anecdotes, sheillustrates the complexities of addiction and the journey to self-accepta

Contact Andrew: mercado.media.productions@gmail.comBest Piece of Recovery Advice: One day at a timeSong recommendation: Not Afraid by Eminem - https://youtu.be/j5-yKhDd64sCheck out Mercado Media on YouTube Mercado Media – https://www.youtube.com/@mercadomediaTakeawaysAndrew Mercado shares his journey from addiction to recovery.He emphasizes the importance of community and sharing one's story.Recovery is a personal journey that varies for everyone.The military provided structure that helped him avoid addiction during service.Addiction can manifest in various forms, even for those with supportive backgrounds.Cocaine addiction led to reckless behavior and near-miss encounters with law enforcement.Treatment experiences can differ greatly, and not all programs work for everyone.Andrew highlights the need for more veteran-focused recovery resources.He reflects on the importance of living recovery out loud to help others.The conversation underscores that addiction does not discriminate based on background. Surrender

Learn more about Kaila Yu:https://kailayu.com/ Recovery literature (quit-lit) recommendation: AA Big Book - https://www.aa.org/the-big-book Best piece of Recovery advice: It's all happening FOR me Song that symbolizes Recovery to Kaila: Welcome to the Jungle Guns N’ Roses - https://youtu.be/o1tj2zJ2Wvg Takeaways: Kyla has been sober for nearly 12 years, emphasizing theimportance of community in recovery.Emotional sobriety is as crucial as physical sobriety in therecovery journey.Kyla's strict upbringing contributed to her feelings ofinadequacy and social anxiety.The first experience with ecstasy provided a sense of joyand acceptance that was previously missing.Cocaine use escalated quickly, leading to a loss of controland moral decline.Kyla's music career was intertwined with her substance use,leading to significant challenges.Service to the recovery community is essential formaintaining sobriety.Writing became a therapeutic outlet for Kyla, leading to herupcoming book.Sharing personal stories helps to break

Learn more about Jam Alker’s work:https://www.jamalker.com/ Recovery literature (quit-lit) recommendation: AA Big Book - https://www.aa.org/the-big-book Best pieces of Recovery advice: Keep coming back!Get comfortable being uncomfortableShut up and listen Song that symbolizes Recovery to Jam: A Call to Arms by Jam Alker - https://youtu.be/-SSCMS4-PX4 SummaryIn this episode of The Way Out Podcast, Jam Alker shares hisprofound journey of recovery from addiction, emphasizing the importance ofvulnerability, service, and holistic health. He discusses his experiences withsubstance use, the evolution of his recovery, and the establishment of hiswellness center, HEAL. Jam highlights the significance of personal growth, thechallenges of navigating wellness options, and the power of community inrecovery. He reflects on the lessons learned through adversity and the joyfound in being present for loved ones, ultimately advocating for a life ofservice and gratitude. TakeawaysRecovery is about moving outside of your comfort

Contact Kristin- mskristincasey@gmail.comRecovery literature (Quit-Lit) recommendation:  Lost Connections: Uncovering the Real Causes of Depression -and the Unexpected Solutions - https://a.co/d/62AVxrqBest Advice: "People will always treat you the way theysee you treat yourself."Song that symbolizes recovery: Only God Knows Why by KidRock - https://youtu.be/cDshdJK9Rwg Kristin's books:  Casey Dancer: A Memoir About Dating, Stripping, and a LittleHot Yoga - https://a.co/d/ij1WYrLRock Monster: My Life with Joe Walsh - https://a.co/d/1Hpk35k SummaryIn this episode of The Way Out Podcast, host Jason speakswith Kristin Casey, a recovering addict and author, about her journey throughaddiction, recovery, and the writing process. Kristin shares her experienceswith various substances, her service to the recovery community, and theimportance of authenticity in relationships. She discusses her new memoir, CaseyDancer, which explores her life as a stripper and the lessons learned insobriety. The conversation highlights

Contact Jon: https://www.jonseidl.com/confessions-of-a-christian-alcoholic-bookJon’s book: Finding Rest: A Survivor's Guide to Navigatingthe Valleys of Anxiety, Faith, and Life - https://a.co/d/g1UwG6v Recovery literature (quit-lit) recommendation:  Living Fearless: Exchanging the Lies of the World for theLiberating Truth of God by Jamie Winship -  https://a.co/d/e8paRPU  Best Piece of Recovery Advice: "Get to the root to getto the rot!" Song that symbolizes recovery to Jon:  Only Jesus ForMy Pain by Cory Asbury - https://youtu.be/bVJfUZ_oYJI?si=UbrV1j8foqtkBXa_ Takeaways Recovery is more than just sobriety; it's about spiritualgrowth.Radical vulnerability is essential in sharing one's story.The journey to sobriety often involves multiple steps andrealizations.Childhood trauma can significantly impact adult behavior andchoices.Escapism is a common theme in addiction and recovery.Therapy plays a crucial role in understanding and healingfrom past traumas.Writing can be a therapeutic outlet for sharing experienc

Sabrina Rose - Author Thirty, Dirty, & Dying : From theJournals of a Raging Bipolar Alcoholic: Facebook pagehttps://www.facebook.com/profile.php?id=61563367177655Instagram https://www.instagram.com/sabrinaillustrated/Book Link: https://a.co/d/eW6UNINTikTok https://www.tiktok.com/@sabrina_illustrated Recovery literature (quit-lit) recommendation: The Alcoholism and Addiction Cure: A Holistic Approach toTotal Recovery by Chris Prentiss - https://a.co/d/d6pvjk7 Best piece of Recovery advice: The Party is over Wake Up Mad Season https://youtu.be/rKiw94M2v8A ACE Quiz:https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean SummaryIn this episode of The Way Out Podcast, host Charlie speakswith Sabrina Rose, a person in long-term recovery and author of '30 Dirty andDying.' Sabrina shares her journey through addiction, the importance ofcommunity in recovery, and the transformative power of self-love. They discussthe impact of childhood trauma on addic