The Way Out Podcast

Contact: connect@breathesober.comRecovery literature recommendation: Breaking The Habit ofBeing Yourself: How to Lose Your Mind and Create a New One by by Dr. JoeDispenza - https://a.co/d/af5yWmiBest piece of Recovery Advice: "That's not so bad"(don't take things too seriously)Song that symbolizes Recovery to Hamza : Wasting My YoungYears by London Grammar - https://youtu.be/pkeDBwsIaZwResources: Youtube:https://www.youtube.com/@breathesober.sobrietyMasterclass:https://youtu.be/hA7g7zvCx1M?si=-bAu0P1Gx0ZEIZJeWebsite www.breathesober.comCalendar link: www.breathesober-reset.com/clarity-callSummaryIn this episode, Hamza Najam shares his journey of recoveryfrom addiction, focusing on the importance of understanding the root causes ofsubstance use. He discusses his experiences with alcohol and cocaine, thestruggles he faced in seeking help, and the transformative power of breathworkand meditation. Hamza emphasizes the significance of building new habits,emotional healing, and the role of community support in reco