Marni On The Move

Kate Veronneau, the Director of Womens Strategy at Zwift, joins us on the podcast to bring everyone up to speed on Le Tour de France Femmes avec Zwift 2023. Kate sheds light on what's new and exciting from fun stages on the course, the teams, cyclists to watch, the jersey point system,  race travel logistics, and the cool cycling perks of her job. We also talk about the E-Sports Olympic Series and whats new on the gaming side of Zwift. We also chat about Kate’s weekly cycling mileage and how shes staying fit, and what she is watching on the tele. We talk about her uber talented husband, bespoke bicycle artist, Michael Patrick Hurley aka @MPHPaint on insta, and her Great Dane Bruce-where he got his name and his fave hobbies. Zwift it is the the global online fitness platform for cyclists and runners. Born from gaming, Zwift makes indoor training fun, social, and sweat drenching! Thousands of cyclists and runners train in imaginary cool worlds like Watopia and the Makuri Islands or real world destinations incl

Jeff Byers is the Co-Founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers and life optimizers at all levels to push boundaries and strive for better. Working with the world's best athletes and teams, including Super Bowl and Stanley Cup Champions, and Tour de France winners, Momentous has assembled one of the best scientific advisory boards in the industry to help push innovation and research forward, including two of our fave scientists Dr.Stacy Sims who has been on the Marni On The Move podcast twice on episodes #204 and #262 and  Dr. Andrew Huberman of Huberman Lab podcast. You may have heard of Jeff’s first company Amp Human and his game changing flagship product PR Lotion (gives the body more bicarb, a natural electrolyte, to neutralize lactic acid in muscles which allows athletes to push harder, feel better, and go longer) or perhaps you have heard all about the sleep products on Huberman Lab or Dr. Stacy T. Sims recommendat

Today on the podcast I sync up with my friend, elite athlete and top triathlon & running coach, Dave Mendelsohn. Dave has been a nationally sponsored runner for several years, currently sponsored by Gatorade Endurance and one of the original Coaches of the Empire Tri Club, which is how we met. He is a USATF Level 1 Coach & competitive distance runner and triathlete. Dave is also an official pacer for the New York Road Runners (NYRR), and can be found pacing their half marathons, long training runs and the NYC marathon, which he is officially a streaker! Dave is a  2x Ironman finisher with countless Half Ironman, Olympic and Sprint Triathlons under his belt, and a seasoned road racer having completed 100+ Marathons and UltraMarathons. We are talking about unlocking your speed and digging deep to get into that fifth gear, building mileage safely to optimize training, and the value of pacing whatever distance or race. I asked Dave which race he thought was more challenging NYC or Boston, what his fave Marathons

Today I’m focusing on consistency and success, acknowledging that you can’t always get it all done, why recovery and listening to your body are key, being flexible and able to pivot, and taking risks with high benefits! I also do a race debrief of my recent Mastercard Mini 10K and Brooklyn Half Marathon. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Serial entrepreneur, explorer, and philanthropist Devon M. Lévesque joins us on the Marni On The Move podcast. He is the founder of two companies: The DML Group, which invests in growth stage health and wellness companies and Creator & Company, a digital marketing agency helping brands partner with the right influencers in the space. Devon and his team have invested and spearheaded marketing initiatives for some of the largest companies in the industry including Super Coffee, Playbook, Promix, ARENA, Gymshark and more. Aside from his business ventures, Devon lists mental and physical health as a top priority. He bear crawled a marathon in 2020 in 20 hours and 48 minutes to not only set a world record but raise capital for suicide awareness and mental health. He is now in the middle of his next purpose driven challenge, summiting the highest point on every continent in the world, over a 500-day span. He is already completed Kilimanjaro, Aconcagua, and Vinson in Antartica. Devon is also Co-Founder of All Day R

Today on the podcast I’m syncing up with Dr. Emmi Aguillard, PT, DPT, FAFS. She is a full-time physical therapist managing her own private practice that specializes in treating and training runners. She also has advanced training in pelvic health and works with women to maintain their optimal fitness during pregnancy and safely return to running after giving birth.  Dr. Aguillard earned her doctorate of physical therapy from Columbia University after graduating from Tulane University, where she competed for the women’s NCAA Division I track and field and cross country programs. She completed her fellowship in applied functional science through the Gray Institute and has taken numerous courses through the Postural Restoration Institute.  Beyond her physical therapy practice, she coaches runners on Team Wilpers and Dashing Whippets, the 900-member running team, creating strength programs and team training plans for road races ranging from 5K to marathon. Emmi has also been a contributing writer to Women’s Heal

Today on the podcast we are syncing up with Tommie Bailey, aka Tommie Runz on Instagram, Founder of ChipTimeRunning and Host of the podcast, The Run Eat Sleep Show. We do a recap of his recent experience running the Boston Marathon, where he PRed and this was his second time running, the highs and lows of the course, and what happened with The Pionners Run Crew during the race at mile 21.  We chat about where his journey with running, sobriety, the podcast and his Instagram content creation began. Tommie shares his overall philosophy around running and life.  Get ready for a super inspiring convo. CONNECT Tommie Runz on Instagram and YouTube Maarni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS CURED: Get 20% off today at www.curednutrition.com/Marni and use coupon code Marni at checkout InsideTra

Today on the podcast I am syncing up with world famous Swiss pro triathlete, Imogen Simmonds.  We sync up about when she got into the sport, what some of her fave spots to race are, and what she loves about the sport. This convo is part of  a series we are doing with Canyon athletes, so we do a deep dive on her bike and what she likes having them as a sponsor. CONNECT Imogen Simmonds on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS CURED: Get 20% off today at www.curednutrition.com/Marni and use coupon code Marni at checkout InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove AG1 by Athletic Greens: Get 5 free travel packs and a year's supply of vitamin D with your first purchase at AthleticGreens.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review o

Joseph Sheehey is the CEO & Founder of CURED Nutrition, Colorado's premium provider of cannabinoid, functional mushroom and adaptogen products. We are talking about Cannabis and Cannabinoids as the many health benefits including microdosing THC, the key difference between Hemp and Marijuana, CBN and CBD and how this all comes together with adaptogens and mushrooms. Joseph shares the power behind this incredible plant and how it can help with sleep, stress, anxiety, focus, gut health and so much more, thanks to the many products Cured has to offer including oils, capsules, salves, and gummies. We also discuss where the idea for CURED Nutrition began, when founder Joseph Sheehey was in a very dark place and an awakening to a lifelong struggle with depression which inspired him to change this world through what is now CURED Nutrition. In addition, I get the scoop on the exercise and wellness fueling him for success. And, we talk about his very cool dog Aero. You may have noticed I have been asking guests about

Meet Alison Tetrick: cowgirl, scientist, storyteller, and pro cyclist. She's a force to be reckoned with, and her journey is nothing short of inspiring. Growing up on a remote cattle ranch in California, Alison pursued excellence in academics and solo sports. She earned a biochemistry degree and became a published scientific author before pursuing a career in drug discovery.  But her true passion lay in cycling. Alison was a talented triathlete, but it wasn't until her grandfather convinced her to race bicycles exclusively that she truly found her calling. She quickly rose through the ranks to become one of the best elite women cyclists in the world, placing 3rd at the UCI World Championships and winning stages at major events. However, her career was cut short by a sequence of devastating crashes that left her with a traumatic brain injury, broken bones, and months of rehabilitation. But Alison refused to let this stop her from pursuing her passion. She found a new sense of freedom on the bike in the grave

This week on MondayMoves, Host, Marni Salup asks ChatGPT what the top wellness, business, and motivational tips were from guests on the Marni On The Move podcasts' 300+ episides. ChatGPT shares six from each category as well as highlights what all Marni On The Move podast guests share in common. CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST ON SPOTIFY: Leave usfive stars on Spotify and tell us what you like about the episode your listening to in the Q&A under the Shownotes ON APPLE: Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly

Hank Durschlag is the Founder of BOA Nutrition and innovator behind, BOA Ignite and BOA Endure, the game changing nutrition company/products leveraging the power of an oral aerosol mode delivery system, which provides athletes with a fast-acting solution to boost athlete performance. Created using BOA’s patented OraBlast™ technology to deliver atomized nutrients which are rapidly absorbed. Hank is a seasoned founder and entrepreneur,  we chat about the inspiration behind BOA Nutrition, his career prior to BOA, where he founded and served in various leadership roles for sports, tech, and healthcare companies whose products have been developed for professional and amateur athletes. how he got into sports and athletics, his personal workout and wellness, what he’s reading and watching these days, and his really great podcast, The Blast! The growing list of elite athletes using and endorsing BOA Nutrition products includes former Duke basketball star and Minnesota Timberwolves first-round draft pick Wendell Moo

This week on MondayMoves, Host Marni Salup shares her Shape + Health Half Marathon race debrief, strategy for PRing by 13 minutes, and key takeaways and training insight. Hint: Hoka Rocketx2's! CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

MaryAnne Gilmartin is the Founder & CEO, MAG Partners, the urban real estate company with decades of experience developing impactful, iconic, large-scale projects including most recently the Ruby in Chelsea at 243 West 28th Street, a beautiful 480 unit apartment building with an outdoor pool. Another exciting venture Mag Partners is developing is the Baltimore Peninsula, with business partner, Kevin Plank, Founder of Under Armour. The Baltimore Penninsula is a multi-million square foot development portfolio includes three multifamily rental buildings and a ground-up commercial development in Manhattan and a master plan redevelopment in Baltimore. Prior to launching MAG Psrtners, MaryaAnne was CEO at Forest City Rattner where she worked for 23 years. MaryAnne pioneered and spearheaded the development of the globally renowned Barclays Center in Brooklyn, The New York Times building in Times Square, New York by Gehry which was completed in 2011, this 896 unit building—dubbed “Frank Gehry’s Love Letter to New Yo

This week on MondayMoves, the 2023 Spring Gear Round up with some of Host Marni Salup's fave tech, hydration & nutrition, and running shoes! CONNECT Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Heather Jackson is the 2023 Belgium Waffle Ride Champion, 2023 Midsouth Gravel, 3rd place winner, and world renowned Pro Triathlete, 4X Top 5 at Ironman World Champs in Kona.  Over the past few months Heather has shifted her focus from triathlon to off-road racing with her debut in Unbound Gravel and Big Sugar last year and she is crushing it! Heather and I chat about her new focus on off-road events from gravel and MTB to trail running and UTMB. We caught up in March and Heather shared her plans for races. She was invited to compete in the Lifetime Grand Prix which includes seven Gravel and MTB races on the circuit. Of course I get the scoop on her new Canyon bikes, the Grizl Gravel  & Canyon Lux World Cup  for MTB, how she is training for these races, her fave Hoka’s.  We quickly chat about Dirtbrigade, Plush Global, and Stevie, the current star of Heathers Instagram! CONNECT Heather Jackson Instagram, YouTube Stevie Wattie Jackson on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Ma

On this weeks episode of MondayMoves, I am doing a debrief of my experience this weekend at the Boston Marathon, spectating and dropping in to a few media events and brand activations. Usually I would do a race debrief but since I didnt run, this was a vision boarding and work weekend. We pulled in to Boston area late Friday Night  and I could already feel the hype and running vibe emanating from the city. I was there to spectate, cheer, and attend a few media events, shake out runs, meet up with a few friends and scope out the race as a way of officializing it on my vision board for 2025, I would say 2024 but it’s a marathon and one of the most challenging to complete and to get into, so to be realistic, I’m saying 2025 and since Id like to qualify, I think it will take another year. I like to set audacious goals and then map out a strategy that sets me up for success. Today, I am offering a recap of all the fun things happening throughout the weekend along with a few of my key takeaways from Boston Marath

Cooper Knowlton is the Co-Founder of Trials of Miles, the super cool running and race company that produces amateur, elite and professional level events from track meets to trail running. During our convo, Cooper shares where the race company began, early challenges and opportunities, how the company has grown, his personal passion for running and where his running fits into the mix, we also talk about his side hustle, his law firm which started out as his main hustle but Trials of Miles is growing! Trials of Miles launched during the pandemic in Spring 2020, in NYC, and started as a race series amongst friends and co-founders, Dave Alfano and Cooper Knowlton. Initially it was virtual challenges for competition seeking runners, for example who could set the FKT for traversing the East River’s four iconic bridges in one swoop.   Once everyone started to come back to in person events, they took things to the next level and staged two in-person track meets for local sub-elites titled the Night of the 5K and th

Meridith Cass is CEO and Founder of Nix Biosensors, the game changing consumer hydration biosensor company responsible for pioneering a revolutionary biosensor and app that measures hydration levels in real-time from sweat amount to electrolyte loss. This innovation is sweeping the sports and endurance sports landscape as well as helping soldiers and laborers monitor their hydration needs and avoid the negative effects of dehydration. Meridith was just included on Inc.’s 2023 Female Founder 200 List, a group of leaders whose innovations and leadership are creating positive change in the world.  Meridith founded Nix with the mission to change the way we practice healthcare by providing new tools to help consumers access, understand, and act on their personal biology outside traditional settings of healthcare. We talk about Nix Biosensors, where the idea for the company and hydration biosensor began, the connection between sweat and electrolyte loss to athletic performance and how this varies for everyone, th

This week on MondayMoves, we are joined by US Professional Triathlete, Danielle Lewis,  who just placed 6th in IRONMAN 70.3 Oceanside 2023 this weekend, the North American season opener that kicks off the Triathlon 2023. Danielle has has earned multiple first place and podium finishes at the 70.3 distance and continues to progress through the ranks with Kona as the main goal for 2023. We are talking about Danielle’s athletic journey into triathlon, bringing her dreams to life, what her season looks like for 2023, her current nutrition, hydration and she shares details on some of her super cool sponsors, what she does when she isn’t racing and training and our mutual love of dogs! CONNECT Danielle Lewis on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotif SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us