Bloom And Grow Radio

Have you ever wondered what it’s like to be a homesteader? A growing number of people are turning to self-sufficiency and sustainability in their way of living. However, homesteading can seem intimidating, especially when social media portrays it as an exclusive lifestyle requiring acres of land and living off the grid. The good news is that it doesn't have to be an all-or-nothing lifestyle! In this episode, learn how Stephanie Thurow and Michelle Bruhn, co-authors of the book Small Scale Homesteading and absolute BFFs, are making homesteading accessible to everyone—no matter how much land you have. They share their experiences with gardening, chicken keeping, maple sugaring, and more, all while living on less than an acre in the suburbs of Minneapolis. In this episode, we learn:[06:43] Stephanie & Michelle’s homesteading journey[13:08] The challenges of gardening in different regions (know your last frost date)[16:24] How Stephanie & Michelle’s friendship and shared interests led to their book “Small

Did you know that some common outdoor plants have superpowers? Some can survive atomic bombing, clean up radiation, and even outsmart insects. This is Part 2 of my conversation with David Domoney, author of Plants with Superpowers, about the superpowers of outdoor plants. These plants can completely change how you walk down the street and look at nature.Listen to Part 1 of our conversation about indoor plant superpowers here.In this episode, we learn:[02:19] Welcome to part 2 with David Domoney[03:29] How did ginkgo trees survive Hiroshima?[06:08] How do sunflowers purify radioactive and toxic soil?[08:24] How magnolias trap beetles for pollination[09:31] Calming lavender vs. stimulating lavender[11:02] David’s lavender gin and tonic recipe![13:32] Raspberries with a surprise twist[13:54] Bee orchid's mimicry superpower[14:51] Espoma Organic's[16:14] How do walnuts help our brain?[17:23] Hedgehog Holly's shape-shifting defense mechanism[19:24] Can blueberries help with belly fat?[20:53] What makes rosemary so

Did you know that lavender comes in dozens of varieties, each with a different smell, and many with different growing habits? I did learn that from Rebecca at Lavender Connection, who owns a family-run lavender farm in Sequim, Washington, which also happens to be the lavender capital of the United States! After meeting her at the Northwest Flower and Garden Show, where her beautiful lavender scents were wafting over to my booth all day, I knew I had to have her on the podcast to share her incredible expertise.In this episode, we learn:[02:40] How Rebecca became a lavender expert[06:25] Where does lavender grow natively?[07:17] How many species does lavender have?[09:06] English vs French vs Spanish lavender[11:19] How to avoid killing your lavender (top growing tips!)[12:55] Why you need well-draining soil for lavender[15:13] Make someone’s special day unforgettable by gifting them Wind River Chimes![17:27] Common mistakes new lavender gardeners make[20:12] Life as a lavender farmer: agritourism, DIY, and mor

Have you ever killed a succulent and then felt like you were completely doomed as a plant parent? That was totally me about eight years ago. I brought succulents home because everyone said they were the easiest, most foolproof plant. Yet I still managed to kill them. Naturally, I spent a lot of time thinking I was just a plant killer. However, I eventually learned that succulents aren’t fool proof. And if you’ve had your heart broken by one (or five), it might not have totally been your fault. Maybe it just wasn’t the right plant for you! Or you just needed a few key things to learn about how to keep succulents alive.So I invited my plant friend and the succulent queen of Indiana, Abby Perry of Abby’s Garden Parties, to talk about the real reason so many people kill succulents, what they actually need, and how to figure out if they’re even the right plant for you.In this episode, we learn:[03:16] How Abby became a succulent expert[07:14] The #1 mistake: overwatering[08:47] What makes a plant a “succulent”?[09

A few weeks ago, I found 22 baby ducklings on my roof. Not one. Not ten. But 22 fluffy, peeping, impossibly cute ducklings on the eaves of my Florida home. The videos I made became viral on Instagram and Tiktok, and so many people DM-ed me asking for updates! To be honest, it was one of the happiest and most bizarre times of my life because it made me realize how much my relationship with nature and plants had evolved to another level. Becoming nature-curious opened my eyes to the beauty of not just plant care, but also how much it lit up the world around me.In this episode, we learn:[01:34] How 22 ducks changed my perspective on nature and plants[03:57] What "nature curious" lifestyle means to me[06:27] I used to be “plant blind”[07:45] How I changed after moving from 500 sq ft to 5 acres[11:26] Becoming sensitive to nature’s subtle sounds & shifts[12:42] How I met Mama Duck (and how she learned to trust me)[14:36] Feeding the ducklings and fostering a bond with them![15:14] Stop wishing for that magic s

How do you view soil in your garden? A lot of us look at soil as just the brown stuff under our feet. We usually don’t think about all of the different components that make up soil, all of the different organisms living in soil, or how it is this whole environment that our plants depend on. It is a living, breathing ecosystem that could be the answer to improving your entire garden. As gardeners, you know that soil is important so you should be feeding it, not just feeding your plants. And there's no better person to talk about that topic today than Juliet Sargeant, an award-winning British garden designer, educator, and author of Start with Soil: Simple Steps for a Thriving Garden.In this episode, we learn:[00:00] Why soil is more than just dirt[03:28] Who is Juliet Sargeant?[05:31] Soil as a mix of science and creativity[09:02] What are the different components of soil? (topsoil, subsoil)[12:07] Air pockets in soil[14:37] Give your plants the nutrient-rich foundation they need with Espoma Organic![16:08] Jo

Did you know that your houseplants have superpowers? Some can actually seek out darkness to find the light, some can count, and some can actually bring wealth. To help me reveal all these amazing aspects of our houseplants is my new friend, David Domoney. He’s a celebrated British horticulturist, television presenter, and author with over 30 Royal Horticultural Society medals. And his book, Plants with Superpowers, is what actually inspired me to do this episode. This is the first of a two-part series on plants and their superpowers, and I have him on twice because he is such an enthusiastic person. I love his energy so much.In this episode, we learn:[03:50] Why is green considered a calming color[04:40] How did David become the lore specialist of plants?[08:33] What inspired David to write his book?[11:20] What is the superpower of the Venus flytrap?[13:43] Venus Flytrap evolution and feeding tips[14:40] Garden in comfort and style with new Dovetail Workwear X John Deere overalls, designed specifically for w

It’s Melanoma Awareness Month! Two years ago, I walked into a dermatologist’s office thinking I had a simple skin issue… then I walked out with a melanoma diagnosis at 34. As a lifelong gardener, I never expected my love of plants would overlap with a serious health scare, but here we are. I’m not a beach person nor an outdoor enthusiast. I just tend to my garden every day, really. But that little dot on my face changed everything about my relationship with the sun. I learned to love sunscreens, especially UPF clothing. So if you’re a plant parent like me who spends hours outside with your hands in the soil, I hope this becomes your gentle nudge to protect your skin the same way you protect your plants.In this episode, we learn:[03:36] Special thanks to Coolibar’s UPF50 clothing[04:49] Why should we care for our skin as we do our plants?[08:54] Why short, daily garden sessions still add up to major sun exposure risk[10:21] Should you use sunscreen?[11:45] Chemical vs. mineral sunscreens[13:40] My favorite sun

Did you know the scent of plants can do more than just make your garden smell good? It can actually improve your mood, your memory, and your overall health. I’ve always thought of plant scents as just a lovely bonus in the garden, but I didn’t know there’s some wild science behind how smell connects to our emotions and even our brains. And to help me with that is Dr. Rachel Herz, a neuroscientist and expert on the psychology of scent. She explains how the smells from our plants can shape how we feel, what we remember, and how we heal.In this episode, we learn:[03:06] How did Dr. Herz start her career in the science of scents?[06:18] Why smell is tied to memories and emotions[09:01] Aromatherapy and emotional associations[10:28] Ingesting rosemary vs. smelling rosemary[12:27] Why do people like or dislike different smells?[14:30] How does the human olfactory system detect and process scents?[15:32] Wind River Chimes[17:20] Coolibar[21:43] What’s the role of the olfactory bulbs?[22:36] Why is the nose a signifi

You've tried water and soil, but have you ever rooted a cutting in a Fluval Stratum? Yes, it’s technically made for fish tanks. Yes, it looks like little black caviar. But it might just be the best thing to happen to your houseplant propagation! So in this episode, let’s break down everything I’ve learned from my conversation with my plant friend, Lindsay Sisti (@alltheplantbabies), who is a propagation extraordinaire and the author of The Ultimate Guide to Houseplant Propagation. Thanks to her, I now know exactly how and why this strange little volcanic material is revolutionizing plant propagation!In this episode, we learn:[00:00] Is there a mess-free plant propagation?[02:28] How did Lindsay become a propagation expert?[07:31] What is hybridization/pollination of plants?[09:26] What is Fluval Stratum?[10:00] What is a volcanic tephra?[12:42] What makes Fluval Stratum popular for plant propagation?[14:47] Protect yourself this Melanoma Awareness Month with Coolibar’s sun-protective clothing![19:07] LECA vs.

How do you create a natural garden? Is that even possible? I want to bring you to the style of garden that’s not only sustainable but also more resilient, and honestly, more fun. In fact, it might even be the future of gardening. Natural or naturalistic garden is an approach that’s all about working with nature instead of trying to control it. To help explain this topic, I brought on my dear friend, Kelly D Norris, a renowned horticulturalist, award-winning plantsman, and the author of  Your Natural Garden.In this episode, we learn:[02:40] How did Kelly get started with gardening?[07:46] What is a natural garden?[09:06] What are "native plants" in natural gardening?[13:42] How does ecological landscape design look in different settings?[15:43] Coolibar[17:42] Wind River Chimes[19:30] Ecological landscape designs[22:41] How to measure direct sunlight[29:04] Rewilding and selecting plants[31:18] Dovetail Workwear[33:08] Espoma Organic[34:27] Regional plant palettes and resources[39:12] How does ecological garde

Have you ever seen one of those viral plant hack videos where someone sprinkles banana peels in their soil or ices their orchid? If you’re wondering if they work, I hate to be the bearer of bad news because the answer is no. Sorry, plant friends.In this episode, I will be separating fact from fiction with my dear friend, Derek Haynes aka The Chocolate Botanist. Derek is a plant biologist who’s not afraid to call out the myths, explain the real science behind plant care, and help us simplify things.Let’s bust 5 of the biggest houseplant myths floating around online. In this episode, we learn:[01:03] Meet Derek, the Chocolate Botanist[08:03] Fighting misinformation online[10:37] Does banana water work?[15:15] Simplify your plant care with Espoma Organic’s high quality products![18:05] Which fertilizer is perfect for you?[20:53] Do coffee grounds work?[25:09] Do eggshells work?[28:36] Is it effective to water plants with ice cubes?Mentioned in our conversation:Growing Joy Ep. 283: From Wishlist to Whoops: 2025 H

Why should politicians become gardeners? No, this is not a political post. No, I didn’t lose it! We will not be talking about sides. This is about healing, connection, and what we can learn from our gardens and our plants in a time where it feels like everything is falling apart.Lately, I’ve been feeling this weight from watching the world spin in chaos and there’s disconnection, judgment, overwhelm, and division everywhere. We have a connection deficiency. And I’m starting to believe, with every fiber of my being, that if our leaders gardened, if all of use gardened, the world would be a kinder/greener place! In this episode, we learn:[02:06] Gardening as a healing tool[04:21] What does reciprocity teach us?[05:08] What are some leadership lessons from gardening?[06:11] #1 Listening on a deeper level[08:01] #2 Patience and long-term thinking[10:17] #3 Cycles, perspectives, and resilience[11:05] #4 Nurturing vs. controlling[12:18] #5 Companion planting and community[14:23] Lessons from mycorrhizal networks an

“To know a Dahlia is to love a Dahlia.” And once you grow one, it’s like all your other flowers just kind of fade into the background. There’s just something about them. One of my most favorite flowers I have ever grown is a Dahlia called Kogane Fubuki. It was this magical pink and yellow ombre bloom that literally stopped me in my tracks every time I stepped onto my patio.And I want you to have those magical Dahlia moments too! So I brought on Anne from The Dahlia House to walk us through every step of Dahlia care. Her story is as gorgeous as her blooms, and she generously spilled all her tips to help us get the most out of our Dahlias this year.In this episode, we learn:[02:36] Meet Anne from the Dahlia House[03:07] How did Anne become the Dahlia lady?[06:05] Anne’s current dahlia collection and other plants[08:44] Why are dahlias popular?[11:43] What are some tips for growing dahlias successfully?[15:05] Show your parents you care this Mother's Day or Father's Day with a soothing Wind River Chime![16:53] W

With the push to get people back into offices, there’s a glaring question floating around the corporate world: how do we make the office a place people actually want to come back to? As someone who believes in the impact of plants not just on spaces but on people, this question has me wishing of a world where every office has its own green vegetable garden out back.Does it sound too good to be true? Well, it’s already happening. In this episode, I sat down with Josh and Troy, the founders of StartOrganic, a company that helps employers give that opportunity to their employees. They’ve created office gardens for companies like PayPal, eBay, Intuit, and Apple, and what they’re doing is so much more than planting tomatoes.In this episode, we learn:[03:35] How StartOrganic started[06:54] How did they end up designing gardens for PayPal?[10:31] Scaling up with corporate programs[12:05] What are the first steps in consulting with businesses on garden installation projects?[14:00] What's the most unique place they’v

What plants are flying off the shelves this year? If you’ve been hanging out with me on Instagram or listening to the podcast lately, you know that part of my job is traveling the country to speak at plant shows. I love getting to see what’s new, what’s trending, and honestly… just being surrounded by thousands of plants and planty people. It fills my joy tank like nothing else.So I thought, why not bring the magic of one of these events to YOU? This episode is your virtual behind-the-scenes pass to the recent Northwest Flower & Garden Show in Seattle. I spent three days running around with my little mic, interviewing vendors, influencers, and anyone who would talk plants with me. I came home with so much planty intel, sore feet, and a heart full of joy.In this episode, we learn:[00:26] What I did at Northwest Flower and Garden Show![04:06] Andy from Andy’s Orchids[05:30] Molly from Rancho Cacto Nursery[07:16] Cheyenne from Chey D Plant Lady[10:21] Gardenia Gardens and Design[12:43] Justin from Costa Farm

How do you plan your garden? Actually, do you plan your gardens at all? After many years of gardening and speaking with many garden experts, I learned that a successful organic vegetable garden doesn’t just happen when you plant it; it starts on the day you plan it.In this episode, I have the perfect recurring guest, Joe Lamp'l, to discuss planning your garden for the year ahead and making sure 2025 is your best gardening season yet. Joe is the founder of Joe Gardener and creator of many digital gardening courses I've taken, including Organic Vegetable Gardening Course (discount applied at checkout through clicking the link!).In this episode, we learn:[01:14] What is strategic garden planning?[04:11] How can we make 2025 the greatest gardening season yet?[08:02] Timing for starting seeds/seedlings & plant selection[15:01] Whitney Johnson’s book “Go Forth and Forage"[16:09] What are the most important aspects of garden planning?[19:54] Why soil health is important[22:33] How to improve soil health[25:58] W

What if the secret to a happy life is to live seasonally? Living seasonally isn’t just about eating fresh produce (but, yes, that’s delicious). It’s about noticing nature’s rhythms, then adjusting depending on the season and celebrating those small shifts that define the passage of time.And with the Spring Equinox here, which is a time of renewal and balance, it’s the perfect moment to talk about how we can welcome the season with intention. I’m joined by a dear friend Bailey Van Tassel—a mom, gardener, author of Kitchen Garden Living, and someone who’s really committed to living a more seasonal lifestyle.In this episode, we learn:[00:00] What is the secret to living seasonally?[03:15] What is Bailey’s journey into seasonal living?[07:00] How Bailey reconnected with nature[09:08] What really matters in gardening[12:26] The science behind gardening[13:50] How does biophilia explain our connection to plants?[15:00] Find a moment of calm and soothe your spirit with Wind River Chimes![16:41] Nourish your plants a

Grief is so heavy that it can feel like an impossible weight to carry. But if you think about it, you can use plant care as a method to process grief and loss. Like plants, people can also grow and find resilience. They don’t rush and don’t demand. They just grow… little by little, day by day.In this episode, I want to share the story of my dear plant friend, Wade Lee, also known as Plants by Wade Lee. His story is so much more than houseplant care. It’s about loss, grief, healing, and finding joy again, one leaf, one root, one seed at a time.In this episode, we learn:[00:00] How plants can help you heal from grief[04:22] Wade’s story with grief and plants[10:10] Finding solace in plants[15:14] Find tranquility in every breeze this 2025 with Wind River Chimes![16:55] Learn how to grow more food with less space and effort with the 4th edition of ‘Square Foot Gardening’![18:08] Honoring Steven and new beginnings![22:32] How we connect with the spiritual realm[25:39] How Wade secured a gardener position[29:38] H

Have you ever found yourself overthinking over a yellow leaf and wondering, “Is this overwatering or underwatering? Does it need water? Is this normal?” You’re just like the rest of us, plant friend! It's something I've done many, many times, and I know it's something that people in our community do all the time. We all want to get it right, but overthinking plant care can suck the joy right out of it. But in 2025, we need as much joy and as little stress as possible. So here are 5 signs you might be overthinking your plant care and how to fix it!In this episode, we learn:[02:57] Common overthinking traps in plant care[03:54] Five tips to stop overthinking plant care[04:33] Sign #1: You Google every little thing[09:34] Sign #2: You’re watering on a rigid schedule (and believing plant care cards)[12:55] Alternative to a finger test[14:10] Sign #3: You panic over every yellow leaf[15:37] Grow healthier plants, indoors and out, with Espoma Organic’s premium products![18:06] Sign #4: You throw the ‘kitchen sink a