Bloom And Grow Radio

I'm thrilled to be sharing this planty conversation with my #plantfriendIRL, Kevin Espiritu from Epic Gardening! Kevin and I recently met IRL in San Diego and clicked immediately. He is a wonderfully curious Botanical Bro who has the most incredible Urban Gardening setup in his home in San Diego. Our journeys to plant parenthood are very similar but revolve around different passions: indoor (mine) and outdoor (his). Today we talk about our different interests, the similarities and differences between indoor and outdoor gardening, and container gardening for those of us who might want to try gardening outdoors! I hope you find it inspiring to grow your own food in your outdoor space! Kevin's book, Field Guide to Urban Gardening, was just released and would be the perfect companion for anyone curious to learn more about urban gardening and growing your own food! In this episode, we learn:[04:40] Kevin's somewhat unsuccessful intro to growing food, and how he became the amazing gardener he is now[13:09] Differen

You've probably heard the phrase, “Go touch grass.” It's usually thrown around online when someone needs to log off and reconnect with reality. But the act of touching grass, literally putting your bare feet or hands on the earth, is scientifically proven to reset your mood. It's known as earthing (or grounding), and it's been proven to reduce inflammation, boost your energy, improve sleep, and even help your body heal. So I specifically sent Dr. Gaétan Chevalier an email to have him on the show to explain everything we need to know about earthing. With 15 years of experience, he’s one of the leading experts in this field, and he’ll explain how our bodies literally need that natural connection to the Earth’s energy. In this episode, we learn:[01:49] Meet Dr. Gaétan Chevalier![03:23] How Clint Ober introduced earthing in 2003[07:46] What is earthing?[09:09] The Earth as a living battery[12:20] Why is inflammation the root of disease, and how does grounding help?[19:01] The natural cure for jet lag: 30 minutes

Today I welcome Lisa Eldred Steinkopf, otherwise known as the “Houseplant Guru,” to the show for an enlightening conversation about how to care for plants in low-light environments and what the best beginner, advanced, and interesting low-light-tolerant plant choices we can make. We discuss how to truly understand if we have low light and several hacks to capitalize on the light we have, and she suggests some really interesting plants besides your normal pothos, dracaena, and snake plants we know so well. Lisa is the author of Grow in the Dark: How to Choose and Care for Low Light Houseplants and Houseplants: The Complete Guide. I love her books, and I love her! In this episode, we learn:How Lisa became “The Houseplant Guru”How to measure low light with no fancy toolsHow to “hack” your way to capitalizing on all the hacks you haveHow low light affects your plant care routingWatering for a low light plantPhototropismHow Variegated plants are affected by low lightStandard low light plantsLisa’s 5 more rare and

Plant friends, I have to tell you about someone who has completely blown my mind this gardening season! Her name is Lily, and she happens to be my brother's girlfriend, which means I've had a front-row seat to watch her absolutely blossom as a first-time gardener. She nailed it on her first try, and I mean that she has had the most incredible success I think I have ever seen from a beginner. In this episode, you're going to hear about how she and my brother were pretty much harvesting and eating from her garden every single day for the entire summer! In this episode, we learn:[02:40] Meet Lily and her garden obsession![04:15] What childhood memories inspired Lily’s love for gardening?[06:16] When did Lily decide to start her first backyard garden?[06:53] Why did Lily start almost everything from seed?[09:54] Lily's creative dining room seed-starting setup[15:00] Refresh your fall garden with ease using Espoma Organic[16:25] Bring your farmhouse garden dreams to life with The Vintage Farmhouse Garden[18:46] Ho

Garlic is a staple in so many savory dishes, but if you've only ever cooked with the sad grocery store bulbs, it's time to see garlic's true potential by growing your own. The depth of flavor and variety that homegrown garlic offers blows store-bought out of the water. Lucky for us, plant friends, growing our own garlic at home is so easy! In this episode, homesteader extraordinaire Jill Winger walks us through how to grow garlic step-by-step, select varieties, grow, harvest, and store your own garlic for a steady supply of flavorful garlic all year long. In this episode, we learn:[03:09] Garden Society shoutout[05:17] What led Jill to embrace homesteading?[07:01] Check out Jill’s blog and podcast![09:29] How Jill's garden has evolved over the years[11:23] Jill’s early years of homesteading and its long-term evolution[13:18] Why homesteading involves continuous trial and error[13:54] How long has Jill been growing garlic?[14:59] Homegrown vs. store-bought garlic[15:57] How to select the right garlic to grow[1

If you love your dog as much as you love your monstera or other houseplants, you’ve probably run into this dilemma: how do you keep your plants alive without putting your pup at risk? This has been a problem for plant parents who are also pet parents. Some plants are toxic, some dogs are curious nibblers, and sometimes it feels like your plants and your pets are destined to clash. To figure this out, I talked with Dudley, the plant lover behind Pablo’s Plants on Instagram and TikTok. His brand centers on his golden retriever, Pablo, and he’s here to share with us how to keep both plants and pets safe at home.In this episode, we learn:[00:00] Can dogs and houseplants really live in harmony?[02:06] What does Dudley’s plant setup look like[02:53] Who is Dudley (aka Pablo’s Plants) and his golden retriever (Pablo)?[06:45] Who handles the plants better: the cats or Pablo?[08:18] How do you actually train a dog to “leave it”?[09:38] Which common houseplants are secretly toxic to pets? (Lilies, pothos, philodendrons

If you’re an edible gardener, chances are you’ve found yourself staring at a heaping bowl of tomatoes, cucumbers, zucchini, or carrots, wondering how on earth you’re going to eat them all before they go bad.In this Best of Growing Joy replay, I’m revisiting my conversation with Stephanie Thurow, a certified master food preserver and bestselling author of several books on canning and fermenting. Stephanie shares everything you need to know to get started with home canning while making the whole process feel safe, approachable, and fun.In this episode, we learn:[06:06] How Stephanie got into canning and fermenting[07:42] What's the strategy behind the timing of canning? [09:53] Difference between canning and fermenting[11:53] Is fermentation a shelf-stable process like canning, or does it require refrigeration?[13:37] Why is it advised to consume a spoonful of fermented food each day, such as sauerkraut?[14:31] What is the storage setup for Stephanie's canned and fermented goods?[15:22] Materials you need for w

What do a theater kid, a Venus flytrap, and a million TikTok followers have in common? Abundance… and my new plant friend Brian from Redleaf Ranch! Brian is the viral TikTok gardener you've probably come across if you spend any time in plant social media. He's the guy who makes you say "abundance!" out loud, and he’s here to talk about his approach to abundance and gratitude, plus how he used gardening as a tool for personal growth and community building.In this episode, we learn:[01:42] Meet Brian from Redleaf Ranch![02:47] How long has Brian been a theater kid and a plant person?[04:09] Why carnivorous plants have super tall flowers[05:06] Growing abundance: winter squash, potatoes, and food that preserves well[06:20] How Redleaf Ranch began[09:01] The “vision” moment that made Brian feel at home in the soil[11:24] Redleaf Ranch + Redleaf Exotics[14:48] Extend your growing season with Espoma Organic[16:23] Learn 75 plant facts with the book Plants with Superpowers by David Domoney[21:21] What Kevin from Epi

What if your next plant project wasn’t just a container of soil and greenery—but a living, breathing world? In this Best of Growing Joy episode, we revisit a wonderful conversation I had a couple years back with terrarium expert Patricia from Doodle Bird Terrariums to explore the captivating art of creating terrariums, paludariums, and vivariums—miniature ecosystems that blend plants, animals, water, and even mist into magical displays. Because let's be real, in times like these, we need a little more whimsy in our lives. So get ready to get inspired to build your own thriving little universe, no matter your experience level.In this episode, we learn:[00:47] The magic of terrariums[05:22] How Patricia became the plant lady she is today[06:33] Why Patricia loves terrariums[07:03] How terrariums can have restorative effects on people[09:02] What are the differences among terrariums, vivariums, and paladariums?[11:56] What are the benefits of growing plants in terrariums?[12:32] What are common terrarium problem

If you’ve ever watched your fiddle leaf fig drop all its leaves, battled fungus gnats that fly into your ear, or poured water on your plant only to watch it run straight through the pot without soaking in, this is your wake-up call. I called in the big guns for this one with my plant friend Mandi from Happy Happy Houseplant. Between our two communities, these are the plant problems we get asked about the most, and she’s got science-backed fixes for each of them. We’re going to be talking about failing fiddle leaf figs, fungus gnats that refuse to leave, and that dreaded “gap of death” in your soil. So let's get to it!Get my new Houseplant SOS course here! In this episode, we learn:[02:26] Get to know my “Plant SOS” mini-course![05:29] How Happy Happy Houseplant began[09:51] How did Mandi grow a million-follower plant brand on IG?[15:16] Wind River Chimes[17:03] The Ultimate Guide to Houseplant Propagation[27:35] Problem #1: Why people kill their fiddle leaf figs[28:24] The #1 factor in fiddle leaf success[31:

When I polled our listener community about your top requests for outdoor garden-related episodes, the number one request surprised me: it wasn’t managing fertilizer, succession planting, or garden design. It was how to manage pesky animals getting into your gardens! Today, I have the answer to your prayers: Brie from briegrows.com walks us through such a comprehensive list of practices and solutions for managing pests and other critters in the garden. This conversation really helps us rethink the way we approach animals in the garden, and I’m excited for you to learn from Brie as I did!In this episode, we learn:[00:06:05] How Brie became Brie The Plant Lady[00:08:59] Brie shares her greatest achievement in plant propagation[00:11:29] Maria’s experience with squirrels and deer in the garden[00:14:15] Do we call them ‘pests’ or ‘animals’?[00:21:03] How to use hot peppers as animal repellent[00:24:18] Different and easy ways to use peppermint oil as animal repellent (hint: seashells!)[00:26:49] How to prevent s

I thought I had a pretty deep connection with plants. I mean, this podcast is literally about talking to them (and about them). But after 300+ episodes, this is the only conversation that impacted my daily interaction with plants. My guest, LoriAnn Bird, an Indigenous Métis herbalist and author of Revered Roots, introduced a concept of “plants as our relatives.” Elders. Teachers. Sovereign beings. And once you start viewing them that way, you can’t unsee it. You will realize that we all need to take care of what takes care of us. Listen in and join the conversation!In this episode, we learn:[04:56] What does “ indigenous plants” mean for LoriAnn?[06:18] How LoriAnn developed her close relationship with nature[08:51] What it means to be a Métis woman[10:39] Being raised in a privileged Eurocentric view[12:10] How herbalism came into LoriAnn’s life[14:53] Gift a soothing and personalized Wind River Chime for any special occasion, and get a free engraving![17:06] Why the book was structured to start with relatio

We are joined by Chris today for another installment of our Plant Science Series featuring The Sill! Orchid 101 is near and dear to my heart because I STRUGGLE with orchids, and Chris has been my go-to resource for personal orchid care. So I knew he would be the perfect guest to have come on the show and answer your orchid questions!If you don’t know already, The Sill is a plant brand with two brick-and-mortar shops in NYC and an online shop that delivers nationwide. Their quality of plants and the way they ship plants is unparalleled. Their pots are some of my most treasured pots that I own and are locally sourced. They have a huge focus on education with awesome online classes and in-person classes in their stores, and they just started the Plant Parent Club! The PPC is their monthly plant subscription service. When you join their club, you get a monthly surprise plant delivery, and included in the membership is also access to all of their online workshops and free shipping on any other plants. So if you ar

Are you looking at your basket filled with zucchini (and cucumbers) that you’ve harvested this summer? You might also be wondering what you can do with them because there’s only so much roasted zucchini and pickled cucumber one person can take. You’re in the perfect place, because in this episode, I invited one of my favorite plant people, Kaleb Wyse of Wyse Guide. Kaleb’s a modern homesteader, gardener, storyteller, and now a New York Times bestselling cookbook author!He joined us to chat about all the ways to actually enjoy your zucchini harvests aside from your typical zoodles! These four recipes are from Kaleb’s book There’s Always Room at the Table, and they’re flavorful, comforting, and super doable. Time to cook!In this episode, we learn:[03:50] Meet Kaleb Wyse from Wyse Guide[05:44] What type of gardener is Kaleb?[06:18] Zone 5B growing conditions[09:02] How can you find boundaries in your gardening practice?[10:16] Kaleb's #1 advice for new gardeners[12:21] My Floridian challenges![15:21] Revive your

Today’s episode is about exactly what the title says: our brains… on plants, and what happens in our brains when we become plant people. When I was starting to move from plant killer to crazy plant lady, I noticed there were a few months at the beginning of my plant collection where I felt like the love for plants kind of took over my life. I was constantly buying new plants, going to plant shops, and researching plants on the internet. I was having so much fun with this new hobby, but for a moment, it felt like I couldn’t stop. Billy had to have a little intervention with me to slow me down and make sure we had the space and knowledge of the plants we already had. With his help (or maybe insistence), I put myself on a plant pause, which helped snap me out of that obsessive moment. But I’ve always thought about that particular phase in my life when I couldn’t stop.Enter Dr. Caitlin Vander Weele, the answer to my “plant-iest” and “expert-iest” of dreams. Caitlin is not only an awesome listener of Growing Joy b

Your plant parent story might have started with some humble pothos. It’s forgiving, fast-growing, and honestly, it’s probably the most underrated plant in most of our collections. But there is so much more to the pothos that you might be missing out on. So in this episode, we’re going to talk about pothos way beyond the basics with the help of my plant friend Justin Hancock of Costa Farms.Justin started in horticultural publishing before joining Costa Farms to assist with their marketing. His role at Costa Farms now involves testing how new plant varieties hold up with different light/watering/environment conditions, and making sure the average person can be successful with them. Let’s dive in!In this episode, we learn:[00:00] Why Pothos might be the most underrated plant in your collection[02:14] Meet Justin Hancock from Costa Farms![03:09] Justin’s lifelong plant passion and career path[04:37] What Justin does at Costa Farms[05:20] Why Pothos is having a comeback moment[07:45] Where do pothos come from?[08:

Houseplants are celebrated for their amazing foliage, but I think we overlook another amazing ability, a specific subcategory our favorite indoor plants have — the ability to bloom! Some people say we are intrinsically connected to flowers because, way back when, they signified fruit.Personally, I just think they are joyful as hell with their bright colors, and let's be frank, we all need a little more joy and color in our lives. To give us a better grasp of this beautiful subcategory, I've invited back Lisa of The Houseplant Guru to talk about the must-knows of houseplants that bloom and how reconnecting with this group of plants can help us reconnect to generations we might never know. In this episode, we learn:[01:13] Maria’s garden updates[04:15] Introducing Lisa, a beloved Growing Joy guest[06:38] African violets and their underrated beauty[08:27] What are the differences in plant care between foliage houseplants and blooming houseplants?[13:25] How long should grow lights stay on for flowering houseplan

This year, I had the joy of hosting a live Growing Joy popup at the Southeast Plant Show. I’ve been fortunate to attend a few plant events lately, but this one felt special in a way that’s hard to describe. The energy was electric! The people were overflowing with joy, and the plants were everything.If you love to connect with plant people, discover trending varieties, and just soak up good vibes, the Southeast Plant Show is a must. It’s a plant parent’s dream, with over 120 vendors representing everything from tropical houseplants to handmade pots (even snakes). Here’s a compilation of my conversations with different plant vendors, influencers, and company owners! They share trending houseplants, expert tips, and juicy hot takes about your favorite plants.In this episode, we learn:[03:16] Erica Parker, founder & creator of Southeast Plant Show! Southeast Plant Show | @southeastplantshow[05:49] Wade Richards - Plants by Wade Lee | @plantsbywadelee[09:18] Jeannie Tejeda - @urbnflockr | Urbnflockr | TikTok[

I feel like there comes a time in every plant parent's life when we start to get really curious and excited about having a dedicated space for all of our plants. If you are an outdoor gardener, the promise of a greenhouse for seed starts and overwintering plants is even more promising! I’ve had several different moments in life where I’ve Googled greenhouse kits but never crossed the finish line due to the overwhelming and somewhat intimidating aspect of installing them properly (and the price tag). Hopefully, this episode will set you up for success if you feel like you’re ready to take the leap of installing a greenhouse! In this episode, we learn:[11:35] Things to consider before planning a greenhouse[12:28] Why do you need a license for your personal greenhouse?[15:00] What direction should a greenhouse face?[16:44] Pros and cons of different greenhouse materials[20:29] DIY greenhouse vs greenhouse kit[25:07] What to consider for your greenhouse flooring[30:52] Different types of greenhouses and ventilati

Have you ever felt drawn to a specific tree—and wondered why? You might already be receiving messages without realizing it.In this episode of Growing Joy, I sat down with intuitive nature expert and green witch Rachael Cohen of Our Infinite Nature to explore one of the most fascinating and overlooked topics in the natural world: tree communication. From the underground mycelial networks to intuitive connections and bioelectrical signals, this conversation will change the way you see the trees around you.In this episode, we learn:[03:03] Launching the Intuitive Moon Community[04:23] Upcoming Reiki mentorship program[05:36] How do nature and trees support mental health?[07:51] Why we feel more “rooted” around trees than houseplants[09:47] Can trees actually touch us back? The TikTok tree trend[11:27] The science of tree communication: phytochemicals and warning signals[13:21] How trees share resources underground via the mycelial network[14:52] Wind River Chimes[16:39] AI, bioelectricity & PlantWave technol