The Life Stylist Podcast

This episode explores one of the most charged and misunderstood topics in modern wellness: meat, ethics, and our relationship to life and death. I’m joined by Mansal Denton, founder of Real Provisions and creator of Sacred Hunting, for a wide-ranging conversation that challenges how we think about nourishment, stewardship, and responsibility in the natural world.We dig into the realities of animal suffering across different food systems, including wild ecosystems, regenerative farming, and industrial agriculture. Mansal shares why ethical hunting, when done with precision, reverence, and intention, can result in less suffering than many people realize—and why modern food supply chains often hide uncomfortable truths behind marketing labels.From there, the conversation moves into Mansal’s personal spiritual journey, including how Orthodox Christianity reshaped his understanding of food as a sacred act. We explore how ritual, beauty, and embodied spirituality intersect with ancient wisdom traditions, and why ho

Welcome to Part Two of the Best of The Life Stylist Podcast 2025. This episode is both a reflection and a deep thank-you to the listeners who continue to choose long-form conversation, nuance, and depth in a world built on distraction and noise.In this curated collection, we revisit some of the most expansive and boundary-pushing conversations of the year—dialogues that venture into territory most shows won’t touch. You’ll hear Erwan Le Corre challenge modern fitness myths and reframe movement as a return to our humanity; Melissa Kupsch unpack the true nature of homeopathy and personal autonomy; and Jim Poole explain how NuCalm works at a neurological level to unlock calm and flow without decades of practice.We also explore the sacred lineage of iboga with Tricia Eastman, question conventional narratives about Earth’s history with Mike Wilkerson, and reimagine money as energy and consciousness with Elizabeth Ralph.The episode continues with candid conversations on censorship, sovereignty, food systems, ritual

We’re back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic.We start with a sweeping question about what the next 50 years may hold for humanity, exploring themes like consciousness evolution, polarity, technology, AI, sovereignty, and whether progress is actually accelerating—or fragmenting us further. That conversation opens into reflections on free will, self-governance, spiritual maturity, and how discernment becomes essential in an increasingly noisy world.From there, we shift gears into more specific listener curiosities, including how I’ve experimented with tools like NuCalm, meditation stacking, and sound frequencies—and what to be mindful of when working with altered states or nervous system regulation. We also unpack questions around longevity, quality of life versus lif

This is Part One of the Best of The Life Stylist Podcast 2025—a collection of conversations that didn’t just explore ideas, but fundamentally shifted the way I see reality, healing, and personal sovereignty.This past year wasn’t about chasing trends or optimizing hacks. It was about remembering what’s real. Across hundreds of conversations, a few core themes kept rising to the surface again and again: consciousness, healing, sovereignty, and the courage to step outside inherited systems, whether biological, psychological, spiritual, or cultural.In this episode, you’ll hear powerful moments from guests whose work challenged my assumptions and expanded my understanding. From Alex Wolfe’s journey from fear to flight and the intersection of ancient mushroom medicine with modern technology, to Philipp von Holtzendorff-Fehling and Ian Mitchell unpacking quantum energy, biofields, and measurable shifts in brainwave states that stretch the limits of what we think is possible.We explore the intelligence of water with

This episode is a deep dive into the fascinating, often misunderstood world of light, and how profoundly it shapes our biology, energy, and overall health. I reconnect with Matt Maruca, founder and CEO of Ra Optics, to trace the unlikely origin story of his work and explore how his thinking around light, sunglasses, and circadian biology has evolved over the years.We unpack why not all blue light is created equal, how modern artificial lighting disrupts hormones and stress responses, and why context, timing, and spectrum matter far more than simplistic “good vs. bad” narratives. Matt breaks down the difference between damaging short-wavelength blue light and the beneficial blue light that helps regulate circadian rhythms, while explaining why even helpful light can become harmful when it’s out of balance or stripped of near-infrared wavelengths.We also explore how artificial environments like offices, big-box stores, cities, and screens create chronic stress at a cellular level, and why near-infrared light is

In this episode, we explore two of the most mind-bending and controversial topics of our time: the nature of the cosmos and the truth behind so-called “contact.” These themes—drawn from Mark Gober’s books An End to the Upside Down Cosmos and An End to Upside Down Contact—take us straight into the heart of scientific assumptions, cultural conditioning, and what it really means to seek truth in a world built on inherited narratives.Mark and I dig into why foundational claims about cosmology, physics, and even medicine may not be supported by direct evidence, and how easily our collective worldview can be shaped by unexamined premises. From the Big Bang, dark matter, and the globe model to NASA imagery, eclipses, and observational anomalies, we break down what can actually be verified—and what cannot. The goal isn’t to replace one belief system with another, but to follow a disciplined, evidence-based approach that challenges dogma on all sides.We also explore why questioning these topics triggers such strong re

In this episode, I’m joined by Oto Gomes, crypto investor, mentor, and founder of the Crypto Freedom Academy, for a conversation that goes far beyond charts, markets, and digital assets. Oto brings over a decade of crypto experience and another decade as an accountant, but what truly sets him apart is his heart-centered approach to wealth, sovereignty, and freedom.Together, we unpack why so many people feel disempowered around money, how our beliefs shape our financial reality, and why the future of prosperity depends less on chasing quick wins and more on understanding who we are at our core. Oto shares practical and grounded wisdom on navigating crypto safely, building true abundance, and creating a resilient inner foundation that can weather both bull and bear markets—externally and internally.We also explore the deeper emotional and spiritual layers of money. Oto breaks down how self-worth ties directly into financial behavior, why sovereignty is a non-negotiable in the new paradigm, and how interdependen

We’re back with a new listener AMA, and this one goes deep into the heart of what so many of you have been asking about lately: healing, forgiveness, energetic boundaries, and what it really means to stay aligned when life throws you lessons you never asked for. As always, it’s just me and my wife, Alyson Charles Storey, sitting down at home to explore your questions with honesty, humor, and a whole lot of spiritual perspective.In this conversation, we unpack what forgiveness actually looks like—especially when the other person never takes accountability. We talk about how to work with resentment, rumination, and intrusive thoughts without spiritually bypassing or numbing ourselves. You’ll hear us dive into the difference between emotional processing and feeding old mental loops, the role of humility in resolving conflict, and why “letting go” is often more about moment-to-moment surrender than a single breakthrough.We also get into questions around shamanic perspective, karmic lessons, and how to discern whe

In this episode, I sit down with engineer-turned-nervous-system guide Salim Najjar for a deep exploration into nervous system sovereignty, HRV mastery, and the inner architecture of human consciousness. Salim brings a rare perspective, equal parts scientific, spiritual, and experiential, shaped by his own journey transforming his HRV from 32 to over 100 and developing his signature framework, The A.R.T. of the Heart.We get into everything from his life-altering 5-MeO Bufo experience to the powerful realizations that came through global travel, sacred sites, and studying with spiritual masters. Salim breaks down how attachment patterns, family wounds, and emotional imprints show up in the body, and how learning to read our physiological signals (rather than override them) creates the sovereignty most of us are unconsciously seeking.We also dive into the reframes and nervous system pathways that helped Salim unwind old programs, dissolve judgment, and shift into a state where stress becomes an ally rather than

In this episode, I sit down with the brilliant Irene Lyon, MSc, an internationally respected nervous system expert whose work has helped nearly 25,000 people in more than 90 countries transform trauma at its roots. If you’ve ever wondered why certain patterns, pains, or emotional states seem to follow you through life no matter what you try, this conversation is going to hit home.Irene breaks down the real science of trauma and somatic healing in a way that’s refreshingly practical and deeply human. We explore the difference between what happens to us and what gets stored in us, and why the nervous system (not the mind) is the true home of unresolved stress. She shares how seemingly small experiences, from childhood injuries to subtle misattunements with caregivers, shape our lifelong patterns of safety, connection, resilience, and self-expression.We go deep into the subtle early-life imprints that create functional freeze, chronic pain, autoimmune tendencies, and emotional overwhelm, including why traditiona

In this mind-expanding conversation with personal empowerment mentor and shamanic dreaming arts teacher Joel Schafer, we dive deep into the Toltec wisdom that redefines what it means to awaken and reclaim our power in a world full of distraction and distortion. Joel shares how ancient shamanic practices, rooted in not doing, recapitulation, and dreaming arts, help us recover the energy and attention lost to modern chaos. We explore how slowing down time, grounding in nature, and dissolving self-importance open portals to heightened perception, intuitive awareness, and true freedom.Joel also sheds light on how unseen forces manipulate our attention through fear and drama, and how to become “unpalatable” to energetic harvesting by mastering presence and sovereignty. We unpack his experiences with cult dynamics, shadow teachers, and the seduction of power—lessons that reveal how even spiritual seekers can lose their way without self-honesty and humor.From lucid dreaming and parallel lives to the pitfalls of fals

In this episode, I sit down with Michael Joseph and Phil Mederi from the Sacred Honor Educational Fellowship for a deep dive into the principles of self-governance, natural law, and the spiritual foundations of sovereignty.We explore the invisible contracts that bind us to a corporate fiction, the difference between natural rights and state-granted privileges, and why true freedom begins with self-responsibility and principle. Together, we break down the public versus private divide, the role of contracts in our daily lives, and how to live with greater awareness inside—or entirely outside—the system.If you’ve ever sensed that the world’s “rules” aren’t natural law but manmade constructs designed to keep you small, this conversation will open new doors of understanding. It’s not about fighting the system—it’s about remembering who you are, reclaiming your inherent sovereignty, and learning to live in alignment with divine order. Visit lukestorey.com/fellowship to activate your membership in the Sacred Honor F

We’re back with another duo-cast, and this one takes us on a heartfelt, mystical ride through the many layers of love, spirit, and self-discovery. As always, it’s just me and my amazing wife, Alyson Charles Storey, sitting down to share the unfiltered truth of what’s really alive in our world right now.We open up about the origins of our relationship and what that season of deep self-work taught us about healing, intimacy, and trust. From there, we dive into lighter (and wilder) terrain: our summer adventures in Nevada City, the magic of the Yuba River, and a string of bat encounters that sparked some late-night spiritual decoding.Whether you’re seeking clarity on relationships, purpose, or simply a reminder that spiritual life can be full of laughter and mystery, this conversation has it all.Get the Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for di

Hydrogen is one of the most abundant elements in the universe, and according to today’s guest, it’s also one of the most misunderstood and underutilized when it comes to human health. I’m sitting down once again with Greg the Hydrogen Man, a molecular hydrogen expert, researcher, and host of the Uprising144K YouTube channel, to go deep into the truth behind hydrogen therapy.Greg shares the extraordinary story of how hydrogen helped him rise from a wheelchair-bound state and serious heart condition to full health, and why he believes purity and production methods make all the difference. He pulls back the curtain on industry misinformation, the corruption behind cheap machines, and why Japan is decades ahead of the US when it comes to hydrogen research and medical applications. Visit lukestorey.com/holyhydrogen and use code LUKE for $100 off the Lourdes Hydrofix.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for

In this episode, we sit down with ritualist, minister, and educator Isis Indriya for an expansive exploration of ancient wisdom, mystery teachings, and the deep threads connecting humanity’s past to our present moment. We begin with one of the most enduring enigmas of human history: the Great Pyramid of Giza. Isis shares the parallels between ancient civilizations like Egypt and Peru, tracing how shared cosmologies and architectural patterns may point to a deeper, interconnected human story. We also dive into the womb cave space Isis stewards in Nevada City, a sanctuary devoted to ritual, craft, and regenerative culture, where ancient practices meet modern community.Whether you're drawn to mystery traditions, ancient cosmology, or personal spiritual growth, this conversation invites you to question history, reconnect to the sacred, and remember the threads that bind us to the stars. Visit 1111souk.com/souk/p/divinationboard and use code LUKE for 11% off Divination Board.DISCLAIMER: This podcast is for educati

In this powerful conversation, I sit down with researcher and truth seeker Kenny Plaster, whose mission is to help people reclaim their rights, question broken systems, and live freely. We dive into how distraction and division keep people focused on surface-level political battles while deeper forces shape systems behind the scenes. Kenny breaks down how legal and financial contracts work (often without our full understanding or consent) and how knowledge of our inherent rights can create real empowerment. He also explains the difference between rights and privileges, the evolution of citizenship status, and how modern systems rely on compliance more than coercion.If you’ve ever sensed that there’s more beneath the surface of modern governance, this conversation is your invitation to look deeper, ask better questions, and stand more firmly in your own power. Visit statenationalsrock.com and use code LUKE for 15% off all products (except PMAs and recurring subscriptions).DISCLAIMER: This podcast is for educat

It’s not every day I get to sit inside the very structure we’re discussing on the show, but that’s exactly what happened in this conversation with Morgan Bierschenk, founder and chief vision officer of Geoship. Morgan is a father, visionary builder, and mystic explorer who has spent the last two decades following a path of awakening that eventually led him to reimagine what home can mean for humanity.In this episode, we dive into the origins of geodesic domes, Buckminster Fuller’s vision of designing a world that works for 100% of humanity, and how sacred geometry and advanced materials are being harnessed to build affordable housing for the future. Morgan shares how Geoship is developing villages designed not only for resilience and sustainability, but also for community, beauty, and biological coherence—spaces that literally support health and harmony. Visit lukestorey.com/geoship and use code LUKE to reserve your dome for only $200 (regular price $500).DISCLAIMER: This podcast is for educational purposes o

It’s time to sit down with Brian Richards, founder of SaunaSpace®, to explore the profound role light plays in our health and consciousness. After healing his own chronic issues through near-infrared sauna therapy, Brian became a pioneer in merging ancestral wisdom with modern light biology, and today’s conversation takes us deep into that world.Brian breaks down why light is more essential than food, how near-infrared uniquely penetrates deep into the body to charge mitochondria, and why most of us are unknowingly light-deficient thanks to artificial indoor environments. We also get into the pitfalls of fragmented light (LEDs, fluorescents, low-E glass) and why full-spectrum near-infrared provides the “whole song” our biology craves, compared to the “one-note” effect of standard red light panels.If you’ve ever wondered how to balance your relationship with the sun, reduce technology fatigue, and tap into nature’s original biohack for energy, sleep, mood, and longevity, this episode is a must-listen. Brian’s

We’re back with another listener AMA, and this one covers a lot of ground, literally and figuratively. As always, my wife Alyson Charles Storey joins me to answer your questions with no script, no agenda; just presence and truth.This episode begins with reflections on our recent time in Nevada City, where we explored biocompatible living spaces, round architecture, and the deeper energetics of home. That naturally flows into a conversation on travel hacks: from water and light quality to EMF protection and the unconventional packing strategies that keep me sane (usually), as well as tools for navigating flight anxiety and supporting focus and rest.From there, we dive into your questions. We cover the hardest lessons I’ve learned in business, mistakes I’ve made along the way ( including investments that didn’t pan out) and how those missteps shaped the way I view entrepreneurship today. Alyson brings her perspective on discernment, balance, and honoring the spiritual side of leadership, as always offering insi

In this episode, I sit down with filmmaker and musician Ben Joseph Stewart, a true pioneer in the conscious art space, to explore how story, symbolism, and film shape the way we see the world. We dive into the power of story as the oldest human technology (older than science, older than data) and why myth, metaphor, and narrative influence our consciousness more than raw facts ever could.Our conversation spans everything from the chaos and beauty of cymatics, to the pitfalls of conspiracy culture, to what it means to live in alignment with humility and boldness. Ben offers a refreshingly grounded take on accountability, explaining how real transformation begins not by blaming “the system” but by embodying our own power, values, and love in everyday life.If you’ve ever wondered how films, myths, and archetypes can rewire your reality—and why story is the invisible architecture of culture—this episode is one you won’t want to miss. Visit souloffilm.com for more information on the Soul of Filmmaking Academy. Men