The Life Stylist Podcast

We’re back with a new listener AMA, and this one goes deep into the heart of what so many of you have been asking about lately: healing, forgiveness, energetic boundaries, and what it really means to stay aligned when life throws you lessons you never asked for. As always, it’s just me and my wife, Alyson Charles Storey, sitting down at home to explore your questions with honesty, humor, and a whole lot of spiritual perspective.In this conversation, we unpack what forgiveness actually looks like—especially when the other person never takes accountability. We talk about how to work with resentment, rumination, and intrusive thoughts without spiritually bypassing or numbing ourselves. You’ll hear us dive into the difference between emotional processing and feeding old mental loops, the role of humility in resolving conflict, and why “letting go” is often more about moment-to-moment surrender than a single breakthrough.We also get into questions around shamanic perspective, karmic lessons, and how to discern whe