Informações:
Sinopse
Welcome to the ProjectRook.com podcast! A wholistic pursuit of Health & Wellness. You're the one and I'm going to prove it. The one to BE happy, the one to BE healthy and the one to BE whole. We're breaking generational curses and taking names. Let's go! #ResultsDontLie
Episódios
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#FiveMinuteFriday Groupthink vs Greatness
28/08/2020 Duração: 05minYup, you have more choices to make. The group's ideas, beliefs, behavior, standards (or lack thereof) or your own life, health, wealth and greatness. Ain't no us, me or in between, make a choice. . . . . . . . . . . Beat provided by freebeats.io Produced by White Hot
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PR127: 3 Things Your Body Is Doing When It Gets Sick
27/08/2020 Duração: 01h22minYou got some choices to make. You're going to get stuck believing what the world confirms or you're going to buckle down and seek the wisdom and guidance to gain an understanding of what's really going on. Is your spirit all knowing or not? Is divine intelligence the driving force behind the mysteries of life or not? Are you protected or not? Does your body intuitively know what it's doing or not? If it's the former and not the latter, then let's dig into what the body is really doing when you find sickness in your experience. --- Read the post: 3 Things Your Body Is Doing When It Gets Sick at https://projectrook.com/2020/08/26/3-things-your-body-is-doing-when-it-gets-sick/
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PR126: How To Protect Yourself From ’Rona or Any Other Illness
29/07/2020 Duração: 01h01minThe answers are right in front of you but they're difficult to see when your attention is on everything else. Until you remember "ALL is mind", none of your so called beliefs, eating habits, or spiritual practices will be able to help you.
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PR125: Why You Should Let Life Destroy You
22/07/2020 Duração: 48minRunning away from and resisting the things that you have played a role in calling into your experience is the reason why you suffer. Life is responding to your inner desire for more so if destruction is on the horizon, accept that's what's needed to rip you open and remind you of who you really are. You must destroy the old to build the new.
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PR124: You Think Caring Makes You Special and That’s Why Life Keeps You On Your Knees
04/06/2020 Duração: 45minYou've been tricked, again. Someone has decided what you should and shouldn't care about, what you should and shouldn't focus on and what you should and shouldn't stay connected to, and you've followed suit. But if your attention is your power and your emotions are your creators where does that leave you?
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#FiveMinuteFriday The Art of Patience
08/05/2020 Duração: 05minCan you be satisfied with where you are, yet eagerly awaiting what's to come?
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PR123: How To Manifest Death, Unintentionally
07/05/2020 Duração: 43minCreation doesn't play the game of good or bad. It deals in energy and vibration only so it respects whatever you bring forth in the creative world. Your frequency will either be your protection or your destruction. You decide.
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#FiveMinuteFriday Three Words You Need To Remember
02/05/2020 Duração: 05minForget what you see. Trust what you feel. Who you are now is not who you are destined to be. Your family and their conditions are just that, theirs. There's more, there's greater, and you know it. You only need to remember three words. I'm the One.
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PR122: How To Create Physical and Mental Immunity From A Sick World
30/04/2020 Duração: 55min5g, bacteria, viruses, fake food, poisoned water, polluted air, yadda yadda ya. If you can't wake up tomorrow and eliminate all of these things then you better figure out how to create protection for yourself. Is that really possible though? Is it really possible to become immune from anything the world could ever attempt to threaten you with? You betcho it is. I'm a witness.
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PR121: Why Life Keeps Whipping Yo (Ain’t You Tired Yet?)
25/04/2020 Duração: 58minLife continues to have its way with you because you refuse to accept that you're the only one responsible for creating the world you desire. That cycle of pain, frustration, fear, worry, sickness or uncertainty keeps replaying itself in your life because you haven't gotten tired of falling victim to the world you believe is real. The game is asking you to remember who you are and the power you possess. Will you?
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PR120: Focus, Opportunity and Magic
21/03/2020 Duração: 58minFocus is your immunity from the games being played in the matrix. It is also your magic because it makes you privy to the opportunity and abundance that is present and all around you at every moment. Remember, where attention goes, energy flows, and power grows.
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PR119: Stop Letting Man Made Conditions Knock You Off Your Game
18/03/2020 Duração: 47minYou put in all that work just to fold the moment your environment suggests you should do so? I thought you said you knew who you were. I thought you said you understood the games of the matrix. I thought you said you were a creator of your reality. Idgaf what's going on externally, you best tap into the power that is YOU!
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PR118: The Truth About Cold and Flu Season
01/11/2019 Duração: 56minWe're done repeating what we've been told. We're done not asking questions. We're done being a victim to our environment. As long as you stay in a state of fear, you are powerless. Nature is not the enemy and neither is your body. If illness befalls you, you can bet your there's a legitimate AND life saving reason. --- Episode Notes: How I Prepare For Flu Season [01:00] What Exactly Is A Cold and Flu [7:00] What To Do If You Get The Flu [13:00] How To Keep Yourself Healthy [28:34] What To Do If Your Job Requires You To Get A Flu Shot [32:15]
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PR117: Night Vision and the Curious Case of Kanye West
25/10/2019 Duração: 55minBe careful spending your life chasing the light or else you might just find yourself demonizing and neglecting the dark. There's one word for one who has day vision but no night vision: Blind. Is this the case with Kanye West or has he found the answer we've all been looking for?
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PR116: How to Experience Wholistic Health Starting From Square One
11/10/2019 Duração: 01h03minWhat does it take to experience true health? We're not talking about a simple diet or fitness change, we're talking about a real life transformation - a shift in how you think, feel, respond, and live every day.
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PR115: 3 Ways To Avoid Breast Cancer (And Buying Pink Ribbons Ain’t One)
04/10/2019 Duração: 26minOctober is supposedly Breast Cancer Awareness Month and because there are a lot of emotions tied to breast cancer in general, we're supposed to believe this is actually helping women. "Early detection" is the buzzword you hear about but little to nothing about actual prevention. Don't you think it's worth exploring how to avoid it altogether or have you bought into the idea that you're bound to get it anyway so it's just a matter of getting tested until you do? Two words: Bull. .
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PR114: Why The Church, Hashtags, and Your Fav Social Media Movement Can’t Save You
12/09/2019 Duração: 38minThe church provides the same allure as emotional hashtag waves or unstable social media movements. It's mental masturbation that makes you feel good for the moment but keeps you empty and longing for more. Anything that takes the focus off of you, your power, and your responsibility is detrimental to your health and your wellness. At some point you have to stop feeding that which is depleting you!
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PR113: Plant-Based Diet Nutritional Deficiencies and the Lies You’ve Been Told
20/07/2019 Duração: 51minOh, the plant-based lies we've been told. Apparently, you can eat a processed and fast food diet for years with no concern for your nutritionally needs but turn to mother nature and start opting for fruits and vegetables and to your health will go. Yeah, ok.
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#FiveMinuteFriday The Lies You Tell
07/06/2019 Duração: 05minYou said, you said, you said. You know what you promised yourself and now you're backtracking. The moment that life goes dark, you lose sight of the vision. So now what?
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#FiveMinuteFriday The Pursuit vs The Present
10/05/2019 Duração: 05minWe're all in the pursuit of something, whether health, wealth or lifelong dreams. The question though is what really comes from running after what you desire? Do you eventually catch up with it? Or cement the fact that you and it are not one?