Life With Jen

When life and location put you in a box. Explore anyway! Lynne Nieman is a Travel addict. Europe lover. Photographer. Writer. Runner. Hiker. Nature lover. She's happiest in the mountains, but loves the feeling of sand between her toes. Hasn't met a French cheese she doesn't like — nor an Italian wine or Irish whiskey. She truly believes in the transformative power of travel — independent travel that connects the traveler to the locals. Find Lynne here WanderYourWay.com and keep tabs on her beautiful photos and travel coming up soon on her Instagram Page Click Here (her pics are SO great!)  Thanks for listening! Please SHARE with a Friend!  And REVIEWS mean a lot to the show :) if you've got a moment to leave one, we appreciate it so much!  Show notes & comments www.jenblau.com/037 on https://www.instagram.com/jen_blau find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau LIFE with JEN on YouTube https://www.youtube.com

What if we get to where we're headed in business/life, but it's not everything we hoped it would be? Heather talks about how we have to keep working and fine tune what we really want (and need!) and that we really can Choose to Have it All if we want to :)  Visit Heather Gray's Website >>  Choose To Have It All Thanks for listening! Please SHARE this episode :)  we appreciate it! Show notes & comments http://www.jenblau.com/036 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.instagram.com/jen_blau  https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   CredX1 https://soundcloud.com/cred1x/yellogreen-island

Brooke Castillo's FREE Life Coaching Video Series Please SHARE this episode with a friend & pass on the love! Show notes & comments jenblau.com/035 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on on https://www.instagram.com/jen_blau https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau   CredX1 https://soundcloud.com/cred1x/yellogreen-island

Such a sweet honor to talk with Claude Silver, Chief Heart Officer of VaynerMedia (a digital creative shop with offices across the U.S and now in London.) Claude has literally followed her bliss and found her life passion in helping people. This is a very important episode and a fun one, too. We hope you enjoy it!  Links Mentioned in the show DailyVee 116 MEET VAYNERMEDIA CHIEF HEART OFFICER "MY HEART" Claude's post on Medium honoring her grandmother Tara Brach podcast Claude on Twitter (@claudesilver) Claude on Instagram ( @claude_silver)  We hope you continue to Follow Your Bliss after listening today. And in honor of Claude's grandmother "Would you do us a favor? Have a nice day." :)  Thanks for listening! Please SHARE this show on your social channels (facebook, on instagram just snap a screenshot & tell your friends what your listening to, twitter, snapchat . . . wherever you hang out) We want more humans to hear this message. THANK YOU SO MUCH FOR YOUR SUPPORT! Show

Nicole Liloia is a business strategist + coach who works with women entrepreneurs to help them scale their businesses so that they can move from 1:1 services to an online empire. She believes that we all deserve the freedom to increase our income + impact without burning out. You can find Nicole at www.nicoleliloia.com.  Thanks for listening! Please SHARE on FACEBOOK!  Show notes & comments http://www.jenblau.com/033 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   also find LIFE with JEN on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   jenblau.com for blogs and other fun stuff   Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial

I'm talking to writer, speaker & coach, Betsy Pake. We have so much in common and I know you'll love our conversation right away because we start by talking about CHEESECAKE :) We talk about exercise, we talk about food, we talk about habits, and more importantly, we talk about everything UNDERNEATH our life, health & weight struggles. We have a similar vision about what getting back to our life's passions can do for us & the power in that.  Thanks for listening! Links mentioned in the show: BetsyPake.com The Art of Living Big Podcast Big Magic by Elizabeth Gilbert Infinite Possibilities by Mike Dooley Please SHARE this Episode with a Friend! Show notes & comments JenBlau.com/032 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Mus

You spoke, I listened! This is a short, solo round & I'm talking about a concept heard from a business coach recently: We all have a WILL for MEANING.  I explain what this has meant in my own journey and discuss how you can examine your own life and work with this idea in mind, too. I think you'll like the message :)  Let me know your thoughts by leaving a REVIEW on iTunes OR just commenting over on my FB Page:  http://facebook.com/lifewithjenb http://instagram.com/jen_blau on http://twitter.com/jen_blau Thanks for listening! Show notes & comments http://www.jenblau.com/031 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw     http://www.jenblau.com  for blogs and other cool stuff   Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial  

Balance. Feeling fear & doing it anyway. Finding natural harmony in the work we are doing in the world. These are a few of the topics Lisa & I talk about in this episode. I love Lisa's English accent & think you will, too! She brought forth some information on Life Purpose I hadn't heard before which is "what if you think you found your life purpose, but it doesn't feel quite right?!" She has great tips around this & encourages us not to give up if feeling this way.  Find Lisa on her WEBSITE CLICK HERE FACEBOOK Thanks for listening! Please SHARE this episode on Facebook if you found it valuable!  REVIEWS are also HUGE in the world of podcasts & get my shows seen & advertised. I'd love it if you wrote a 5 Star Review (only if  you're feeling it of course!) THANKS SO MUCH! Show notes & comments http://jenblau.com/030 find me on https://www.facebook.com/lifewithjenb on https://www.instagram.com/jen_blau on https://twitter.com/jen_blau

In this episode I talk with mompreneur Nathalie Doremieux who is based in France. We talk about self awareness, fear, and how breaking past her limitations helped her reach her personal and business goals. We talk self care and routines. And even what her day looks like when helping clients in different countries! I hope you'll join us for this awesome conversation :)  You can find Nathalie here: http://newsoftwaremarketing.com/ Thanks for listening! Please SHARE this episode with your friends if you've found it valuable, we appreciate it!  Show notes & comments http://jenblau.com/029 LIFE with JEN on YouTube https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial  

Bree has a rich background as a musician, and through her journey has found her authentic self, life purpose, and the business she loves. She now works as a musician AND is a leader for other female musicians.  Bree's Links from the Show: Female Musician Entrepreneur breenoble.com Thanks for listening! Please SHARE this Episode Show notes & comments jenblau.com/028 on https://www.instagram.com/jen_blau find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau     Music "SKY HIGH"  https://soundcloud.com/metiomusicofficial

Ariana Sylvester talks to us about running not 1 or 2 business, but THREE businesses with her husband, Tom. We learn about having goals (and refining them over the years) has helped them move forward in all of these businesses. Ariana is also a mom of two and talks to us about being not just an entrepreneur, but a mompreneur.  LINKS MENTIONED: Facebook Group, The Serial Startups Community http://serialstartups.co/fbcommunity Startup Academy http://serialstartups.co/join  Please SHARE!! If you have a moment, WRITING A REVIEW would be awesome of you & greatly appreciated!  Show Notes & comments: http://www.jenblau.com/027   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Music David Redmond http://www.soundcloud.com/daveredmond  

Kes is our FIRST GUEST! She's offering us a FREE Download on the Top 10 Foods we can eat to help quit our sugar addiction. CLICK HERE to get that download now! Other links mentioned in the show: KES on Instagram: http://instagram.com/Kes.rocha Join the Keep Eating Simple Facebook GroupWATCH this interview by video here I want to Thank You for Listening. Please SHARE, COMMENT, or WRITE A REVIEW for us! Show notes & comments http://www.jenblau.com/026 find Jen  Instagram  Facebook  Twitter Snapchat: jenblau   jenblau.com  for blogs and other fun stuff   Music "Sky High"  https://soundcloud.com/metiomusicofficial

Happy New Year! Let's remember we have 1 LIFE. Will we do what it takes to make it the life we really want to live? Let's figure out what the 30k view looks like, map the actions it will take to achieve that overall goal, & then DO those things that will get us there. Are you ready? Let's Go.    

Yes, making resolutions can be both inspiring & motivating to start the year off. I just don't think that changing EVERYTHING at once is a good idea. Here's what I think you should do . . .    Links Mentioned in the Show: FREE GIFTS (Habit Chart & 10 Nutrition Rules)  Kickstarter Fund for the book (+more info about the book) Check out my  SHOP PAGE for your Holiday Shopping (all of my favorites, of which I've purchased, use & love myself) cookbook, workout programs, skincare products, fiction novels, and lots of other books I've learned from. Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Show notes & comments http://www.jenblau.com/025 follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   FIND ME ONLINE: INSTAGRAM FACEBOOK TWITTER SNAPCHAT: jenblau   jenblau.com for blogs and other stuff   Music CRED1X

"It's the holidays and we're All a little bit crazy"  - Ellen Griswold ;)  Links Mentioned in the Show: My INSTAGRAM page My STRESSBUSTER ARTICLE - 10 things to manage stress Kickstarter Fund for the book (+more info about the book) My SHOP PAGE for your Holiday Shopping (all of my favorites, of which I've purchased, use & love myself) cookbook, workout programs, skincare products, fiction novels, and lots of other books I've learned from. Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Show notes & comments http://www.jenblau.com/024 follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   FIND ME ONLINE: INSTAGRAM FACEBOOK TWITTER SNAPCHAT: jenblau jenblau.com for blogs and other stuff   Music CRED1X

Welcome to Five Minute Friday! Today, A Life Manifesto I think you'll love.  Thanks for listening! PLEASE SHARE and COMMENT on FACEBOOK!  Show notes & comments jenblau.com/friday03 follow my Vlog, The Making of My Truth at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   music by  https://soundcloud.com/cred1x  

How to Keep Going & Continue (or Start) Daring Greatly. Based on the work of Dr. Brene Brown, a research professor at the University of Houston Graduate College.  Thanks for listening!  Please head over to my Facebook post for this episode & let me know what you thought of this episode. Links Mentioned in the Show: DARING GREATLY by Brene Brown Kickstarter Fund for the book (+more info about the book) My SHOP PAGE for your Holiday Shopping (all of my favorites, of which I've purchased, use & love myself) My first "IT'S NOT THE CRITIC THAT COUNTS" Live Video from Periscope Brene Brown's TEDx Talk mentioned in showBrene Brown's talk at 99u WHY YOUR CRITICS AREN'T THE ONES WHO COUNT Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Show notes & comments http://www.jenblau.com/023 follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   FIND ME ONLINE: INSTAGRAM FACEBOOK TWITTER SNAPCHAT:

Links mentioned in show:  Don't forget to SHARE :) I appreciate it! My pinned FB LIVE post (big book change & veggie complexion situation)  Kickstarter Campaign - pledge to help the book! Thanks for listening! Show notes & comments http://www.jenblau.com/022 follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff   Music Yellogreen Island: https://soundcloud.com/cred1x

Kickstarter Fund for the Book CLICK HERE In this episode I dive deep into the meaning of resentment and jealousy (there is one!) I talk about mirroring and what the feelings of resentment and jealousy really mean for you. I also take you through my own journey with these feelings over the last 41 years. I've learned things in the last couple of years I wish I'd known when I was 24!!  Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Mentioned in this show: Kickstart Fund for The MECS METHOD book CLICK HERE The Mirror: A Reflection of Self by Natasha Dern (the Huffington Post article) My Daily Vibe (Natasha Dern's blog) Show notes & comments http://www.jenblau.com/021 follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me online https://www.facebook.com/lifewithjenb https://twitter.com/jen_blauhttps://www.instagram.com/jen_blau   http://www.jenblau.com  for blogs and other stuff

You might not believe it, but I suffer from low self-confidence and low self-esteem. I can just hide it really REALLY well when I need to. Is this you? Do you have days or even weeks where you've been beaten into the ground (figuratively or maybe even literally)? If so, please listen to this show. There's a lot of information out there on this topic, but there's not a lot of women speaking about the topic from their own experience. I do that here, and I also give you some great tips to help you be more confident. I also explain why this personality trait is SO critical, for us and for the young people in our life. You don't want to miss this one.  Thanks for listening! Please SHARE, COMMENT, or WRITE A REVIEW Show notes & comments http://www.jenblau.com/020 follow "The Making of My Truth" Vlog series at https://www.youtube.com/channel/UCTD6smk3DwQpbh5gBhAjOxw   find me on https://www.facebook.com/lifewithjenb on https://twitter.com/jen_blau on https:/