Brojo Online Podcast

Do you feel restless when there's nothing to do? Do you feel guilty when you get 'caught' relaxing? Do you find yourself bragging about being busy? If so, you're showing all the hallmarks of someone who is ashamed of relaxing, taking time out, and even enjoying life. And yes, you're not alone: most people are ashamed of not being constantly busy. In this episode, we explore the strange resistance we have to enjoying life and taking a break... ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Paul Micallef always knew that socialising and fitting in was difficult for him, moreso than the other kids. But it wasn't until he was 30 years old before he realised that he had Aspergers, and that his social difficulties came from not intuitively grasping the social rules all the other kids seemed to be aware of. But since this discovery, Paul has transformed himself into a guy who's authentic, grounded, and easy to connect with. His exploration into Emotional Intelligence has led him to become a Relationship Coaching and Teacher of EQ. He has some very important lessons for all of us on how to connect with others. ----------------- Paul's website: https://emotionsexplained.com.au/ EQ 101: Emotional Intelligence Explained course: https://autism-explained.teachable.com/p/emotions-explained Paul's Aspergers from The Inside YouTube channel: https://www.youtube.com/channel/UC-FpBZR7DbpvNj5UrFN8qUA

Renowned CBT psychologist and Stoicism/philosophy expert Donald Robertson is back on the show to teach us about the man who started the entire Western philosophy, and still to this day we have never seen a wiser man: Socrates. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org Donald Robertson's crash course on Socrates: https://learn.donaldrobertson.name/p/crash-course-on-socrates If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity BROJO is proud to announce the newest member of our Coaching Team, dating expert Joe Ducard. In this livestream freestyle chat, Joe, Dan and Mike talk about how to socialise and date while on lockdown for COVID-19. Check out more about Joe Ducard here: http://joeducard.com/ If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Pain causes change. Cognitive distortion holds us back. It's important to know why you do what you do. These are just a few of the lessons Albert Auger has to share with us today. Al had 25 years in the commercial real estate business, and was at the top of his game, making lots of money when tragedy struck. He lost his health and family. Al is the author of the book PURE PROFITS and has been published internationally in over 60 articles. He's here to tell the story of creating a balanced life, something he learned the hard way from experience. -------------- If anyone contacts Al through LinkedIn and mentions they heard us on this podcast, he is happy to give them a free digital copy of his book or 15 minutes or an email of a specific question they have in real estate or about our podcast: https://www.linkedin.com/in/albert-auger/ https://www.amazon.com/Al-Auger/e/B001K905YQ

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity You've spent your life trying to achieve certain goals: make more money, find a partner, improve your body, get smarter. Yet this whole time, you have probably overlooked the only thing you ever need to work on: your self-confidence. In this episode, we look at the only thing holding you back... ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Robby D'Angelo is a Human Optimization Expert, Best-Selling Author, Speaker, and Coach who spent the better part of his life fighting obesity. When I first met Robby I was struck by his confidence and charisma, not to mention his incredibly physique, and I was surprised to learn that he used to be shy, borderline suicidal, and severely obese. Robby's story is one you need to hear, because he's one of the few people on the planet who has not only lost tonnes of weight, but kept it off due to optimizing his mindset. Learn more about working with Robby here: https://robbydangelo.com/coaching/

Part 2 of our deep-dive into healthier ways to view and interact with the fairer gender. In today's discussion, we explore beliefs around manipulation, emotionality, showing weakness, sex, and hypergamy. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: www.brojo.org/join

If you've been hurt by women, or lack experience, you've probably developed some skewed, jaded or even misogynistic beliefs about them. This will severely limit your love life and make your relationships unhealthy. In this discussion, we unpack the commonly unhelpful beliefs many men have about women, and challenge them against the facts. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

The term "alpha male" has often been misrepresented in the modern field of self-development for men. Often connotated with concepts like dominance, hoarding of resources, promiscuity, physical strength, and other misconceived interpretations of wildlife studies, the alpha male concept has led many men down a dark path toward neediness, manipulation and psychopathy. Meet causal coach Kevin Aillaud. He's on a mission to truly define the difference between alpha and beta males, and ties this to our ability to ascend beyond autopilot reactions and inaccurate beliefs, and learn how to manage yourself both cognitively and emotionally. More on Kevin: https://thealphamalecoach.com/ Book a free 45 minute consultation with Kevin: https://calendly.com/kevinaillaud/consultation Spartan Academy: https://elevatedalphasociety.com/elevatedalphasociety/

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity A sneak peek into Dan Munro's upcoming book The Naked Truth. This podcast is the audio version of the first 3 chapters: 1. Choosing to be honest 2. What is honesty? 3. The hidden faces of dishonesty Contact Dan at dan@brojo.org for details on how to pre-order this book

With all the craziness around COVID19, we're starting to get a sense of who is well prepared for global disasters... and who is going to panic and buy toilet paper. In this episode, we look at some reasonable predictions for humanity's future - involving artificial intelligence and technology evolutions, climate change, and overpopulation. Let's discuss how to be best prepared to thrive in such a future, rather than panicking and acting on fear. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Starting your own business is fantastic, but there are some key decisions to make and some critical considerations in how you design your team, and plan your day. Join in as Coach Mike, founder and co-founder of 36 businesses, interviews with a new business owner to discuss some of these key points. ------------------------ For more personal support, contact Mike directly with your questions mike@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Many of us are self-described Control Freaks. We feel a great neediness for things to be done the "right" way (our way), for life to be problem-free and smooth, and for everything to "make sense". When this stuff doesn't happen, we tend to get very stressed and frustrated. In this episode, we look at the truth behind controlling mindsets and uncover the dark insecurities driving things like controlling, people-pleasing, and perfectionism. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Many people spend a majority of their time thinking of themselves as "not good enough" in some way. Some people even see themselves as a complete Loser - an identity that they cannot shake. But this negative view of yourself is flawed and inaccurate. The fact that you're alive and well enough to listen to this podcast shows you can't be a TOTAL loser, so where does this inaccurate self-view come from? Let's explore... ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

What's the real difference between Introversion & Extroversion? Is there really a "battery recharge" phenomenon? What's the goal in your social skills development? Join Coach Mike as he relates his personal experiences in social anxiety, how it can be overcome, and where you end up when you're successful. ------------------------ For more personal support, contact Mike directly with your questions mike@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Self-development can be a tricky thing to measure, especially if you're trying to validate growth in confidence, self-esteem and social connection abilities. In this episode, I'll explain how to make confidence growth objectively measureable. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you're feeling stuck, it's probably because you are trapped in a mind-prison. As we grow up, we start to follow rules, routines and patterns without really being aware that we're doing this. Before too long, we become stuck in a way of living that we didn't even choose. If you're wondering why you're stuck in this job, this relationship, this city, this over-eating pattern, this drinking habit etc etc then have a listen to this podcast. ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Lately, I've received a few queries about what a coach actually does, how coaching is different to therapy, and why should someone spend their hard-earned money hiring a coach. Let's discuss... ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here: https://www.brojo.org/join

Marisa Donnelly is an author, writer and coach who knows how to turn artistic passion and skill into a thriving and profitable business, without losing love for your creative expression. Marisa helps authors find their own unique voice and transform that into work they can be passionate about forever. Not only that, Marisa herself is an accomplished author, having written hundreds of articles, posts and books on a range of topics, and her writing is widely viral and popular all over the internet. For more on Marisa, check out her main site here: https://marisadonnelly.com/ Marisa's special discount code for listeners is 'INSPIRELIGHT' - link for coaching is here: https://bealightcollective.com/services/coaching/ https://bealightcollective.com/shop/coaching/ ------------------------ For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free