The Ask Mike Reinold Show

We've all had the patient that comes in with low back pain and a huge lateral shift. It looks so uncomfortable!In this week's podcast we talk about why this occurs, and some treatment suggestions.To see full show notes and more, head to: https://mikereinold.com/treating-low-back-pain-with-a-lateral-shift Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

A common theme right now is "there is no such thing as good or bad" movements.I agree with this, to an extent, but certainly not all the time.Many people still recommend identifying poor movements and trying to correct them.  But what do you do when someone moves poorly but has no pain with the movement?To see full show notes and more, head to: https://mikereinold.com/altering-pain-free-movementsSave $200 off my online shoulder course this week only!  Click here to learn more. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

People often recommend bracing your core while weightlifting, and sometimes even during athletic movements.But should you always do this? Are there times when this could be disadvantageous?To see full show notes and more, head to: https://mikereinold.com/bracing-your-core-when-lifting Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Return to sport testing after ACL reconstruction is important to assure the athlete is prepared to return.But, sometimes testing just looks at the basics and doesn't get a clear picture of the athlete's functional capabilities.Here's what we do at Champion.To see full show notes and more, head to: https://mikereinold.com/return-to-sport-testing-after-acl-reconstruction Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Flat thoracic spines have drawn more attention recently, but should we be that focused on this? Here are our thoughts on how to handle a flat thoracic spine.To see full show notes and more, head to: https://mikereinold.com/managing-flat-thoracic-spine Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

It's not uncommon to have wrist pain while in a weightbearing position during exercises like push ups and handstands.Here's some reasons why, and what to do about it.To see full show notes and more, head to: https://mikereinold.com/wrist-pain-while-weight-bearing Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

We all know that working on load progressions is an important part of therapy and training, but not everyone has access to equipment to properly load people.Luckily, there are things you can do to progressively load people with minimal equipment. To see full show notes and more, head to: https://mikereinold.com/progressive-loading-with-minimal-equipment Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

The biggest complication after shoulder stabilization surgery is a loss of motion. Here's how we deal with that in our patients. To see full show notes and more, head to: https://mikereinold.com/working-with-tight-shoulders-after-surgery Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Ankle dorsiflexion can be limited for a variety of reasons. If you're having trouble gaining dorsiflexion mobility, check out this episode.To see full show notes and more, head to: https://mikereinold.com/improving-a-stubborn-loss-of-ankle-dorsiflexion-mobility Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

How to help athletes with specific sport goals but focusing on training both general and specific athletic qualities.For full show notes, please visit:  https://mikereinold.com/helping-athletes-reach-specific-sport-goals/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

A lengthy period of immobilization can really get you behind after knee surgery. Here are some ways to regain any lost mobility into flexion. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

SLAP tears are common, and hopefully surgery is used as a last resort. Here's how to manage these nonoperatively. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Should you use assistants and aides in your cash-based practice? Maybe, but it depends on your model and a few other factors. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Helping prepare physical therapy students for graduation is a rewarding role. Here are some tips to really be an amazing clinical instructor. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Imposter syndrome is common for early career professionals in any field, but even more so in service-based health and fitness. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Here's why we don't use the behind the back towel stretch to improve shoulder internal rotation range of motion. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

What happens to the strength of ACL grafts over time? Here's what we know about the healing process. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Poor movement may not predict injury, but that doesn't mean we shouldn't focus on optimizing movement. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Working in professional sports is the dream of many sport physical therapists. Just make sure you know what you are getting yourself into. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Here's how we use blood flood restriction training after knee surgery. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube