Happiness Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 158:19:51
  • Mais informações

Informações:

Sinopse

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 3 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Episódios

  • #129 Happiness - Getting It Right

    28/07/2017 Duração: 19min

    We will be looking at the lessons in "Groundhog Day" with Bill Murray and what our potential purpose in life is.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #128 Happiness - Finding Happiness on Mondays

    21/07/2017 Duração: 15min

    Dr. Puff describes 3 ways we can improve our attitude about our work and start enjoying what we do.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #127 Happiness - A Good Plan for Living Well

    14/07/2017 Duração: 14min

    Life doesn't come with a roadmap to having a good life.  In this podcast, we explore two key components to living well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #126 Happiness - How to Handle Unexpected Crises

    07/07/2017 Duração: 17min

    Sometimes life sends us unexpected challenges. In this episode, we will explore how to maintain our inner peace and happiness during these crises.   To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org   To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #125 Happiness - True Happiness is Effortless and Spontaneous

    23/06/2017 Duração: 13min

    What does happiness look like when we reach the highest levels of human growth?   Explore more in this new episode of the Happiness Podcast: http://www.HappinessPodcast.org  To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #124 Happiness - Growth Mindset vs. Fixed Mindset

    16/06/2017 Duração: 13min

    How we see ourselves truly matters.  When we see potential, then we can grow.  When we see permanence, then we stay stagnant.   We explore, in this episode, the power of a growth mindset.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org.  To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #123 Happiness - Living for Life, not for the Weekends

    09/06/2017 Duração: 17min

    Is there a better way to live life than to just live for the weekends and vacation?  Explore the wonders of living life well in this new podcast.  To learn more about the HappinessPodcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's speaking services, go to: http://www.SuccessBeyondYourImagination.com  

  • #122 Happiness - How to Improve Our State of Happiness

    03/06/2017 Duração: 15min

    Though we have a strong propensity to stay at a certain level of happiness or unhappiness throughout our lives, this can be improved.  Learn how in this new Happiness Podcast episode: http://www.HappinessPodcast.org  To learn more about Dr. Puff's speaking services, visit: http://www.SuccessBeyondYourImagination.com

  • #121 Happiness - Finding Peace When Life is Hard

    29/05/2017 Duração: 13min

    Sometimes life hits us hard in the stomach.  How we look at the hit will completely determine the length of our suffering.  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #120 Happiness - Finding, not Creating Peace

    19/05/2017 Duração: 12min

    So often, we seek peace and happiness in the world.  What if we look within and found that peace and happiness are always there, when we get our egos out the way. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #119 Happiness - The Great Benefit of Acceptance

    12/05/2017 Duração: 16min

    When we work toward accepting the way our lives are unfolding, even when we work hard for contrary results, then our live flow so much better.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #118 Happiness - The Happiness Test

    05/05/2017 Duração: 15min

    How can we know how really happy and peaceful we are?  There is a way to check in and see how we are doing.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #117 Happiness - Why Kindness Matters

    28/04/2017 Duração: 16min

    We will explore how being kind not only benefits others, kindness is a great benefit for self-love.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #116 Happiness - Dying to Wake Up

    21/04/2017 Duração: 12min

    What if we could learn a daily technique each morning that would help us to live more present throughout the day.  This is what we will explore in today's episode.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #115 Happiness - The Big Secret of Happiness

    14/04/2017 Duração: 17min

    How do most people seek happiness and why it doesn't work.  Learn the secret of finding happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #114 Happiness - How to Handle Unhappy Events

    09/04/2017 Duração: 15min

    What do we do when things do go very poorly in our lives?  Is there a healthy way to deal with these tragedies?  Come explore in this new episode.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #113 Happiness - Finding Peace and Happiness on Retreats

    30/03/2017 Duração: 21min

    In this episode, we explore the importance of going on retreats in order to find and maintain a sense of peace and happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  Where to find retreats: http://www.MonasticRetreat.com

  • #112 Happiness - Learning vs. Performance

    24/03/2017 Duração: 18min

    Improving our happiness in life takes work.  In this episode of the Happiness Podcast, we examine how we must work at learning to be happier and not just perform at our current level of happiness in order to improve our lives.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #111 Happiness - The Choice of Happiness

    19/03/2017 Duração: 17min

    In this episode, we explore the choice of happiness vs. the choice of our attachments.  We can't choose both.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #110 Happiness - Finding Happiness in Life

    10/03/2017 Duração: 17min

    Finding happiness in life can be quite challenging.  In this episode, Dr. Puff explores the places to look and not look for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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