Happiness Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 158:19:51
- Mais informações
Informações:
Sinopse
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 3 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
Episódios
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#109 Happiness - How to Find Happiness
02/03/2017 Duração: 13minLife can be challenging and hard at times. How to find happiness, no matter what is going on in our lives, is the focus of this episode. Learn very specific tools for finding happiness now. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#108 Happiness - Set Point for Happiness
23/02/2017 Duração: 18minIn this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#107 Happiness - Negative Visualization
20/02/2017 Duração: 18minNegative visualization is a key way to remove suffering and increase our set point for happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#106 Happiness - Hedonic Adaptation
10/02/2017 Duração: 16minHedonic adaptation deeply effects the life choices we make. Learn how to live well and find happiness in this Happiness Podcast. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#105 Happiness - Choices We Make That Cause Us To Be Unhappy
03/02/2017 Duração: 18minIn this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#104 Happiness - When Life Isn't Fair
29/01/2017 Duração: 17minIn this episode, Dr. Puff explores how to find happiness when life isn't fair. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#103 Happiness - The Solid Pyramid of Happiness
20/01/2017 Duração: 14minIn this podcast, we will explore how happiness is sustain when it is held as a priority over other life goals. To visit the Happiness Podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#102 Happiness - Happiness Lengthens Life, Research Shows
17/01/2017 Duração: 11minExplore the positive effects to our length of lives when we find happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#101 Happiness - Research Demonstrates Expectations Predict Happiness
10/01/2017 Duração: 16minIn this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#100 Happiness - 3 Steps to Happiness When Life Sucks
01/01/2017 Duração: 13minSometimes life can just be hard. How to we find happiness when this happens? Dr. Puff explores 3-Steps to happiness when life sucks. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#99 Happiness - We Never Fail, Just Life Lessons
23/12/2016 Duração: 13minIn this episode, Dr. Puff explores how to successfully deal with failure. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#98 Happiness - The purpose and the pain...
17/12/2016 Duração: 15minIn this Happiness Podcast we explore how to find happiness when in pain. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#97 Happiness - Finding Happiness When Things Don't Go Our Way
21/11/2016 Duração: 17minIn this episode, Dr. Robert Puff explore what to do when things do go the way we expect. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#96 Happiness - Being Careful to Stay Happy
25/09/2016 Duração: 17minIn this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#95 Happiness - Finding Happiness When Loss Happens
06/09/2016 Duração: 16minIn this episode, we explore how to deal with potential or real loss and still be happy. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#94 Happiness - Less Me, More Happiness
09/08/2016 Duração: 16minIn this Happiness Podcast, we explore how our egos get in the way of finding happiness. To learn more, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#93 Happiness - What do to When Life is Really Hard
31/07/2016 Duração: 24minIn this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff's podcast, visit: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#92 Happiness - The Silence of Happiness
19/06/2016 Duração: 19minFinding happiness in the zone, in meditation and in the infinite. To learn more, visit Dr. Puff's Happiness Podcast at http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#91 Happiness - Goals, Success and Happiness
05/06/2016 Duração: 15minIn this Happiness Podcast, Dr. Puff explores how to enjoy the process of striving for goals. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com
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#90 Happiness - Finding Our Happiness in Nature
22/05/2016 Duração: 17minIn this Happiness Podcast, Dr. Puff explores the importance of finding happiness in nature. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com