Happiness Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 158:19:51
  • Mais informações

Informações:

Sinopse

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 3 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Episódios

  • #109 Happiness - How to Find Happiness

    02/03/2017 Duração: 13min

    Life can be challenging and hard at times.  How to find happiness, no matter what is going on in our lives, is the focus of this episode.  Learn very specific tools for finding happiness now.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #108 Happiness - Set Point for Happiness

    23/02/2017 Duração: 18min

    In this Happiness Podcast, Dr. Puff explores how we have a permanent set point for happiness and how to change it.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #107 Happiness - Negative Visualization

    20/02/2017 Duração: 18min

    Negative visualization is a key way to remove suffering and increase our set point for happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #106 Happiness - Hedonic Adaptation

    10/02/2017 Duração: 16min

    Hedonic adaptation deeply effects the life choices we make.  Learn how to live well and find happiness in this Happiness Podcast.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #105 Happiness - Choices We Make That Cause Us To Be Unhappy

    03/02/2017 Duração: 18min

    In this podcast, Dr. Puff explore the main thing that we do that contributes to our unhappiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #104 Happiness - When Life Isn't Fair

    29/01/2017 Duração: 17min

    In this episode, Dr. Puff explores how to find happiness when life isn't fair. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #103 Happiness - The Solid Pyramid of Happiness

    20/01/2017 Duração: 14min

    In this podcast, we will explore how happiness is sustain when it is held as a priority over other life goals.   To visit the Happiness Podcast, visit: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #102 Happiness - Happiness Lengthens Life, Research Shows

    17/01/2017 Duração: 11min

    Explore the positive effects to our length of lives when we find happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org    To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #101 Happiness - Research Demonstrates Expectations Predict Happiness

    10/01/2017 Duração: 16min

    In this episode, Dr. Puff discusses the research finding on how our expectations effect our happiness.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #100 Happiness - 3 Steps to Happiness When Life Sucks

    01/01/2017 Duração: 13min

    Sometimes life can just be hard.  How to we find happiness when this happens?  Dr. Puff explores 3-Steps to happiness when life sucks.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #99 Happiness - We Never Fail, Just Life Lessons

    23/12/2016 Duração: 13min

    In this episode, Dr. Puff explores how to successfully deal with failure.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #98 Happiness - The purpose and the pain...

    17/12/2016 Duração: 15min

    In this Happiness Podcast we explore how to find happiness when in pain.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #97 Happiness - Finding Happiness When Things Don't Go Our Way

    21/11/2016 Duração: 17min

    In this episode, Dr. Robert Puff explore what to do when things do go the way we expect.  To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #96 Happiness - Being Careful to Stay Happy

    25/09/2016 Duração: 17min

    In this episode, we explore the importance our daily choices can have on us in the long run. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #95 Happiness - Finding Happiness When Loss Happens

    06/09/2016 Duração: 16min

    In this episode, we explore how to deal with potential or real loss and still be happy.   To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

  • #94 Happiness - Less Me, More Happiness

    09/08/2016 Duração: 16min

    In this Happiness Podcast, we explore how our egos get in the way of finding happiness. To learn more, visit: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #93 Happiness - What do to When Life is Really Hard

    31/07/2016 Duração: 24min

    In this Happiness Podcast, we look at was to find peace when we are going through some very difficult time in our own lives or in the world. To learn more about Dr. Robert Puff's podcast, visit: http://www.HappinessPodcast.org   To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #92 Happiness - The Silence of Happiness

    19/06/2016 Duração: 19min

    Finding happiness in the zone, in meditation and in the infinite.  To learn more, visit Dr. Puff's Happiness Podcast at http://www.HappinessPodcast.org  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #91 Happiness - Goals, Success and Happiness

    05/06/2016 Duração: 15min

    In this Happiness Podcast, Dr. Puff explores how to enjoy the process of striving for goals.  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

  • #90 Happiness - Finding Our Happiness in Nature

    22/05/2016 Duração: 17min

    In this Happiness Podcast, Dr. Puff explores the importance of finding happiness in nature.  To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

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