2 Keto Dudes

Richard and Carl geek out on Protein. So much of what they do is separating fact from fiction, and this episode is no different. Did you know that excess protein turns into glucose? Of course, there is science to back all of this up. Good thing the dudes have learned to harness their OCD for the powers of good!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie are on a short haitus. Meanwhile, enjoy this rebroadcast of Carl and Richard's 2017 interview of Professor Tim Noakes.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Amy Berger about how Alzheimer's and Dementia develop in the brain, and what one can do about it.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Chef Robert Ramsay from RD86, the culinary center of the universe for KetofestSupport this podcast at — https://redcircle.com/2-keto-dudes/donations

In a rebroadcast of episode 3 from February 2016, Carl and Richard talk about insulin - the quarterback of hormones.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Dr. Nadir Ali about autophagy, the process by which your body repairs itself by recycling unwanted proteins and organelles.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie host their first call-in show! It's a bit different, but it's still the dudes!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie host their first call-in show! It's a bit different, but it's still the dudes!Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Elena Gross who uses a ketogenic diet to successfully control her migraines.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Mike "Gormy" Gorman about his lifelong struggle with food addiction.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Keto coach Kim Howerton about the top mistakes she sees people making when embarking on a ketogenic diet.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Cory and Rebecca Conklin from Select Savory Seasonings about their approach to raising kids without sugar and processed foods.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to cancer survivor and diet advocate Andrew Scarborough about his six-year journey from brain tumor and epilepsy to taking zero medications and becoming symptom-free.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

At Ketofest, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

While the dudes are at Ketofest, we thought it was really important to hear this one again. Originally published August 13, 2017. Carl Franklin and Richard Morris talk to Dr. Gary Fettke. This time, he uncovers some of the individuals in the United States who have influenced the US dietary guidelines. You may want to sit down before listening.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to researcher Raphi Sirtoli about Nutrita, a website that rates ~4000 foods with a keto score, nutrient density score, and insulin score.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie chat with Ivor Cummins about new mind-blowing science around diet and heart disease.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Siobhan Huggins about how lipoproteins and the immune system work togetherSupport this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie catch up with Richard Morris to talk about food (of course) and some recently published science.Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Carl and Carrie talk to Jessica, who goes by Jess Refigured, about how she used the keto diet to lose weight and control her epilepsy.Support this podcast at — https://redcircle.com/2-keto-dudes/donations