Lone Doctrine | Believe In Yourself

If you're here, you're here for a reason.  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

If you're here, you're here for a reason.  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Although patience may come easier to some, patience takes work and practice. As long as you're willing to find and use the tools that work for  you, you can become a more patient person. Patience benefits us in so many ways, it's really worth your time because the outcome is exponential.  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

With most things in life whether we're learning or feeling, having patience in the process is KEY. When life is overwhelming it's beneficial to have actionable steps to get through the hard times. We'll explore some ideas you can start to put into ACTION today toward becoming more patience and living a healthier life.    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

A lack of patience put us within the lower function emotions such as anger, frustration, sadness, shame and that's not good for you or anyone around you. Have you ever thought about the ripple affect that's caused when we have a lack of patience?    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

One, possibility the biggest factor, is that people who chose to practice patience have a healthier mindset all around. I'm sure you've heard the saying "Patience is a virtue..." This is true, but it's not always easy. The lack of patience can lead to a lot of hardships, controversies, arguments, dissolving of relationships... When we step away from patience we become disconnected, less productive, constructive, aware, and less present. Do you more connection and peace in your life? Then it's time to start practicing more patience. "Without patience, we learn less in life. We will see less. We will feel less. We will hear less. Ironically, rush and more usually mean less."  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our pur

"A moment of patience in a moment of hardship saves you a hundred moments of regret." Patience can bring you peace and we all need a little or "a lotta" peace in our lives. When we step away from patience we become disconnected, less productive and constructive. You might feel like you're out of patience or that you've been patient long enough but without patience we lose the battle. "Two things define you; your patience when you have nothing and your attitude when you have everything." When we make the choice to practice patience, we then will create a healthier mindset all around.  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to

Emotional healing benefits you in more ways than one and in this episode we will explore some actionable and practical ways to understand yourself better and the "food for thought" needed to start recovering from all that you are feeling. "Whether you experience a traumatic event or develop negative feelings over a period of time, by releasing these emotions you can achieve greater well-being and live a more positive, productive life." The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Emotional healing is different from physical healing. We have to work, pivot, adapt, grow, and sometimes change to reach that place of healing. Denied feelings turn into limiting beliefs. When you work through your emotions you make your life and the world around a much better place. "Grow through what you go through..." The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine   

Shame can be very present in times where emotional healing is in full effect. "When we feel shame, it usually is because we've done something that we think says something shameful about us." It shows or makes us feel inadequate, unworthy of the positive ways of life. Of course, shame can play tricks with our mind and in order to let go of the vicious cycle we have to emotionally heal. It's time to put your well being into action, to realize that YOU are the one that can create a positive change.  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners bite size actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lon

"Emotional healing is not like physical healing. While physical healing requires rest, emotional healing requires work. It requires us to dive into the experience, glean wisdom, and commit to changing our lives." Without emotional healing you can end up in a vicious cycle of reaction, not responding, that can lead you nowhere fast.   "Harboring negative, painful emotions can have a profound effect on your quality of life. Along with causing significant emotional damage, they can also great affect your physical health and prevent you from having meaningful, lasting relationships. When you emotionally heal you can achieve a greater well being and live a more positive, productive life. It's time to give yourself permission to live an AWESOME life.    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to co

Change is constant, it's something that's guaranteed in all of our lives. We as humans tend to resist change, but when we practice embracing change or even moving through change we allow ourselves to live a fuller life. "It's not the strangest of species that survive, nor the most intelligent but the ones most responsive to change."    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

One variable in life that can really affect us and even fog our way is anxiety but did you know that a healthy amount anxiety can be beneficial? Anxiety is part of the process of change whether it's difficult change or GOOD change. It's okay to feel a little anxiety now and again, but as we allow these different emotions to come into our lives we also must not forget to give our minds some TLC.    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Every experience of our lives is connected and is a series of choices, but when big change crosses our path how do we prepare? How do we embrace change in a way that's constructive and even productive? "The secret of change is to focus all your energy not on fighting the old, but building the new."    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Although we each are creating our own stories, we all experience change. Change can create many different feelings; sometimes we really want change and other times when change occurs it can cause difficulties. "The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking..." -Einstein    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

So much within our lives can bring great perspective and when we're faced with hardships that's our call to become more "mentally fit." Switch your mentality from "I'm broken and helpless," to "I'm growing and healing" and watch how quickly your life changes for the better.    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Fear, sadness, and anger are a basic part of life and sometimes we have a hard time coping with those types of emotions. It can be tempting to react, but more constructive to respond. During our most difficult times in life we have a series of choices to be made, in those choices we can meet the opportunity with betterment.    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

Our emotional capacity exists within an ecosystem; in order to achieve the growth we desire we need to understand our individual motivators, our perspectives of the people around us, and the affects of our environment. A good place to start is to get an idea of where you stand, here and NOW. Making the daily decision to be mindfully fit is imperative for the betterment of your life and all lives. So, what will you do today and every day to stay "fit?"     The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine 

When we're met with life's challenges, you'll find that people will either react or respond. Our emotional capacity or in other words our emotional well-being is the tell tale sign of where and what we can handle and HOW we'll perceive our experiences.    "Emotional capacity is a measure of your ability to overcome limiting beliefs, your ease in adapting to challenging situations, and the quality of your relationships." -The Predictive Index   We often think that emotional capacity and/or emotional intelligence is based on just ourselves. The picture is much bigger, it's the equivalent of our communication skills, connection to relationships, awareness, empathy, and so much more...   The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life

Most of us live in a very reactive society, we learn to react and not respond. Life is a series of changes, it's inevitable and all in all it comes down to how we choose to respond. "Anything you can't control is teaching you how to let go."  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine