Lone Doctrine | Believe In Yourself

FLASHBACK EP 340 Managing Anxiety That Comes With Change

Informações:

Sinopse

One variable in life that can really affect us and even fog our way is anxiety but did you know that a healthy amount anxiety can be beneficial? Anxiety is part of the process of change whether it's difficult change or GOOD change. It's okay to feel a little anxiety now and again, but as we allow these different emotions to come into our lives we also must not forget to give our minds some TLC.    The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine