Cycling 360 Media

In today’s Quick Tip Victor talks about cleaning your water bottle. Dirty water bottles are not only gross they make you sick. Victor gives some basic tips for keeping your water bottle clean and hygienic, from prevention to deep cleaning. Today’s Quicktip is brought to you by Aftershokz wireless headphones.

In this Cycling 360 quick tip, Darryl tells you all to get lost.  Yeah, that’s right.  But he does mean on your bike, of course.  Listen in as he shares several reasons why getting lost on your bike will improve you performance and make you a better cyclist.

In today’s Quick Tip Victor speaks with the man who makes Cycling 360 sound good, our audio man Martin, about wearing prescription eyewear while cycling. Lots of cyclist don’t realize that it might not be the best plan to ride in your regular prescription glasses. Victor and Martin talk about the differences and benefits of […]

In today’s Quick Tip Victor talks about goals and goal setting. Victor has often noted that, for him, ambiguous or long term goals fall through the cracks. In this tip he explains his personal system for creating reachable goals in a manageable timeframe, and how to use this method to structure your training and riding. […]

You are not going to believe the incredible things James Lawrence has completed in his Ironman career.  He holds two Guinness World Records including the following: 22 half Ironman triathlons 70.3 races in 2010   30 full Ironman 140.6 races in one year (2012). But since then he’s continued with his amazing story and in […]

In this Quick Tip Victor answers a question about riding downhill from listener Marcus in Australia. A lot of people are nervous about going downhill fast on a bike. It can be a lot of fun but you have to have confidence. Victor’s non-scientific advice comes in two points: Point one is to trick your […]

In this Quick Tip Victor answers the listener question “what is your number one piece of advice for a beginner cyclist and your number one piece of advice for an experienced cyclist?” Victor’s top piece of advice to beginner cyclists: don’t worry about speed, don’t worry about distance, don’t focus on equipment. Focus on developing […]

We’ve talked before about the benefits of turning off your computer while cycling, but we wanted to remind you once again.  We all like to track our cadence and metrics while out riding, but there is a huge advantage to just turning it all off once in a while. In this podcast, Darryl goes over […]

If this podcast doesn’t totally fire you up and raise your level of motivation, then we don’t know what will.  In this edition of the Cycling 360 Podcast, Darryl and Victor share their own personal strategies and advice for improving your motivation to get out there and ride…..no matter what. Not only will this podcast […]

Okay time to get un-serious for a minute.  Life can get difficult on and off the bike and we can often let it all get to us. It’s a great idea to just laugh at yourself at times when something embarrassing or frustrating happens to you. From falling off your bike to not being able […]

As you all know, Darryl loves his sunglasses and isn’t shy about talking about cycling with a pair on his head.  But he’s not an eyewear expert like our friend Devin Johnson from Rudy Project. You eyes are extremely important and taking good care of them on the bike is vital.  We brought in Devin […]

Todays quick tip is about learning and taking your cycling to a whole new level. In this tip Victor talks about the upcoming Road Cycling Summit We have some really great giveaways too. From our sponsors Jaybird Sport: Wireless Headphones for Athletes XX2i Optics: Affordable performance sunglasses for cyclists Mountain Khakis: Great Outdoor Clothing Jenson […]

In this quick tip, Darryl talks about a few things to do when setting up your bicycle helmet.  We all wear them, but are they perfectly fit to our heads?  Just like the benefits of getting a bike fit for your ride, you must make sure that your helmet is properly adjusted to best fit […]

This is easily the biggest news we’ve ever unloaded here at Cycling 360.  We are hosting a full on worldwide online road cycling summit from April 6 through 10, 2016. You know our mission is to make you a better cyclist, right?  Well, this event is our surefire way to significantly improve your performance in […]

The Cycling 360 guys talked about fears in a previous episode called, Is Fear Keeping You From Riding?  But because it’s something we commonly receive messages about, we’ve put together a more comprehensive episode including many of the fears that cyclists have to overcome. Our goal at the Cycling 360 Podcast is always to help you become […]

Darryl has taken his road bike with him to several different locations around the world, and in this quick tip podcast he shares a tip that you just might not have thought of in the past. It’s always a little stressful taking your bike on a plane, and this tip is all about something you […]

Todays quick tip will save you a lot of aggravation. In this tip Victor talks about Why you should inspect your seat post How to check and mark your seat height How to avoid a seized post.

We all love cycling, right?  Well, how about spreading that love to those around you as well.  Yeah, in this quick tip podcast, Darryl talks about a few ways to spread your love for cycling and what kinds of things can come as a result. Tune in, and then get out there and spread the […]

Rain is a part of life, and if you’re a cyclist you need to know what adjustments to be made so that you can be safe and make the most of a rainy ride. In this edition of the Cycling 360 podcast, Darryl and Victor talk about clothing, equipment, riding, and post-ride things to consider […]

How to avoid many of the problems that people have before a big event. When to have your bike “tuned” before the event Have your bike checked several weeks in advance. Avoid the common mistake of waiting until a week before your event to have your bike checked and or repaired and then blame the […]