Cycling 360 Media

Informações:

Sinopse

Cycling 360 podcast

Episódios

  • Washing and Maintaining Your Bike

    26/08/2011 Duração: 56min

      Learn How to wash and maintain your  bike How often do you clean and maintain your bike?  Do you know the best method to clean and maintain your bike? It seems so simple, but a lot of cyclists don’t maintain their bikes as well as they should….and when they do, the don’t know the […]

  • Cycling Vacations

    19/08/2011 Duração: 36min

    Doesn’t a cycling holiday in Europe or the Mediterranean sound incredibly nice?  It sure does, and whether your thinking of taking a guided cycling vacation in one of these areas, or simply heading out on a cycling vacation of your own….this cycling 360 podcast gives you all the options and information you need to make […]

  • Why Isn’t My Riding Improving?

    12/08/2011 Duração: 35min

    Why isn’t your training or riding making you stronger, faster, or more powerful on the bike? Okay, so you’ve been cycling now for a while and you’re at a point where you don’t feel like the improvement you’d like to see is actually happening.  What gives? If this podcast, the Cycling 360 boys go over […]

  • What to do after you finish your ride

    05/08/2011 Duração: 38min

    Ever wonder what you should be doing after your ride? In this show we cover: What to do with your bike Post-Ride Nutrition Care for your body What to do with your cycling gear A wild conversation about your helmet and the shower Additional links: Showering with your helmet: Tour de Ferb What to do […]

  • Saddle Sores

    29/07/2011 Duração: 40min

        It’s a topic that most of us would like to keep personal and quiet, right?  Well, Saddle Sores are an issue that many cyclists deal with and the Cycling 360 boys are here to discuss all the details.  It’s an important subject that hasn’t been thoroughly discussed….until now. Download this podcast and find […]

  • Preparing for a Century Ride

    22/07/2011 Duração: 39min

    Have you always wanted to complete a Century Ride on your bike? Maybe you’ve heard this “buzz” word and aren’t even sure what it mean.  How about those of you who have already done one or more Century’s and would like to know how you can improve your performance on your next one. In this […]

  • The Cycling 360 Mailbag

    16/07/2011 Duração: 44min

    Subscribe to iTunes | Subscribe to MP3 Feed We’ve been on the air for a while now and we’re very happy to see our followers grow each month.  Along with more people listening to our podcasts, we’ve had an increase in the amount of questions and comments that we get coming in.  This is fantastic […]

  • Proper Hydration While Cycling

    08/07/2011 Duração: 53min

    There is one thing that every cyclist cannot live without….WATER.  The level of importance varies depending on your level of cycling, climate, and distance but proper hydration is something that all of us need to know about. In this podcast Darryl, Victor, and Rob go over the most important aspects of hydration and by the […]

  • Travel and Cycling

    01/07/2011 Duração: 01h54s

    Have you ever thought of taking a cycling vacation?  Maybe you just want to bring your bike along with you when you’re off traveling for work or relaxation.  Taking your bike along with you can help make your time away just that much more enjoyable…but there are some things you should know in order to […]

  • Buying a Bicycle Computer

    15/06/2011 Duração: 47min

    Subscribe to iTunes | Subscribe to MP3 Feed You’ve seen people with them, read the articles, and have decided to get yourself a cycling computer.  Maybe you’ve already got one and looking to upgrade to something that better suits your type of riding.  But where do you start when there is a myriad of makes, […]

  • Is fear keeping you from riding?

    01/06/2011 Duração: 41min

    Although we all have a love of cycling, there are certain aspects of times when we are faced with a lot of fear when it comes to the bike.  In this podcast, our Cycling 360 team goes over some of the fears associated with cycling and helpful ways to overcome them.  Download this show and […]

  • Group Riding Etiquette

    15/05/2011 Duração: 45min

    The Cycling 360 guys are at it again.  This time they discuss group rides and bring up the everything you need to know whether your just about to take part in a group ride, or have been on several already.  They also respond to all the twitter questions people had and what they mention as […]

  • Beginner Road Cyclists: Safety

    02/05/2011 Duração: 52min

    Podcast #4: Beginner Road Cyclists: Safety With more and more people taking up road cycling for sport and recreation, we thought it would be helpful to discus this topic here at Cycling 360.  Join Victor, Darryl, and Rob as they discuss many of the safety issues to be considered with road cycling.  In this podcast […]

  • How to shop for a new road bike

    15/04/2011 Duração: 38min

    Buying a new bike (or even walking into your local bike shop) is often a very fun and positive experience if you’re a cyclist….but if you’re shopping for a new road bike, what should you be looking for? With so many choices and options out there, the process can be a little overwhelming.  The Cycling […]

  • Breaking Through Plateaus

    16/03/2011 Duração: 42min

    In this podcast, Darryl, Victor, and Rob discuss tips and ideas on how to break through plateaus. Topics such as rest, structured training, bicycle fit, equipment, and goals can help you take your riding to the next level.

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