Adhd Rewired With Eric Tivers

Stop on a dime and change directions.  This is a skill for improv on stage, and has great application in relationships.  Mike Fedel is a professional performer, with a background in comparative philosophy. he has ADHD.   Focuses on the values of: Play Improvisation Being able to stop on a dime and change the direction of where we're going.   An example of Mike and his Wife - Planning a vacation to Chicago He made list of 20 plays and other art and theater institutions he wanted to see His wife's list consisted of the beaches she wanted to go to.   Solving disagreements by Needing to let go of your agenda, and really engage in the dialogue Relationships are 100/100 (not 50/50)   Words Matter. Would you mind asking us, instead of telling us?  Thank you, we really appreciate it. Try this when you want to get your spouse ... See the full show notes for this episode plus video's of Mike's performances at the 2013 and 2014 ADDA Conferences   Like us on Facebook at  Join our Facebook Community  To get my news

Play as the best non-medication treatment... Kirsten Milliken, Ph.D, ACC loves play.   "Playing with others is better than playing with yourself."  She shares how to add fun into our lives from how we set up our workspace to adding fun music to our workouts. Check out her website    See the show notes at for additional resources from this episode.   This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at  To get my email Newsletter Text: TIVERS to 22828   Like us on Facebook    Join the Facebook Community    Share your story    Don't forget to click subscribe in iTunes.  If you love the show, please leave a 5 star rating and review in iTunes or Stitcher.  It's how other people will find this show.    Have you registered for the 2014 CHADD conference on ADHD. It's in the Chicago area, November 13-15. I will be there as a speaker, and will be talking to more people for the podcast. Register at 

ADHD reWired Episode # 25 See full show notes at    Like those of us with ADHD who are experiencing any degree of success, Alan Brown knows in order to be successful, he has to work really hard everyday.   Strategies, Productivity Tips & Brain Hacks   Alan: "Next time you sit down to work on a hard task: Forcefully, label it, imagine blocking billboard saying “this is what I’m doing now”   Quote "Most of our stress does not have from having too much to do, it comes from not finishing what we have began."     Drawing the distinction between Urgent and Important It is important to asking yourself, "what do I want to be doing now."   To focus on the right things, Alan give all his tasks 3 labels 1. What I’m now 2. The BS 3. The stuff that’s important but what I’m not doing now   See more at   

Shifting focus from what's wrong to what's right. Terry Matlen is a psychotherapist, coach and author, and runs the website ADDConsults.com  Terry talks about her challenges and how she's learned to create accommodations for herself and her family.  See the full show notes at   Ep 24 Interviews from the ADDA Conference  This Episode is sponsored by  Get your free audiobook and a 30 day free trial at  The ADHD reWired Coaching and Accountability Group has Launched  There are only 4 spots left as 8/15/14.  Join this group now for only $679 use a montly installment plan starting as low as $199 / month Go to   To get my email Newsletter Text: TIVERS to 22828 or click  if your app lets you Like us on Facebook  Join the Facebook Community  Share your story Twitter    Don't forget to click   If you love the show, please leave a 5 star rating and review in or .  It's how other people will find this show. 

Pretending to be normal exhausting. I talk with Linda Roggli, from the ADDiva Network.  We talk about emotional wounds, taking off masks, and being your authentic self.   See the full show notes at  Ep 23 Interviews from the ADDA Conference  This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at  The ADHD reWired Coaching and Accountability Group is in PRELAUNCH PHASE.  August 11-15 2014 Sign up and get a discount. Go to  To get my email Newsletter Text: TIVERS to 22828 Like us on Facebook    Join the Facebook Community    Share your story    Don't forget to click subscribe in iTunes.  If you love the show, please leave a 5 star rating and review in iTunes or Stitcher.  It's how other people will find this show. 

Ep 22 Interviews from the ADDA Conference  On this episode, Eric talks to Rick and Ava Green.  Rick Green is a comedian and star of the PBS "documentaries" ADD and Loving it, and ADD and Mastering it." Ava is his amazing and supportive non-ADD wife who helps manage all the details.   Check out their amazing website  This Episode is sponsored by  Get your free audiobook and a 30 day free trial at    The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website    To get my email Newsletter click  or TIVERS to 22828   Like us on Facebook    Join the Facebook Community    Share your story    Don't forget to click .  If you love the show, please leave a 5 star rating and review in  or It's how other people will find this show. 

Ep 21 Eric Tivers talks with Kim Trumbo, 33, host of , co-host of .  Kim shares strategies for not interrupting. We discuss meds, apps, music for working and more.      This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at      The ADHD reWired Coaching and Accountability Group is about to launch...   Can't wait and want 1:1 Coaching? Schedule a free consult at my website    To get my email Newsletter Text: TIVERS to 22828   Like us on Facebook    Join the Facebook Community   Share your story    Don't forget to click .  If you love the show, please leave a 5 star rating and review in iTunes or  It's how other people will find this show. 

 for complete shownotes. Ep 20  Eric Tivers talks with Alan Houser, entrepreneur, creative web designer, diagnosed 2 years ago at age 43.   This Episode is sponsored by Audible. Get your free audiobook and a 30 day free trial at    The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website  To get my email Newsletter Text: TIVERS to 22828 or if your app reads hyperlinks, click  Like us on Facebook  Join the Facebook Community  Share your story  Don't forget to click subscribe in   If you love the show, please leave a 5 star rating and review in iTunes or It's how other people will find this show. 

www.adhdrewired.com Ep 19 | Not a morning person?   Tips, apps and strategies for waking up and speeding up your morning routine.  Plus, I share my morning protein shake recipe. The ADHD reWired Coaching and Accountability Group is about to launch... Can't wait and want 1:1 Coaching? Schedule a free consult at my website  To get my email Newsletter Text: TIVERS to 22828   Like us on Facebook   Join the Facebook Community  Share your story  Don't forget to click subscribe in iTunes.  If you love the show, please leave a 5 star rating and review in iTunes or Stitcher. It's how other people will find this show. 

Ep 18 | 7 Shopping survival tips    Interested in Coaching?    To get my email Newsletter Text: TIVERS to 22828 or click    Like us on Facebook   Join the Facebook Community    Share your story    Don't forget to click subscribe in iTunes.  If you love the show, please leave a 5 star rating and review in iTunes or Stitcher.  It's how other people will find this show. 

Eric Tivers, talks with psychologist, ADHD expert, author, and podcaster, Ari Tuckman. We discuss the psychology of medication as well as issues related to self-esteem.  I ask him to help me with my sleep issues.   Find both of us at the Adult ADHD conference July 24-27. Online Registration closes June 30. Register by clicking the ADDA banner on my website or by going to    Like us on Facebook at    Find Ari Tuckman at  or Check out his podcast, More Attention, Less Deficit. While your there, please leave ADHD reWired a review.   Save the date for the CHADD conference in Chicago November 13-15, 2014  

See show notes at  In episode 15, Eric took you on an audio journey as he read an emotional email from a listener.  Eric then talked to him on the phone at the end, but you only heard a few minutes of that interview.  Here is the rest of the interview. See what James is up to...   NOISE & COLOR magazine  Canvas Brushfire Media NOISE & COLOR | Montana's Alternative Magazine Next Week: I talk with ADHD Expert, Dr. Ari Tuckman The ADDA conference will be here soon.  July 24-27 Register at    Save the Date!!! Nov.13-15 2014 CHADD (Children and Adults with ADHD) will be holding its 26th annual International Conference on ADHD in Chicago (Rosemont)     

See show notes at  Listen as Eric takes you on an audio journey as he reads an emotional email from a listener.  Eric then talks to him on the phone at the end. The ADDA conference will be here soon.  July 24-27 Register at  Find support in your area 1-800-273-8255 National Suicide Prevention Lifeline (For callers in the U.S.)  - Alcoholics Anonymous   - 12 Steps  - National Alliance on Mental Illness  - Children and Adults with Attention Deficit Hyperactivity Disorder  - Attention Deficit Disorder Association     

Show notes for this episode are available in a mind map and an outline. Learn strategies for long-term, quarterly, monthly and weekly planning.   Plus, the importance of drawing your vision and goals.  Register for the ADDA conference July 24-27 in Orlando     

I feel like I've been in a bit of a rut, and I kinda vent about it on this episode.  But, I'm pulling myself out.   Listen after the outro at 32:00 to hear a live performance of my original song, "Good intentions" performed at last years ADDA talent show.  Check out the show notes at  Get updates on sleep, tech tips, including a gadget recommendation from one of our listeners. I recommend one of my favorite podcasts. We're on Facebook at  Register for the ADDA conference at  Get free productivity tips, app recommendations, and special announcements by getting my email newsletter.  TEXT: TIVERS to 22828 or sign up at my website, (or if you're using the new Podcast app from Apple, you can now click  

Not feeling well can really tax your working memory.  Wow, I kept lossing my train of thoughts.   go to  Register for the adults ADHD ADDA conference at  Get productivity tips, app recommendations, and other periodic updates in your email inbox. Click  to get on the list, or TEXT TIVERS to 22828, or go to my website and sign up. 

Part 2 of Thoughts on Trial-- Emotions. Fear, Anxiety, Anger oh my! I discuss tips and strategies for dealing with these emotions.  I also explore why we have emotions in the first place.  To see a the complete show notes including the mind map for this show, links and other resources go to  This weeks app recommendation  will help get you  I am still forming the reWired online group coaching. Email me through my website if you are interested. Sign up for the Adult ADHD conference July 23-25 at   

Negative thinking fuels negative emotion.  Negative emotions can lead to unhelpful and unproductive behaviors.  These behaviors reinforce our thoughts and the cycle continues.   Eric answers two listener questions, including one about medication. Contest Submissions due April 15, 2014 For show notes, go to   ADDA Conference affiliate link  Sign up for the Free ADD Classes Teleseminar May 13, 2014 at 8pm CST.  Free replay for 2 weeks if you sign up by 8pm on Tuesday May 13. Sign up at 

See a mindmap of this episode at 

ADHD reWired Ep 8. This may be the best episode yet.  I will give you 13 tips to increase motivation. Listen to an off-off-off-way off broadway production of a 2 character play, created, directed and played by me.   Check out my recommended app.   100s of Adults with ADHD are going... are you?   Go to  to see the full show notes and to see the list. I also announce a contest... which will continue beyond the date stated on this podcast.  I didn't do the math correctly... go figure.   Win an ADHD (ACDC) t-shirt or a time timer.  Just leave a review on iTunes, or share a link to the show on your Facebook page.