Revolutionary Fitness Radio

Informações:

Sinopse

This is the podcast for Revolutionary Fitness Radio. Health, Fitness and Wellness for the people.

Episódios

  • #005: Yoga building community in East LA w/ People’s Yoga [Podcast]

    05/12/2013 Duração: 01h22min

    Yoga for Social Change (Part 2): Yoga building community in East LA In this episode of Revolutionary Fitness Radio we have guests Leah Rose Gallegos and Lauren Quan Madrid, founders of People's Yoga in East Los Angeles. They discuss how Yoga can help build up our communities and how from their personal experience it has help […]

  • #004: Using Yoga to transform our youth w/ Chrystel Flores [Podcast]

    28/11/2013 Duração: 01h01min

    Yoga for Social Change (Part 1): Using Yoga to transform our youth In this episode of Revolutionary Fitness Radio we have guest Chrystel Flores, Yogi and middle school teacher in the Bronx. She talks about how Yoga can help with the far too common learning problems we see with many of our youth. Some of the […]

  • #003: Stic.Man, RBGfitclub and FitHop [Podcast]

    21/11/2013 Duração: 01h02min

    In this episode of Revolutionary Fitness Radio we have guest Stic.Man one half of the rap group Dead Prez. Khnum "stic" Ibomu is an artist-activist and the founder of RBGFitClub. Stic is also a songwriter, producer, author, long distance runner, yoga and meditation student, and has received the Black Men's Holistic Health Expo and Betty […]

  • #002: Posture and organizing yourself [Podcast]

    07/11/2013 Duração: 42min

    In this episode of Revolutionary Fitness Radio we have guest Osiris Flores, Master Trainer from Revolutionary Fitness. He discusses the importance of being conscious of one's posture and some quick and easy steps on how to organize your self better throughout the day. In addition to being a Master Trainer with Revolutionary Fitness, Osiris is […]

  • #001: Who is RevFit? [Podcast]

    24/10/2013 Duração: 23min

    Revolutionary Fitness Radio is the weekly podcast dedicated to bringing health, fitness and wellness to the people. Our goal; empowering you all to understand your body, treat it well and give you the tools to become an active agent of change in your community through helping others. Let's Move Together. In episode 01 Shawn Garcia […]

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