Rhett Smith Podcast

Rhett Smith Podcast

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Sinopse

Therapist + Writer + SpeakerIn this long-form interview format Rhett explores the lives of various thought leaders to discover what helped them thrive in multiple areas of their lives, and what lessons we can learn from them. Rhett is particularly interested in the intersection of self-care and relationships, and he loves to explore how one can thrive physically, emotionally, mentally and spiritually. He interacts with people such as therapists, athletes, spiritual leaders, entrepreneurs and many others, covering a variety of topics from fitness, leadership, mental health, and spirituality.What would your marriage look like when you are thriving? What does your parenting look like when you are thriving? What does your work look like when you are thriving? What does your faith look like when you are thriving? When we thrive in these areas of our lives we become people who are "life-giving." And when we are "life-givers" we impact all the relationships around us in positive ways. So engage the podcast and discover how you can thrive personally and relationally.

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Episódios

  • Transform Your Health, Fitness and Leadership -- with Payan X Founder Marc Payan

    Transform Your Health, Fitness and Leadership -- with Payan X Founder Marc Payan
    11/03/2015 Duração: 01h08min

    What can I say about Marc Payan? He is someone who is hard to sum up in just a few words. I first came across Marc in the online marriage and relationship space. Though we first met online I began to occasionally see Marc in person and I have really been inspired by him.Marc is probably best known now as the founder of Payan X which began with him helping a few people get in shape in his garage, and which now is a "movement" of thousands of people. Though it primarily involves fitness, it is more than that. It's about life transformation in many areas such as leadership, relationships and community....and fitness is just one aspect of that. But all of this began with Marc's own personal transformation of losing close to 110lbs, becoming physically fit, and then leading a "tribe" of "warriors" that began with a few in his garage...and who are now helping transform the communities around them.Marc has some great insight into about the importance of "working it out", rather than working out. And about "what's ea

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  • Exploring the Intersection of Self-Care and Relationships

    Exploring the Intersection of Self-Care and Relationships
    11/03/2015 Duração: 42min

    I have been dreaming and thinking about starting a podcast for about two years, but just never got around to it. As much as I wanted to start it, life just got in the way. Work has been busy in my private practice, as well as speaking and writing. And then there is family life and all the things that come with that as well. Trying to balance out work, family life, as well as my own personal stuff has become a huge challenge over the years...and so the podcast just took a backseat.So that's why I thought it so important to start my podcast journey off talking about the intersection of self-care and relationships. What I have learned over the years is that when I'm not taking care of myself, I'm just not any good to the relationships around me. My ability to take care of myself directly impacts the relationships that I'm in.My desire is to be someone who is life-giving, and to breathe life into the relationships around me, rather than suck the life out of them.So in this episode I explore: --what self-care is -

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