Informações:
Sinopse
The latest in endurance training, strength and conditioning with the world's leading experts and athletes. We offer product reviews, prize giveaways, and great music too!
Episódios
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1 More Mile Tipcast #146: Raising the red flag on the misuse of white papers
04/10/2019 Duração: 06minInspired by this summer's commentary on the lack of evidence supporting both AMP Human and Halo products. White papers are more marketing material and far less than evidence.
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1 More Mile Podcast 10: Cross-triathlon Pro Karsten Madsen
30/08/2019 Duração: 01h29minWe chat with Karsten Madsen about his recent cardiac issues & recovery, life as a pro, mental & physical prep for Xterra, nutrition, & race tips.
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1 More Mile Podcast 9: Discussing ACSM19 with Jeff Rothschild
30/06/2019 Duração: 57minJeff and I review what we saw at this year's American College of Sports Medicine Annual Meeting.
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1 More Mile Podcast 8: Sports Nutrition for all with Jeff Rothschild
31/12/2018 Duração: 01h17minJeff Rothschild, RD, comes packing serious nutrition heat for this final podcast of 2018.
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1 More Mile 12 Tips of Christmas #12: Creating a mindful training balance
25/12/2018 Duração: 03minThe 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min.