Mommacast with laurenjean

The Big 3- Time, environment and our body- these are 3 things we use for protection. Identity Gap- how we appear to the outside world, how we appear to others in our world. Want we want others to believe about who we are. Do we even know who we are? Even if we say we don't care about what others say or think about us, we really do deep inside. We go into an unconscious way of living. Unconscious v.s conscious To change something in your life, you need to be aware; conscious.

Welcome back to the podcast guys! Thank you for being here so I can share with you all that comes into my life and right now there are some changes. I'm taking a 6-week break from the pod to dig into quantum physics and how it relates to our everyday lives. I share an important story with you here about my way past that relates to today's topic and something that I'm revisiting. Have a Happy and safe 4th of July and I'll see you in 6 weeks, August 15th!   Lauren Jean   Today’s podcast is brought to you by Audible – get a FREE audiobook download and 30-day free trial atwww.audibletrial.com/thelaurenjeanshow. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

Today I have podcaster,  Teliah on the phone. Her show, The Balancing Act Podcast is still fairly new and rockin'! Teliah is a wife, and entrepreneur. Having just over 4 businesses, including being the host of The Balancing Act Podcast, she loves every opportunity, challenge and growth moment that comes along with being an employer and working alongside her husband, Kylon. She loves teaching yoga at her studio and for her private clients and looks forward to building their dream home in the mountains of beautiful Washington State very soon so she can snowboard and work from home every day. She loves teaching yoga at her studio and for her private clients and looks forward to building their dream home in the mountains of beautiful Washington State very soon so she can snowboard and work from home every day. The Podcast Link: http://thebalancingactpodcast.com/category/podcast/ Health Coachin

Ok WOW, today's interview was an amazing one. This guy called JP Sears is a true riot as well as a super cool personality who truly understand life. I had such and amazing time with him on the phone and I know this chat will make you laugh as it did for myself. Today's podcast is brought to you by audible - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/thelaurenjeanshow. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Some of my audible downloads include: How to Be Ultra- Spiritual- JP Sears

Welcome back to the show! Today I spoke to close friend and fellow coach Lisa Laura from Logically Lifted. Lisa and I have been through a lot of things together including Nutrition School, trying to start our businesses when we were brand spanking new and knew nothing, and more. Now I have brought her on to the podcast as a guest expert and marketing genius with brilliant ideas and visions that she is making come to life. Lisa is a go getter and visionary that makes shit actually happen.  Some fun stuff about her, written by her that will make you laugh and smile: I wore a ginormous green bow for most of my childhood My favorite ice-cream is Pistachio I grew up on Long Island I’ve moved 10 times in my life I am fascinated by all things spiritual- meditation, yoga, crystals, tarot cards, rituals Quotes are life Actually, cheese is life I laugh at a lot of stuff Sports are my jam.

Welcome to the show guys! Today's podcast is brought to you by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/thelaurenjeanshow. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.   Grab your favorite book now to listen on the go, just like a podcast!   In today' show, I talk about what you can expect in the upcoming summer months. In June you can expect some awesome interviews from JP Sears, and 2 Podcasters that will be sharing with you, their experiences as podcasters. Packed with great info and some funny shit from JP. Listen in and please

In today's show, I interviewed Cassie Parks.   Cassie is the multi-time best-selling author of Manifest $10,000, champagne lover and master manifestor. She has taught 100s of people how to manifest more money into their lives.   Listen in as we chat about: How she started in 2009 Her 2 podcasts How she wasn’t clear How to branch out with your topic share your definition of your topic world topics content And what she means by: “own what you want to do”     Find Cassie

Today I spoke with Maria Palumbo   Maria Palumbo’s ‘soul mission’ is to awaken women to their innate power. Beginning in community mental health, Maria served as a psychotherapist with a specialty in healing the wounds of trauma. She expanded on her education and experience in psychotherapy by becoming certified in Yoga and Reiki II.    Recently she burst through the box of psychotherapy to create her own model of self-discovery which stokes the holy fire in every woman she meets combining Western and Eastern rituals of healing. Acutely aware of the innate genius in all, Maria works with women, helping them connect to who they are. She is the creator of BodyLove Goddess Photoshoot, an event that is the impetus for a body-love revolution. She is also a mentor for brilliant women all around the world through her Awaken To Your Magic Mentorship program. You can work with her 1:1 in her mentorship and check her website for details including a way to chat with

I am excited about today's show because I got to interview my very own coach, Jess Blanche. Jess and I connected in the beginning of 2017 when I said to myself, and OUT LOUD that I wanted to hire a coach. Not actually thinking it would happen so soon, or at all. After everything that she has helped me with in getting clear and especially manifesting, I invited her on. We hear this word manifestation ALOT now but WTF does it actually mean? And how do we believe in it and do it? This is what we are going to talk about today: the law of attraction and manifesting why your energy is so important the law of attraction- energetic law that states your thoughts become things ex.starting with a bad day and keep focusing the negative feeling This can go the opposite way to getting aligned with the positive the process of manifesting:

Okay... Wow Let me tell you how much I adore this young entrepreneur, Amanda Goldman-Petri. She's hilarious and oh so smart!   Her brand is on target with her spunky personality and has the knowledge to be addictive, and she sooo is!   Amanda is the founder of MarketLikeANerd.com, is an internationally renowned “Work Smarter, Not Harder” Online Marketing Coach for entrepreneurs who want to maximize their profits while minimizing the amount of time and effort they put into their business.  After overcoming poverty, child abuse, rape, teen pregnancy, and near death, Amanda was able to persevere, build her business in 19 different countries, and generate over half a million dollars in sales in under 4 months by the age of 26. Her quick cash injection strategies also allowed her clients to generate nearly a million dollars in sales in less than 60 days. Amanda has featured on major media outle

Hey lovelies! Welcome back to the show! Solo show today. I was called to share what I have been recently experiencing which has been pretty fucking cool.... Manifesting positive thoughts consistently. Listen in if you are just sick and tired of the bullshit that is dragging you down.   I was there, not too long ago, until I got myself a coach. Here I am only 3 months later soaring and rising! Check it out!

Jenn is a health and mindset coach who  focuses on where her clients blocks and fears are come from within  Are they coming from  a situation that has happened in the past? She explores those parameters. She has her clients write in their journals daily. They carry their journals with them and when the anxiety arises or something they write about it. She also has clients create vision boards and with those she wants them to journal on why they chose those visions.  Jenn takes the time to call out BS and has no objections of doing it. She has her clients really think about why they act a certain way and bring all that crazy crap to the surface. Once they bring all the crap onto the surface that allows people to really step into their power and into their truth.   Some topics we go into health or biz goal? why a brand new journa

Welcome to the show! I am recording and editing from NYC this week! In this impromptu episode I share with you what is currently going on in my life, what alignment and success feel like to me and how they go hand in hand. This topic came to me as I was stepping of the Long Island Rail Road into Penn Station, it was calling me and i couldn't wait to get to the apartment to record this ah-ha Things are happening, good things Listen in..   xoxo, laurenjean

HEY! Today i have Amanda Kerin on the phone, ANOTHER PODCASTER! In today's show we discussed: how she helps moms find their passion and get out of their 9-5 how to create an escape plan from your 9-5 her podcast that was not yet released when we recorded- IT NOW IS!  Joining the Dots- biz life creativity spirituality sharing the goodness that will help driven

Today I spoke to Lauren Ramsey of Chefs Coast to Coast podcast Lauren is a community builder and a story teller. She talks to chefs in Houston and Chicago and gives them the opportunity for them to share what they know and also a recipe for her audience. Lauren started with blog called Lauren United and she shared what was going on in Houston  then she developed her social media agency Betsy Bash She then moved to chicago  and her podcast bloomed Her challenges in podcasting: getting started was the hardest recording quality was the hardest zencaster- works sometimes here and there have backups for recording: Skype, FaceTime  ecamm rec

How to Be a Relaxed Parent and Grow a Well Informed and Independent Little Person: Check out the FB live/blog/or Podcast! In this episode I am going to share with you how I am MOST OF THE TIME a super cool relaxed parent who trusts in her kid. I will help you understand why we are uptight asses sometime to

Natasha Freutel is the owner of Fit Mama Santa Barbara Natasha is a licensed Occupational Therapist and Wellness Coach and has been working with clients of all ages and fitness levels for the past 10 years. She lives with her husband and baby in beautiful Santa Barbara, California. Her background in Kinesiology and Rehabilitation has provided her with the most rewarding career she could imagine, and she loves helping others reach their health and fitness goals. She works with clients to help them rehabilitate after injury or surgery so they can get back to doing the things that they want to do. By educating and working with her clients they are able to engage in a healthy lifestyle and decrease their risk of disease, injury and disability later in life. Her personal fitness philosophy emphasizes the importance of working towards goals that are important to you so that you can experience the highest quality of life possible. Whether you achieve this by going to t

Holy shit am I vulnerable with you in this episode. Im scared, Im excited, Im every emotion there is in the world! I jumped on the mic with a topic in mind that I am currently working through and to be honest I didn't even listen to the entire show again. In this episode I talk about: My struggles with breaking into my business as I am creating it as we speak having gratitude for what I have from my full time job sharing my relaxation tools ego/intuition talking to myself and determining the difference between ego and intuition Letter to my inituition What's actually scaring me and not knowing how to fully step into what I want to do. What I did at work that caused anxiety What I'm holding onto at work So Much more Resources:

Welcome to the show y'all! Today I spoke to Jessica Eley.  If you want it, you'll find a way. If you don't, you'll find an excuse. In this episode we dug into Jessica's start as an entrepreneur at the age of 5 and where she is now, helping others to get unstuck and live a life they love and biz that keeps them going each day. We also speak about: unstuckism 15 hour meditation turning off the influence pat flynn staying in our head state of comfort Information overload OR useful information? Perfectionism Hiding our shit Being comfortable with unhappiness Listen in to the pod and find JESSICA here Grab her Morning Jumpstart Guide here

So.... the Laurenjean Show is merging with the Passion to Pod podcast because Laurenjean, that's me, needs to take a chill pill but still wants to do it all! I'll give you an update on what the heck is going on How my podcasting journey has increased my confidence: from a lost recently divorced single mom with no self esteem with a 50 hour a week job to lost health coach and now podcaster with MAJOR self confidence and now teaching others they can do the same. I also cover: structuring your show/interview Following a script....i don't reccommend because it doesn't feel real to me, I've done it bullet points—speak on important point and go with da flow say what comes to min—more conversational with a topic I want to star answering community questions as well and here is the first!